Inspire Nutrition

I am an Inspired lady exploring the world of nutritional food. I love experimenting with new food and feeling the amazing effects of nutrition on my body and mind.

[inspirenutrition]

Can't wait to get to ride this vintage bike my boyfriend refurbished for me for Christmas! Fresh air does so much for the mind, body and soul. #bananabike #vintage #gift #consciousness #consciousliving #consciousbeing #terianncoombes #holisticnutrition #lifecoach #wellnesscoach #certifiedinholisticnutition #choosehappiness #bikerides #getoutside #summer #freshair #dreamingofsummer @natemiller #bestboyfriendever #loveofmylife #love

[inspirenutrition]

Start thinking positive and positive things will happen. I have changed my entire life doing this! You can too. The power of the mind is stronger than you know. Happiness is a choice. I love the book "The Untethered Soul" check it out for a deeper look at who you are. #happinessisachoice #lifeisagift #consciousliving #terianncoombes #lifecoach #lifestyledesigner #holisticnutrition #youareworthy #consciousbeing #consciousness #bethechangeyouwishtosee

[inspirenutrition]

Growing your own micro greens is so much fun and they add so much nutrients to any meal. I believe these are the future of nutrition and super foods. We can't rely on the industrialized produce that is shipped across land sea and air and picked early too which leaves us with nutritional deficiencies. Get Conscious about your abilities to grow food right in your kitchen and come see me at a free workshop at the Enjoy Centre on the 29th of August. Register now at www.diginstalbert.ca see you there! #diginstalbert #consciousbeing #terianncoombes #holisticnutrition #CHN #RHN #consciousliving #sprouting #microgreens #Nutrition #lifecoach #culinartyartsexpert #CNE

[inspirenutrition]

Hi long mountain in Canmore. Epic, and doable!! Never thought I'd say I could climb a mountain. Adventure makes my heart full of love and my soul sing with happiness! #HoLingMountain #canmorealberta #Canada #alberta #happiness #happinessisachoice #adventure #love #lifecoach #consciousness #consciousbeing #consciousliving

[inspirenutrition]

Surround yourself with the doers, the inspiring people who not only take you places most people don't go, but also show you that you can have any life you want. @dardaar @natemiller #iwillsucceed #lifecoach #holisticnutrition #holistichealth #Canada #canmorealberta #wellnesscoach #nutritionforthemindbodyandsoul #mountain #HaLing #inspire #bethechangeyouwishtosee

[inspirenutrition]

Monday Morning of a busy and exciting week for me and my business! I cannot wait to announce what I am up to! Keep your eyes open for early bird special deals. I hope you have a successful week too! #consciousbeing #consciousness #RHN #CHN #culinaryartsexpert #holistichealth #holisticnutrition #certifiedholistichealthcoach #wellnesscoach #lifecoach #quoteoftheday #successquotes #iwillsucceed

[inspirenutrition]

Thursday throwback to when @chelseymac_ and I did some baking together for my blog. Miss you loads lady! I'm so grateful to be surrounded by such inspiring ladies like you. ❤️ #holisticnutritionalpractitioner #holistichealth #terianncoombes #csnn #choosehappiness #consciouseats #consciousness #consciousbeing #chelseymac #pumpkins #baking #homemade #RHN

[inspirenutrition]

Embrace the weather around you, it's better to enjoy it than to hide from it. Winter can be hard on your vitamin D levels which can make you feel down. Be sure to supplement it. Liquid D3 is a great way and getting out side is another! #consciousbeing #CHN #RHN #csnn #holisticnutrition #holistichealth #holisticnutritionalpractitioner #terianncoombes #Canada #Jasper #snow #outside

[inspirenutrition]

This is so valid to my current status in life. I am making that transition from server to working full time in Holistic Nutrition. It's scary but it's also so exciting! I'm taking this leap knowing it's everything I've dreamed about for the last 4 years so it's now time to make it my reality. Watch this space. #nutritionforthemindbodyandsoul #nutritionexpert #lifecoach #holisticnutrition #consciousness #consciouseats #consciousbeing #consciousliving #brave #courage #change #quoteoftheday

[inspirenutrition]

Happy St Patrick's Day! This green bunch of sprouts is packed with protein and dietary fiber, as well as vitamin K, folate, pantothenic acid, niacin, thiamin, vitamin C, vitamin A, and riboflavin. In terms of minerals, sprouts contain manganese, copper, zinc, magnesium, iron, and calcium. Well worth your time to sprout at home and enjoy the benefits to your digestive system and your happiness and health! Get your H&H! #foodie #consciousbeing #consciousness #sprouts #sprouting #microgreens #babyplants #CHN #Canada #RHN #holistichealth #holisticnutrition #lifecoach #holisticnutritionalpractitioner #holisticnutritionist #nutritionforthemindbodyandsoul #nutritionexpert

[inspirenutrition]

Yoga has given me the body I always dream of. As well as the flexibility in mind and body. I see these breakthroughs as big achievements because with regular practice you can achieve anything. ANYTHING. What is your style of fitness training? #nutritionexpert #nutritionexpert #RHN #CHN #holistichealth #holisticnutrition #consciouseats #consciousbeing #consciousliving #consciousness #bethechangeyouwishtosee #beacountableforyourself #yoga #bodybuildingmotivation #fitnessmotivation #yogi

[inspirenutrition]

If you aren't doing everything to your best capabilities, you aren't doing your life justice! Be the best person you can be and life will surround you with the best. #choosehappiness #inspire #terianncoombes #holistichealth #holisticnutrition #CHN #RHN #nutritionexpert #nutritionforthemindbodyandsoul #quoteoftheday

[inspirenutrition]

🥑 Avocado tree watch still in progress. He grew from a tiny seed, against all odds. Just like you he is a miracle! Treat every day like it's a gift and you will see that what you put out into the world you get back. Be the person who brightens up every ones day, absorb the sunshine coming to from every ones smiles. #avocadolover #avocadolover #avocado #consciousness #consciousbeing #consciousnessminds #permiculture #terianncoombes #inspire #choosehappiness

[inspirenutrition]

Start your day saying the things you are most grateful for. Then goal plan and create your future. Don't leave it up to fait, this is your life! I am most grateful for My Boyfriend @natemiller who inspires me to be the best me I can be. I want to concur my new 6 week program and show you all how nutrition works! Keep your eyes pealed for the release! #terianncoombes #happinessisachoice #choosehappiness #createyourworld #nutritionforthemindbodyandsoul #holistichealth #holisticnutrition #CHN #RHN #culinaryartsexpert #snowday #snowshoeing #Jasper #Canada

[inspirenutrition]

You decide your reality! Decide today to be happy and you will. The power of the mind is stronger than the you know! You can choose happiness. #certifiedholisticnutritionist #certifiedholistichealthcoach #CHN #RHN #consciousness #consciousbeing #consciousliving #choosehappiness #happinessisachoice #quoteoftheday #terianncoombes #onesecision

[inspirenutrition]

#letseat more #kimchi. Not only is it an ancient food that has made its way through history getting us through cold winters. It is packed with probiotics that help you build good gut flora. Good gut flora help with digestion and as the stomach is your second brain it's Health will affect your happiness levels! Most of us eat little to no fermented foods! They are the key to health. #healthymindandbody #nutritionforthemindbodyandsoul #healthyguthealthymind #kimchi #fermented #fermentedfoods #homemade #consciousness #consciousbeing #consciouseats #consciousliving #terianncoombes #holistichealth #culinaryartsexpert #RHN #CHN #certifiedholistichealthcoach #certifiedholisticnutritionist

[inspirenutrition]

Reishi 🍄! Kinda a big deal! They have been used in Chinese medicine for over 3000 years. Their benefits include; defend against tumor growth and cancer, improved liver function and detoxification, promotes heart health and balanced blood pressure, helps balance hormones and fight diabetes, fights allergies and asthma, reduces risk for infection and viruses as it's an immune modulator and general tonic. It will also help with insomnia and hepatitis. Get these in your diet long term for benefits! I'm making a tincture as we speak. #consciousliving #consciousness #nutritionexpert #nutritionforthemindbodyandsoul #consciousbeing #terianncoombes #holistichealth #holisticnutrition #immunesystem #immunehealth #mushroom #love