You, Optimized. Radio

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Alex Charfen has consulted for some of the most successful people in the world. Discover the common habits and tendencies that lead to success. @alexcharfen #success #momentum #contribution

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A Deep Dive Into the Gut Microbiome #podcast #interview #gutbacteria #antiaging (at Santa Monica, California)

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TIME TO OPT OUT The varying effects that millimeter wave radiation have on our genome are dependent on the resonant frequencies as they relate to the helicity of our DNA. These resonant effects are shown to fall within the frequency bands and power densities used my airport millimeter wave scanners. #antiaging #longevity #dna

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Ep.12 - Dr. Mark Hyman: Eat Fat, Get Thin - Calyx Performance

In this episode, Dr. Mark Hyman, author of the new book, "Eat Fat, Get Thin" sets the record straight about dietary fat, heart disease, & cholesterol risk.

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Ep.11 - Pedram Shojai: The Urban Monk. Eastern Wisdom & Modern Hacks - Calyx Performance

Today I get to chat with Pedram Shojai, author of the new book, The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace. He shares with me some of the wisdom he’s picked up over the years from series of profound mystical experiences that drew him into the Eastern esoteric arts.

Download on iTunes   ===>   HERE

Watch on the web   ===>   HERE

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Gluten 1: Stop Picking on Gluten There is a giant elephant in the room and it isn’t gluten. Nobody wants to talk about it because gluten, dairy, eggs, soy, corn, and sugar make such wonderful scapegoats. I’m well aware that this stance will make me unpopular amongst nutrition “experts” and my integrative medicine colleagues, but it’s time we call a spade a spade.

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The Real Cause of Chronic Disease - Calyx Performance

Giant strides have been made in Western Medicine philosophy over the past 20-30 years, in large part due to the efforts of the pioneers of integrative and functional medicine. But sadly our system in the US is still one of the worst in the modern world and most physicians still treat symptoms without identifying the …

Allopathic medicine can be a wonderful approach for dealing with acute medical conditions. But history (and common sense?) has shown us that an allopathic approach is a very poor strategy for improving and resolving chronic health conditions.

However, a functional approach that looks for underlying dysfunction and the contributing factors to that dysfunction has proven to be a much better approach. But here is the rub: this is a problem-solving technique…not a branch or modality of care. That means that the quality of care one receives is not dependent on the number of licenses, degrees, or certifications a practitioner has, or even on the specialization of the practitioner.

Because each person and situation is unique, the quality of care is a result of the following 3 things...

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Today I chat with the extra manly but gentile, grizzly health leader of the most rebellious tribe in all the land. This is one your friends and family will enjoy...so many amazing tips and tricks for those on a health journey!

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Watch on the web   ===>   HERE

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Ep.9 – Dr. Corey Schuler: Stress & Sex Hormones

Dr. Corey Schuler, MS, DC, CNS, LN, FAAIM, is both a locally and nationally recognized expert in the field of natural health and metabolism. We chat about hormones like ACTH, luteinizing hormone, testosterone, estrogen, DHEA, and cortisol. He also discusses the use adaptogenic herbs like rhodiola, maca, eleuthro, and ashwagandha to help regulate hormonal balance. And seconds before he had to meet with a patient, we dive briefly into oxytocin production when you hug, have sex, or are in love.

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Download on iTunes   ===>   HERE

Or through the web here  ===>   HERE

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Download on iTunes   ===>   HERE

Or through the web here  ===>   HERE

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Download on iTunes   ===>   HERE

Or through the web here  ===>   HERE

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My office on sunny days. Cold Thermogenisis, Fournier Effect, sunlight, and doing what I love. (at Santa Monica, California)

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In this episode: Dr. Sachin Patel joins me today to discuss how to "Become Proof". He discusses why its necessary to step out of your comfort zone in order to make the changes you want to make with your health and how to increase motivation in the process. Dr. Patel uncovers why is patients are so successful and what the practitioner's role is when working with individuals. We discuss the neurotransmitter dopamine and its role in your ability to make progress.

Perhaps the most powerful words you will hear today. Courtesy of Dr. Sachin Patel of the The Living Proof Institute. Happy Friday.Listen/watch the whole interview ===> HERE

Download on iTunes ===> HERE