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@jeanqueen17-blog
I’m still alive and well
Hey my peeps. Sorry I have been awall for awhile. Life has been keeping me busy. But I’m back and needing to buckle down on my diet. Weight is hard to come off but so easy to go back on. I just finished Beachbody 21 day fix workouts and I’m feeling stronger but my life in the kitchen is struggling. So I’m back for some motivation and accountability. MN summer is just around the corner. I’m hopeful for a successful summer.
Felt good to get back on the treadmill verse having to shovel my driveway.
I’m in one of those moods where I feel kinda like fuck everything what’s the point of trying. I knew it was coming & when it did it would hit hard. I’m tired and frustrated, like I know it’s working but I also feel like it’s not and what’s the point of trying or bothering.
My feelings exactly today.
Tuna avocado sandwich is just what my body needed after an hour of shoveling out my driveway yet again for like the billionth time in a week. My body hurts but my tummy is full.
Sandwich is a can of tuna with one avocado smashed. On top of a sandwich thin with spinach on top. I add pepper and lemon pepper for some extra flavor. So good!
Love this
Weigh in 2.8.19
Decided to move my weigh in date to Friday’s due to my weekends tend to be my weakest point during the week.
Weight 225.8lbs
Loss of 2.4 lbs this week
Total weightloss 10.2 lbs
10.8 pounds to go til I hit my current goal!
It’s so nice to see the scale go down and I can feel my clothes feeling looser.
When you live in Minnesota and you keep getting loads of snow. Who needs a gym when you can get a workout shoveling the driveway day in and day out.
Weigh in 2.4.19
After a weekend of work and Super Bowl snacks.
Weight 228.2lbs.
No loss. No gain.
Here’s to keeping on and moving forward.
( I should move weigh ins to Friday’s 🤔😥)
21 day fix
So I am 3 weeks out til my 30 day pcos challenge begins. Which is a dairy, grain, and sugar free diet for 30 days to help regulate my body. So I decided to go ahead and for the next 21 days stick to 21 day fix and see how that goes. I know jump around from diet program to diet program but it’s really all the same and just teaching my self how to eat healthy and the right portion sizes. Cheers to the next 21 days!
Buffalo chicken is what is for supper tonight. What are you having.
🥶 Burr. Right now it is -18 degrees out with a windchill of -43. It is a day of inside and movies on the couch while trying to stay warm kind of day. To all my Minnesota friends and others who are experiencing cold temps these next few day. Stay warm! 🥶
Weigh in 1.28.19
Monday weigh in. 228.2lbs.
Loss of 0.6 lbs from last week.
13lbs to go til I hit my first goal.
Total weightloss 8lbs.
Cheat day
Had a cheat day today. Didn’t go to crazy but had more snacks than I should have and ate some yummy food that I wanted. If you don’t let yourself cheat every once in a while you will never succeed. Letting yourself have yummy food and not feeling quirky every once in awhile helps you to stay focused kn track. Weigh in tomorrow so probably not the best day for a cheat day but hey it just happened. Damn snow storm
Good reminder that weightloss takes time and it not a diet it’s a lifestyle change of eating healthier and exercising.
Nobody is entitled to your time, energy or love.
Be as picky and selective as you want.
As to why I am still single.
Weigh in
Time for some accountability. I have been slacking and I need to be more accountable. So now it is time to be more accountable with weekly Monday morning weigh ins.
Today 1.21.19 228.8 lbs.
First goal is to be 215 by March 6th when I leave for a vacation to Colorado.
Oh nuts!
I feel off the wagon this weekend. I can tell that I haven’t been eating well. I feel icky and I’m tired. I feel bloated and just disgusted in myself. I just was wanting food. I just missed eating good yummy food while on the smoothie diet. I miss the satisfaction of the food and taste but also like the way I feel better on the smoothies. So hard. Why?!?! 😫. Back to my diet tomorrow!
