hepl

teach girls bravery, not perfection // moved from chullopirate

[referencecompositions]

By Graham Turner

[jellopirate]

did a lil study

[cookiescr]

Yknow the thing where red pandas just lay down on a branch and let their legs hang and they’re just like vibing

[cookiescr]

they’re just vibing yknow?

[dimpledgucci]

porcupines do this too :)

[callingallcars]

i have excellent news about the manul cat

[radwolf76]

Manul cat is an automatic reblog from me.

[turing-tested]

there’s nothing purer or better than how much kids enjoy being picked up and then hurled at soft surfaces

[turing-tested]

anyone who’s ever been around kids for ay meaningful amount of time should know exactly how much kids long to be hefted up and then just fuckin tossed! it’s so good! they’re so excited to get fucking tossed around like a sack of potatoes it’s so pure

[abigboysblog]

Why do kids love it so much? Like I remember when I was a kid at diving practice during the summer, the best part was when one if the coaches would toss you into the deep end. And in gymnastics coaches would toss us into the foam pit. Do kids just have a evolutionary urge to die?

[deanwinchesterisadorable]

https://themilitarywifeandmom.com/why-kids-wont-listen/

“Vestibular sense provides information about where the body is in relation to its surroundings. This is the sense that helps you understand balance, and it connects with all the other senses.

When the vestibular system does not develop properly all other senses will struggle to function properly. Without a strong vestibular sense, kids will have no choice but to fidget, get frustrated, experience more falls and aggression, get too close to people when talking, and struggle with focusing and listening. Because they literally cannot help it.”

“Here are a few ways to support your child’s vestibular sense:

Spinning in circles.

Using a Merry-Go-Round.

Rolling down a hill.

Spinning on a swing.

Going upside down.

Climbing trees.

Rocking.

Jumping rope.

Summersaults or cartwheels.

Using monkey bars.

Skating.

Going backwards.

Swimming.

Dancing.

Wheel-barrel walks.”

Yeeting kids, spinning them, flipping them upside down, tossing them in the air, and otherwise disrupting their balance temporarily, is Important For Their Development, specifically for their vestibular sense.

Kids love this because they NEED it.

[severalowls]

In other words: Don’t forget to calibrate your child’s GPS!

[roseyturtles]

YEET THE CHILD FOR THEIR HEALTH

[hjartaohamast-svohljott]

Hi! Paediatric Occupational Therapist here who yeets children into pillows for a living. It’s actually more than the vestibular system! It’s also giving them proprioception, which is the feeling of your joints and muscles / where your body is in space! 

We all seek proprioceptive input, leaning against walls, pushing against the steering wheel when driving, giving your body a squeeze to wake yourself up, the list goes on! When we ‘crash’ kids into soft things like pillows or beds, we’re waking their bodies up AND calming their bodies down! In other words, getting them into this super nice zone of “just right” regulation. 

When I see a child who is bouncing off the walls and can’t seem to stand still for more than a few seconds? I start wrestling with them, crashing them into pillows, giving their body the right amount of input they need to feel good and organised. And suddenly, this kid is able to sit and play attentively or do their handwriting practice. It’s amazing! If you want to know more about why the vestibular and proprioceptive systems are awesome at making your body feel good, google those two words (and sensory processing) and read through some occupational therapy websites! 

Side note: As adults, does your body ever feel jittering/jiggly/wiggly/like it needs to move or calm down but you just can’t figure out why? That’s your sensory system saying Hey! I need to feel differently in order to function better! Here’s what you can do:

Jump up and down (vestibular and proprioception)

Give yourself big squeezes (proprioception)

Place your hands on a wall and do push ups (proprioception)

Do cartwheels (vestibular and proprioception)

Get someone to give you the biggest bear hug for at least 10 seconds (proprioception and social connection, also proven to help regulate your sensory system into just right zone!)

Get a drink of water and drink it through a straw OR blow bubbles into the water (way more fun!) (oral motor input and respiration)

Have a shower or a bath (tactile)

Stretch and do exercise (vestibular and proprioception)

Eat something crunchy or chewy (like chips or gum) (oral motor input)

Listen to some music that suits your mood (auditory)

etc etc etc! I’m sure you already have a strategy that your body has figured out works for you. I personally like to chew gum when I feel like i need to eat something but I’m not actually hungry and just need that chewing sensation in my jaw. 

Long story short, everyone has a sensory system and we all use regulation strategies like the ones listed above to help make our body feel better. So if you ever see someone (especially kids!) fidgeting and having a hard time focusing, maybe suggest something from the list above!

[ms-demeanor]

Are you telling me that push ups are the cure for ADHD leg bounce?

[sassafrassrex]

Push-ups have always been the cure for the ADHD leg bounce but for some reason no one wants to hear it.

[peneigh-dzredfohl]

Research Sensory Processing Disorder!!!

[battlefem-deactivated20170404]

you wanna see some badass shit from the early 20th century?? The Lumière brothers created the first full color photograph… in fucking 1903! So these dudes dyed potatoes (in red, blue, and green), mashed them down into just pure fuckin’ starch, and used these dyed potato starches as filters to block out/let in certain wavelengths of light. They coated one side of a glass plate with the starches and sensitized the other side with a mixture of gelatin and light sensitive materials (silver nitrate) and loaded these plates in their cameras.. This is a really simple explanation of the process and I may have missed some things A few of my favorite autochrome photos:

[itsoldjohn]

that last one is literally a LOOK

[cassiocantdrink]

yes!

but lets not forget sergei prokudin-gorskiy, who developed a similar process in 1902, published in 1903 and then toured russia to take hundreds of color photographs:

AND the guy developed color slide processing as well. as a person fairly familiar with modern b/w processing at home, but never EVER stepping into color (negatives or slides) territory, i’d say, BAMF to the highest degree. 

[beatrice-otter]

And he didn’t just stay in the European parts of Russia, he went all across it, so there’s a lot of diversity in his images.

[zibaldoni-elzapoppin]

THE PLANTYFLUTESIZER

[papapastoral]

_bichopalo_

“Let me introduce you “THE PLANTYFLUTESIZER”.

Still in progress, I can’t really tell how many hours, days and months I’ve spent working on this. The entire structure is a combination of different instruments but the main one is a sort of sequencer with 8 notes limit that can be combinated on different patterns. An electric impulse actives a motor with an arm connected that hits a sensor running a pre-recorded note.

There’s a lot to speak about this but on this particular post the real rockstars are my little partners: Pico and Verdi.

This two little fellas have been with me from a while, making me laught and giving me incredible presents every single day. It’s incredible how these little creatures can emit such an intense light. If you have pets you know what I mean. They are family, pure unconditional love, no matter what, specially these weird days of quarantine is needed more than ever.”

[sosuperawesome]

Martyna Szpil on Instagram

[girls-can-get-married]

🏳️‍🌈 Ruth Ellis (1899 - 2000) was the daughter of former slaves. She came out as a lesbian when she was 16-years-old to the complete acceptance of her family. In 1937, Ruth and her longtime partner moved to Detroit from their hometown of Springfield, Illinois for the promise of higher wages. There, she became the first woman in Michigan to run her own printing business. She printed fliers, posters, and stationary in the front room of her home, which also quickly became a hotspot for Black LGBTQ social life. Before long, Ruth was helping those who came around in any way she could, including by paying for college tuitions. After the Stonewall uprising, 70-year-old Ruth began giving speeches in support of gay and lesbian rights all across the country. She remained an activist for the rest of her long life and even spent her 100th birthday leading the San Francisco Dyke March. At the time of her death at 101, she was recognized as the oldest out lesbian in the US. She is the subject of the documentary "Living With Pride: Ruth C. Ellis @ 100" and is the namesake of the Ruth Ellis Center, a shelter for homeless and at-risk LGBTQ youth in Detroit.

Celebrate Ruth Ellis.

https://en.m.wikipedia.org/wiki/Ruth_Ellis_(activist)

#Pride #BlackLivesMatter

[ethanembryo]

Celebrate Ruth Ellis by donating to the Ruth Ellis Center for LGBT youth http://www.ruthelliscenter.org/

[kassical]

The Springs of Power, Wisdom, and Courage

[twinkmiscarriage]

Video Transcription from user @/lelegenevieve on TikTok: “If you’ve been supporting the Black Lives Matter movement or are looking for ways to support, please stop scrolling and signal boost this video. I’ve been coding—pretty tirelessly—everyday for my website pb-resources.com. It’s an education tool and resource I’ve been using to compile information to fight police brutality and white supremacy. There are calls to action, educational tools, and different places to donate. Today I added this section that allows you to input your information and send automated emails; and everything is filled out for you. It was also really important that for me to adds way to support the Black trans community. And in a few days, the website will be generating ad revenue and 100% of the proceeds will be donated; so all you have to do is visit the site to support BLM. Lastly, I’ve been asking you guys to follow me on Instagram (@/alexisdenisew) so I can hit 10k and get the swipe up update and I’m almost there. So if you haven’t already, go follow.”

If anyone with experience with audio transcription formatting would like to repost this with a better transcript, please do, my experience is limited.

As of today, June 16th, 2020, Alexis is at 11K followers on Instagram and has the swipe up feature, but please continue to share this website!

[sissikuk]

Do not use change.org petitions

Hey, just a reminder: Most governments cannot legally respond to change.org petitions. If you want to do activism to get a specific government to do or not do something, do not use a change.org petition. It will not work. They do not have to respond to those because they can’t check that the people signing it really are their constituents (the only people whose opinions they care about). Instead, use the official petition service of that government, because then it will have to be debated/acted on if it gets a certain number of signatures. 

For the UK: https://petition.parliament.uk/

For Australia: https://www.aph.gov.au/petition_list

For the US: https://petitions.whitehouse.gov/

For the EU parliament: https://petiport.secure.europarl.europa.eu/petitions/en/home

There are literally hundreds of different petition systems - at least one for every government. You can also just literally google your country of residence + petition.

These petitions legally have to be acted on if they reach a certain number of signatures. Change.org petitions do not, because there’s no way to verify where the signatories come from or how seriously members of parliament should take these signatures. Change.org (in addition to being an “unofficial” petition channel) is also a for-profit company that only uses your money to boost petitions within its own website. 

“(Change) is a multimillion dollar for-profit private company, not a nonprofit public charity as many falsely assume. The company began as a nonprofit that connected charities to donors, but has transitioned into a for-profit company that makes money by selling advertised petitions on its website, Change.org.” -Activist Facts 

It is additionally misleading - the number of signatures you actually need to have a petition debated/acted on/reviewed by the government will vary from place to place and the population size of the country you’re petitioning. Change.org does not have that information. Have you ever noticed how the number of signatures keeps getting extended? That’s because none of the goals actually do anything actionable. They are not legally binding.

Anyone can sign a change.org petition. Usually with petitions you need  to at least be a resident of the country you’re petitioning. The reason for that is that the democratically-elected representatives should act on their constituents’ desires. It is very easy to not act on a change.org petition from their perspective because they have no way of verifying if you’re actually a constituent and could vote them out. Having a petition that anyone can sign is a very easy way for the entire petition to be discredited. 

Please, I am begging you. I am thrilled by your enthusiasm for activism, but I am exhausted from having to jump onto every post that tries to petition a government through this fraudulent website. This matters because if faced with the option of signing a real petition or a change.org one, the change.org one is going to be more popular because fewer people know how this works, but we really need to boost through channels that work right now.

Examples for what not to do under the cut.

Keep reading

[arcadechan]

red hair

[elierlick]

Happy pride month!

[dathen]

On twitter I’m seeing dozens of threads from Black activists warning people against burnout, giving all sorts of useful tips about preventing and managing it for the sake of a long-term, sustainable effort.

On tumblr I’m seeing a hell of a lot of young white kids yelling at anyone who actually follows those steps, and acting like burnout is a moral falling rather than a well-proven psychological phenomenon.

Be careful who you get your information from. Don’t let guilt lead you to make choices that will harm both you and the movement.

[nilzhoglander-deactivated202303]

I’m going to reblog this again since I see more individuals are inquiring about burnout prevention tips in the notes and it’s why I sought out this resource. I hope it helps you!

source

[of-foolish-and-wise]

Here’s the thing to remember about anti-racist book lists:

Read these, yes. But then read books that were not written as treatises on racism. Seek out Black art not only because it can teach you something about race but because Black people are simply doing extraordinary work.

Read Morrison as much for her prose and her mastery of pacing as for her politics. Read Ross Gay’s Book of Delights, an ode to little wonders and a reminder to look at the world with gratitude. Read Elizabeth Alexander’s stunning testament to grief and marriage, The Light of the World, and note the innovations in form as she mixes memoir with poetry and recipes, a collage meant to mirror her late husband’s paintings. Read NK Jemisin’s The Fifth Season and marvel at the worlds she builds.

Just a small reminder. Black art does not exist solely to educate non-Black people. Always be expanding your horizons.

[telltaletypist]

the fact that “abolish the police” went from a fringe, radical stance that no one took seriously to a national talking point after just 7 days of protests is itself a massive victory. keep pushing.

[elfwreck]

Two weeks ago, “Abolish the police” was taken as seriously as “Abolish taxes” or “Abolish cars” - sure, there were some obvious drawbacks to the topic, but no modern society does without them, so let’s work on tweaking things until they’re better for people.

Now, while “Abolish police” is still fringe, the mainstream reaction is starting to be, “well, let’s talk about which parts we could remove…”

This is HUGE.

We do need a way to stop crime. A way to enforce the rules that we, as a society, have agreed are important.

We DON’T need that method to include “a large, armed group of people whose entire working career involves perceiving their fellow citizens as criminals.” We don’t need that method to include “the ones who are trained to enter dangerous situations and deal with violent criminals, are also the ones who deal with traffic tickets.” We don’t need it to include “the same people who investigate human trafficking will investigate embezzlement and internet harassment” - leading them to ignore the latter because after you’ve seen the former, everything else looks minor.

And we really really don’t need that to mean, “the people tasked with enforcing laws aren’t subject to public review and oversight of all of their activities and choices.” 

We can’t get rid of all law enforcement. We COULD get rid of all police departments - break those jobs up into many different forms of community service, tie them to the communities where they work, increase accountability, put them under surveillance while on the job, require them to have the same level of training as both teachers and EMTs (Gotta know the law and be able to convey the details to the people around you; gotta be able to cope with emergencies), fire anyone who’s found to break public trust by increasing hostility with the citizenry in their jurisdiction.

Even without big changes, we could increase their training in de-escalation, release the names of every cop on the Brady lists, and make failure to operate bodycams a firing offense. We could enact laws that any cop fired for misconduct, cannot serve in any form of law enforcement capacity. 

There’s a lot of changes we could make to “how law enforcement works,” - and they’re now being discussed as real possibilities. 

[lesly-oh]

I am looking respectfully 👀

[100fagz-archived-deactivated202]

HEY IF YOURE IN THE US. CONGRESS IS TRYING TO END ENCRYPTION SO THEY CAN POSSIBLY LIMIT OUR FREEDOM OF SPEECH UNDER “FOR THE CHILDREN” ITS BEEN AT THE START OF THE PANDEMIC AND NOW AT THE SENATE, CALL YR REPS AND TELL THEM YOUR AGAINST THE EARN IT BILL. TELL THEM ITS THE END OF FREE SPEECH.

PLEASE PLEASE SIGN THIS AND REBLOG! IF YR NOT IN THE US AND WANNA TRY* AND HELP. REBLOG THIS AND LET OTHER US CITIZENS KNOW. edit; i didn’t realize apparently signing if your not a us citizen invalidates it, so please DON’T sign it if youre not in the us. please reblog this version if you can. also the thing about this bill is it fucks over digital security in general as in you can get hacked easily, or hackers can gain access to things without encryption.