[jesusaintreal]

GLP-1 Week 14

Wed (July 8 took 7.5 mg at 8pm)

Effects - None.

Food - Egg poha for breakfast, hot wings with fries and sweet tea for lunch, chocolate shake for dinner. (2630 cals)

Exercise: Just whatever walking I did door dashing.

Sleep - Slept ok, 5 hours.

Weigh in - Weight was 230.6 lbs, 3 down from last week.

Thu

Effects - Suppressed appetite, tired, felt like shit but I think it was more because of the mini binge the previous day.

Food - Two carrots for breakfast, carne asado and gallopinto for dinner. (590 cals)

Sleep - Slept like shit.

Fri

Effects - Suppressed appetite.

Food - Leftover Nicaraguan food + corn. (1235 calories)

Sleep - Took a Benadryl and 2 MagPlus+. Slept 8 hours + 2 hour nap earlier in day.

Sat

Effects - Suppressed appetite

Food - Egg poha and 3 cookies that my gf got us. (815 cals)

Exercise: None

Sleep - Took 2 MagPlus+ and a melatonin, slept good.

Sun

Effects - None

Food - Fried catfish, cheese grits, collard greens, a couple cookies, Panera carnitas bowl + side baguette. (2420 cals)

Sleep - Don’t remember.

Exercise - None.

Mon

Effects - Don’t remember

Food - Two carrots, bread pudding, ramen and mushrooms, two cookies. (1500 cals)

Sleep - Slept good but don’t remember how long.

Exercise: Just whatever I got door dashing.

N.B. Took a B12 shot in the morning. Didn’t notice any difference.

Tue

Effects - Suppressed appetite

Food - Lamb saag, a couple cookies, buffalo chicken mac n cheese. (1650 cals) cal count might be a little low.

Sleep - Slept good but don’t remember how long.

Exercise: Just walking while door dashing.

Thoughts on the week: i averaged 1550 cals per day which is higher than last week. I need to keep my mini binges in check. Door dashing burns cals for sure so maybe it made me a little more hungry. Still well under my BMR of around 1800. I didn’t keep good track of my sleep, need to do better with that.

.:.

[jesusaintreal]

The weight-loss clinic upsold me on these B12 shots after I told them I’m tired all the time. My gf drew 1 ml for me last week from the vial and it was colorless. I was expecting it to be red, so I contacted the clinic and they said, “No. This formulation is colorless.” This week I drew a dose from the vial myself and it is red. Wtf?! Obviously they gave me bad information last week.

[jesusaintreal]

GLP-1 Week 13

Wed (July 1 took 7.5 mg at 7pm)

Effects - Mildly suppressed appetite.

Food - A carrot for breakfast, a burger with fries and beer for dinner. (1440 cals)

Exercise: Walked 3.6 miles with Ed.

Sleep - Took 2 MagPlus+ and a melatonin. Slept 5.5 hours. (stayed up late watching a live stream)

Weigh in - Weight was 233.6 lbs, 4 lbs down from last week.

Thu

Effects - Tired, suppressed appetite.

Food - A large carrot. That's it. (10 cals)

Sleep - Took 2 MagPLus+ and a melatonin. Slept 8.5 hours.

Fri

Effects - Suppressed appetite.

Food - Watermelon for breakfast. Carne asado, gallopinto and some quest frito for dinner. Mini tacos for a snack. (1020 calories)

Sleep - Took 2 MagPlus+ and a melatonin. Slept 9 hours.

Sat

Effects - Suppressed appetite

Food - Choco Roles for breakfast. Honey sesame chicken and Beijing beef from Panda Express for dinner. (1270 cals)

Exercise: Ran 1 mile and walked 2.

Sleep - Took 2 MagPlus+, slept 5.5 hours.

Sun

Effects - None

Food - Birria ramen & agua fresca (food truck), fried rice & super greens (Panda Express leftovers), snowballs. (3140 cals) I think the cal estimate is a little high, but the ramen was definitely high cal.

Sleep - Took a Benadryl and a melatonin. Slept 7 hours.

Exercise - Walked 3.6 miles with Ed.

Mon

Effects - mildly muted appetite

Food - gf brought me a camel rider from Jacksonville, a pizza slice and half a calzone from Momo’s. (1910 cals — istg I think she’s trying to sabotage my weight loss 😭 but it was all good)

Sleep - Took 2 MagPlus+ and 1 melatonin. Slept 5.5 hours.

Tue

Effects - Suppressed appetite

Food - Lamb saag, a brownie, a cream cheese Wawa pretzel. (1060 cals)

Sleep - took 2 MagPlus+ and slept 7.5 hours.

Thoughts on the week: i averaged 1407 cals per day. It’d be less but i had one 3k cals day. Doing food deliveries has really helped—it keeps me so busy I don’t think about food, and it keeps me physically active, and I make some money.

.:.

[jesusaintreal]

The energy I bring to the function

[jesusaintreal]

I follow a writer who fosters puppies. How do you get that job?

[jesusaintreal]

Days like this I’m glad I’m not on Facebook. I can only imagine the flood of patriotic AI slop.

[jesusaintreal]

I have 6 days off and nothing to do, so I signed up for door dash. Bruh. There’s no way anyone is making a living doing this shit. Made $80 in 5 hours. Spent $20 on gas, so profit is $60. That’s $12/hr which is what I used to make back in 2005. Had fun driving around though.

[jesusaintreal]

GLP-1 Week 12

Wed (June 24 took 7.5 mg at 2pm)

Effects - Tired, insomnia, heartburn/acid reflux.

Food - Watermelon and a cappuccino for breakfast, chicken & spinach pizza and tiramisu for dinner. (1040 cals)

Exercise: Walked 4 miles with Ed.

Sleep - Took 2 MagPlus+ and a melatonin. Slept 0 hours :(

Weigh in - Weight was 237.6 lbs, 1.2 down from last week.

Thu

Effects - Tired

Food - Carrot for breakfast, buffalo chicken nachos for lunch, carne asado with gallopinto and queso frito for dinner (half portion), choco roles for dessert. (2280 cals)

Sleep - Exhausted all day. Fell asleep at 6:30pm and slept until 4am.

Fri

Effects - Tired, headache, suppressed appetite.

Food - a carrot and gansitos for breakfast, leftover Nicaraguan for lunch, Mongolian beef for dinner. (1660 calories)

Sleep - Took 2 MagPlus+. Slept 8 hours.

Sat

Effects - Suppressed appetite

Food - A piece of bread and some oxtail and rice for breakfast/lunch, leftover Mongolian beef with rice for dinner. (1560 cals)

Exercise: Ran 1 mile and walked 2.

Sleep - Took 2 MagPlus+, slept ? hours.

Sun

Effects - Mildly suppressed appetite

Food - Ham and Gouda croissant with a cappuccino for breakfast, Mongolian beef with rice for lunch, gyoza and egg poha for dinner. (1820 cals)

Sleep - Took 2 MagPlus+ and a melatonin. Slept 6 hours.

Exercise - None

Mon

Effects - Tired, muted appetite.

Food - Chicken saag with rice, a couple caramel chews. (900 cals)

Sleep - Took 2 MagPlus+ and a melatonin. Slept good for 7.5 hours, woke up pouring sweat.

Tue

Effects - Mildly suppressed appetite

Food - Lamb vindaloo with rice, a brownie, a cookie. (1500 cals)

Sleep - Took a melatonin and 2 MagPlus+ and slept for around 6 hours.

Thoughts on the week: Averaged 1570 cals per day. This was the best calorie deficit I’ve had in weeks. 7.5mg seems to finally be doing its job. I have a long weekend (6 days) to myself—no gf wanting restaurant food every day, no Indian friend inviting my over to drink—so the plan is to make money (gig apps) and stay in a cal deficit.

.:.

[flyleafstar]

tagged by @nobody-home to post 6 non selfies that i took :-)

tagging @tailspintwin @cordial-magpie @godsfavoritespecialangel @cyypress @redundantmartyr @soft-kisss @twinnflowrr @athunderingsky

no pressure :-)

[tailspintwin]

Tagged by @flyleafstar to post 6 non-selfie that I took

tagging @coffeefeuledangel @insufficient-multitudes @margaretmcpoyle @digital-earth-archives @cyb3rneticbun @veggiemedleys @undeadfern0

[coffeefeuledangel]

ooo fun! i love all your natures pics

most of what i take is also nature pics + my very cozy bed lol

ohh i’m so bad at tagging, uhm! @fathypocrate @derangedghost @neo-valkyrie @keroppigrll no pressure !!

[keroppigrll]

thanks for the tag!! i’m very lucky to live in a beautiful state so my camera roll is mostly nature and flower pics

if you’ve already been tagged or don’t want to, feel free to ignore!

@c0ffeeandc1gs @lvl7777777 @worthnotwantnot @kietai5 @pathetic-rambles

[worthnotwantnot]

i guess i don’t take a lot of pics 😅 ty for the tag<3

@woefulworm @wren-is-not-okayyy @itz-terminal @pixie-chx1d @cyberfairy-mp3 no pressure ofc!

[wren-is-not-okayyy]

I love this. We should post collages of non-selfie photos more often.

@veggiemedleys @pts-deadd @jeannjuicee @worthnotwantnot @undeadfern0 @watermelonwhimsy @disaster4you @tailspintwin @toast-rots @ruhrohrexia @ru1n3r @littlestrawberryicecubes @indestructible-oatmilk-latte @gumenthusiasttt

[pts-deadd]

This made me realize I need to take more pics of things my entire camera roll is basically baby gremlin 😅😅

Apologies in advance if I double tag anyone @toothsheeran @thatdayindecemberr @decaying-fox-bones @thehotmessyexpressy @cixousspheree @the-voices-want-me-to-join-them

[thatdayindecemberr]

Ty for the tag!!!

Yeaaa so I've been burnt out and stuck in the house a lot lately and it shows lol 🙃

@rockbottomwithashovel @matchaaraee @codenamejustine @iwannebelikeyou

[codenamejustine]

Thanks for the tag 💕

@sallywagalicious @kenopsia-keri @small-wrists-will-o-wisp @excessiveideation @slimsadie83 @jesusaintreal @emptyglittervoiiid

[jesusaintreal]

@imafatmannnnnnnn

[jesusaintreal]

Getting better at making chai

[jesusaintreal]

Why does tumblr keep showing me a make cuba great again hat? Where does tumblr think I live?

[jesusaintreal]

GLP-1 Week 11

Wed (June 17, took 7.5 mg at 5pm)

Effects - Tired

Food - Egg bhurji + chicken for breakfast, egg bhurji + chicken for lunch, a blueberry cobbler biscuit from Bojangles, rice with corn and a beef patty for dinner. (2.4k cals)

Exercise: Walked 4 miles with Ed. Saw *so many* deer. It rained on us which was nice.

Sleep - Slept 7 hours.

Weigh in - Weight was 238.8 lbs. Finally out of the 240s.

Thu

Effects - minor heartburn, lethargy, suppressed appetite

Food - carrots and a pear for breakfast, chili cornbread for lunch, pho for dinner. (900 cals)

Sleep - around 5.5 hours

Fri

Effects - muted appetite

Food - a carrot, a pear, a couple chocolate-covered caramels, carne asado with queso frito and gallopinto. (1660 calories)

Sleep - 6 hours. Hard time falling asleep but slept ok eventually. Took 1 Benadryl.

Sat

Effects - Tired, muted appetite

Food - Steak and eggs with hash brown casserole (Cracker Barrel), lamb vindaloo with basmati rice, a couple Oreos. (2075 cals)

Exercise: Didn’t really exercise. Went to the gun range and sweat my ass off though.

Sleep - Took 2 MagPlus+, slept 7 hours.

Sun

Effects - Mildly subdued appetite

Food - 3 chicken tenders and beans & rice from Popeye’s, a candy bar, mango tuna bowl and fries from Walk-Ons (1750 cals)

Sleep - Took 2 MagPlus+. Slept decent, got kinda hot, for 6 hours.

Exercise - Walked 3 miles with the gf.

Mon

Effects - None

Food - Chicken saag, lamb vindaloo, 2 cheese burgers, fries, soda (2200 cals)

Sleep - Took 2 MagPlus+. Slept good for 7 hours.

Tue

Effects - None

Food - A couple Gerber’s ravioli bowls for breakfast, a couple beef sticks for lunch, 2 burgers & a large fries & small dirty Dr Pepper for dinner, and gallopinto with carne asado for dinner x2. (2850)

Sleep - Took a melatonin and slept for 6 hours.

Thoughts on the week: I averaged 1975 cals per day this week which is above my BMR. At least the scale finally went down (at the beginning of the week and end of the week). The GLP-1, even on a higher dose, isn’t suppressing my appetite as much as it did the first month. I haven’t taken the B12/fat burner shot yet but will Friday or Saturday when my gf can administer it. I need to lock the fuck in. My doctor told me he expected me to lose 30 lbs in 14 weeks. I’m down less than 18 lbs!!

.:.

[jesusaintreal]

Can’t decide if this is dystopian or mundane or both

[pterribledinosaurdrawings]

how it feels to message a friend who's having Problems that you can't do anything to help with.

[jesusaintreal]

GLP-1 Week 10

I did a shitty job keeping track of anything but food this week.

Wed (June 10, took 5 mg at 7pm)

Effects - Don't remember.

Food - Went to a country buffet with Ed and had fried chicken, potatoes, black eyed peas, broccoli salad, pasta salad, a sweet roll and sweet tea. (1.9k cals)

Exercise: Walked 4 miles.

Sleep - Slept 6 hours.

Weigh in - Weight was 241.4 lbs. It went up.

Thu

Effects - Dehydrated, headachy, tired. Drank water constantly.

Food - Egg bhurji for breakfast, egg bhurji for lunch, chicken tenders with beans & rice and cheesecake fried pie for dinner (Popeye's). (2.3k cals)

Sleep - Took 2 MagPlus+. Slept 5 hours (7pm-12am).

Fri

Effects - Tired, heartburn, suppressed appetite.

Food - Blackberries with steel cut oats for breakfast, egg bhurji for lunch, lamb vindaloo with rice for dinner. (1.3k cals)

Sleep - Took 2 MagPlus+ and 1 melatonin and slept 5 hours.

Sat

Effects - Muted appetite, tired.

Food - A quesillo for breakfast/lunch, lamb vindaloo with rice for dinner. (1.3k cals)

Exercise: Walked 4 mile.

Sleep - Took 1 Benadryl and 2 MagPlus+. Slept around 8.5 hours.

Sun

Effects - Tired, mildly suppressed appetite

Food - Lamb Chettinad with rice for breakfast, 2 pears for lunch, rice with sweet peas and eggs for dinner. (1.8k cals)

Sleep - Took 2 MagPlus+ and a melatonin. Slept 4 hours (I blame UFC).

Mon

Effects - Tired

Food - Sweet peas and rice for breakfast, lamb Chettinad for lunch, carne asado with gallopinto and queso frito for dinner, beef stick and a pear for snacks. (2k cals)

Sleep - 2 MagPlus+. Slept 6 hours.

Tue

Effects - Tired

Food - Chicken bites and Funyuns for lunch, Wendy's Minion meal for dinner. (2.5k cals)

Sleep - 2 MagPlus+ and a melatonin. Slept good for around 7 hours.

Thoughts on the week: Ate too much. I averaged 1.87k cals per day. My current BMR is around 2,018 while my gw BMR is closer to 1,700. I was pretty inactive: I only walked twice and did no other exercise. Not many side effects this week but also not much appetite suppression. Hopefully 7.5mg will be a stronger appetite suppressant and I can stay at or under 1.7k cals daily.

.:.

[jesusaintreal]

I’m really looking forward to moving up to 7.5mg this week. I miss having almost no interest in food. It’s 9:20am, I haven’t had breakfast yet, and I’m already thinking about dinner.

[jesusaintreal]

The B12/MICC shots came in. The clinic tried to upsell me on this a while ago. Originally I said no, but I’ve been so fucking tired lately, I said fuck it maybe it’ll help. The gf is going to do the injections for me since she’s done B12 shots before.