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@johanssontraining-blog
A good thing when training with bodyweight is that you are never without a gym. Here's a pistol squat in Coron in the Phillippines. #bodyweightfitness #calisthenics #bodyweighttraining #strength #mobility #crossfit #movement #movementculture #gymnasticbodies #kroppsviktsträning #kroppskontroll #styrka #rörlighet (på/i Coron, Palawan)
Breakdancer and Johansson Training student @emilskfysik enjoying his own natural obstacle course. #naturligträning #naturligrörelse #naturalmovement #naturalparkour #evolvemoveplay #movelikeahuman #obstaclecourse #obstaclecourseracing #hinderbana #parkour #fun #positive #movnat (på/i Helsingborg, Sweden)
It's monday again 😄 #monday #stoic #stoicism #mindfulness #Repost @dailystoic (@get_repost) ・・・ “It’s silly to try to escape other people’s faults. They are inescapable. Just try to escape your own.” – Marcus Aurelius (på/i Skåne County)
Side lever/human flag practice. Pull/push at the same time. 😄 #calisthenics #bodyweightfitness #bodyweighttraining #streetworkout #barstarzz #gymnasticbodies #gst #gymnasticstrengthtraining #sidelever #humanflag #fit #fitness #health #strength #mobility #goals #motivation #habits #discipline #patience #styrka #rörlighet (på/i Helsingborg, Sweden)
Johansson Training student @emilskfysik practicing his balancing skills. #naturligträning #naturligrörelse #naturalmovement #naturalparkour #evolvemoveplay #movelikeahuman #moveyourdna #nutritiosmovement #movnat #träning #rörelse #rörlighet #mobility #fit #health #antifragile #hälsa #play #fun #lek #positive #fitness (på/i Skåne County)
Magnus working some ring rows. It's a work in progress as this guy is no light weight. But as he keeps on dropping the pounds I think pulling will be easier for him. Technically we will work on improving ROM and posture in this drill. Good job Magnus @hybrid.ma.swe prepare for some serious #gains #Repost @hybrid.ma.swe ・・・ Doing some gst pulling motions with coach parachute ranger veteran @johanssontraining #gst #fitness #training #gymnastics #army #military #personaltrainer #grouptraining #weightloss #weightlossjourney #movement #movementculture #movemore #coach #coaching #motivation #fun #positive #positivevibes #outdoors #träning #rörelse #rörlighet #mobility #fit #health #antifragile (på/i Röstånga)
My student and friend @hybrid.ma.swe enjoying himself with some basic parkour at 41 years. 😊✌ ・・・ @logangarments #LGA #logangarments #teamtalent #clothes #kläder #ropa #active #fitness #training #grind #marketing #brand #branding #business #entrepreneur #hustle #fun #happy #positive #positivevibes #fit #parkour #movnat #naturalmovement #abs #health #activelifestyle #antifragile #hälsa #träning #rörlighet #rörelse #movementculture #movement #mobility (på/i Skåne County)
Systema training in Almaty, Kazakhstan. Strikes in a group. I always have a good time when training with @systema_ryabko_kazakhstan 😄 👊
Systema training in Almaty, Kazakhstan. Strikes in a group. I always have a good time when training with @systema_ryabko_kazakhstan 😄👊 #systema #systemaryabkokazakhstan #martialarts #selfdefense #självförsvar #rörelse #naturligrörelse #rörelsevarjedag #lek #systemavasiliev #systemaryabko #система #системарябкоказахстан #системарябко #träning #breath #breathe #breathing #russianmartialart #russianmartialarts #selfknowledge #knowyourself #poznaysebya #fitness #fit #health #slagsmål #antifragile #stoic #happy #fun #positive (på/i Almaty, Kazakhstan)
Running on small forest trails. This is the kind of running I enjoy the most. The different surfaces like rocks, mud, leaves, roots etc. and the constant variation in inclination provides a nice challenge for the whole system. I prefer using minimalist shoes to get the best contact with the ground. #running #run #runner #trail #trailrunning #löpning #löpare #terräng #terränglöpning #terrain #fun #positive #stoic #motivation #habits #discipline #acceptance #mentaltoughness #tough #toughest #tougher #thehatfrommountlawu #runnersworld #fit #fitness #crossfit #movnat #naturligrörelse #naturligträning #naturalmovement (på/i Söderåsen)
Systema conditioning. Very slow push-ups with some bouncing at the bottom. Also breathing all the time. #systema #systemaryabkokazakhstan #martialarts #selfdefense #självförsvar #rörelse #naturligrörelse #система #системарябкоказахстан #системарябко #единоборства #russianmartialart #russianmartialarts #strength #mobility #movement #styrka #rörlighet #mobility #fit #fitness #health #breath #breathing (på/i Almaty, Kazakhstan)
Some Systema conditioning. Very slow push ups and bouncing in the bottom of the push up. And of course breathing all the time. #systema #systemaryabkokazakhstan #martialarts #selfdefense #självförsvar #rörelse #naturligrörelse #система #системарябкоказахстан #системарябко #systemavasiliev #russianmartialarts #russianmartialart #fitness #träning #almatyfitness #pushups #health #breathing #relaxation #movement #fit #abs #mobility #bodyweightfitness #strength #conditioning #strengthandconditioning #styrka #kondition #rörlighet (på/i Almaty, Kazakhstan)
Ball slams. Nice conditioning drill. The ball does'nt have to be super heavy. If it's lighter it's easier to repeat the motion quickly. Lift the ball over head and slam it into the ground. Be careful if using a bouncy ball. 😉 Can be done with some rest intervals in between sets to keep the intensity up. #ballslams #fitness #strengthandconditioning #strength #conditioning #styrka #kondition #crossfit #notcrossfit #crossfitfootball #martialarts #kampsport #medicinboll #medicineball #workout #fit #positive #fun #happy #stoic #stoicism #motivation #willpower #courage #endurance #humility (på/i Skåne County)
Ball slams. Nice conditioning drill. The ball does'nt have to be super heavy. If it's lighter it's easier to repeat the motion quickly. Lift the ball over head and slam it into the ground. Be careful if using a bouncy ball. 😉 Can be done with some rest intervals in between sets to keep the intensity up. #ballslams #fitness #strengthandconditioning #strength #conditioning #styrka #kondition #crossfit #notcrossfit #crossfitfootball #martialarts #kampsport #medicinboll #medicineball #workout #fit #positive #fun #happy #stoic #stoicism #motivation #willpower #courage #endurance #humility (på/i Skåne County)
Photo/video shoot today with @aajliin @bjerneskar and @hybrid.ma.swe Thanks to Chiropractor Olle at Eslövs Rygg & Idrottscentrum for letting us use his facility! #fit #fitness #strong #strength #mobility #movement #positive #positivevibes #goodvibes #fun #health #healthylifestyle #фитнесс #тренировка #здоровье #zdorovye #rörlighet #styrka #rörelse #ryggochidrottscentrumeslöv #träning #move #girl #lady #kroppskontroll #entrepreneur #dedication #willpower #courage #endurance (på/i Eslövs Rygg- och idrottscentrum)
Just some one leg squat/pistol variations. Such a good exercise for basic lower body strength and mobility. 🔫 ☀😊 #pistolsquat #singlelegsquat #calisthenics #bodyweighttraining #gymnasticbodies #fit #fitness #bodyweightfitness #fun #positive #positivevibes #goodvibes #health #healthy #träning #styrka #rörlighet #mobility #strength #crossfit (på/i Skåne County)
Some cold immersion after the morning run. #cold #coldimmersion #coldplunge #coldwaterdousing #wimhof #wimhofmethod #systema #systemavasiliev #systemaryabko #система #дыхание #breathe #natur #nature #fun #positive #stoic #motivation #habits #discipline #acceptance #mentaltoughness #toughest #tougher #tough #veteran #fitness #health (på/i Skåne County)