Omg the depression gets worse in your 30s.
Pls go to therapy, take the pills and go see the doctor before it’s too late y’all 😩
As a person living 25 years with bipolar depression, (Diagnosed at age 24. I am approaching 49 yrs old.) I can give this advice. Process your traumas and learn your triggers with that therapist. Learn your boundaries and proper coping mechanisms.
Give the meds time to work and keep in mind they are supposed to make you feel better. You may have to try a few, therapists and medications, before you find one that works for you. You may find that you only need one or the other.
Wishing everyone peace and positivity on that journey.

















