ellievsbear
One Nice Bug Per Day
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AnasAbdin
tumblr dot com
pixel skylines
he wasn't even looking at me and he found me
styofa doing anything
we're not kids anymore.
$LAYYYTER
Origami Around
⁂
tannertan36
Janaina Medeiros
Kiana Khansmith
❣ Chile in a Photography ❣
will byers stan first human second
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祝日 / Permanent Vacation
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@just-kiddinh
Being ugly is not an excuse. Most people are ugly. I’ve fucked ugly people and they weren’t virgins. They were whores. All things considered there probably is someone 5 minutes away dying to fuck you.
not an excuse for what
for not voting
Caitlyn Kiramman | Gun Enthusiast
Me: while I was growing up my parents lied to me and said I'd grow taller than my (now 6' tall) brother if I drank milk
Also me: [nephew] drink your milk or you won't grow tall
happy ace day everyone!!!!
adora just being herself because why not?
officially on the seraphine/ahri train and i can’t stop won’t stop
sometimes im funny on twitter if you want to follow me there
So, season 5 huh….
to live a stuffed animals life… laying in bed all day. everyone who comes around you wants to hug you and says you’re soft. comforting people when they’re afraid and lonely.
Can you believe 14 year old azula delivered the best line of any villain ever “don’t flatter yourself. You were never even a player” iconic
Actually the best line of any villain ever was, “Maybe you should worry less about the tides, who’ve already made up their mind about killing you, and worry more about me, who’s still mulling it over.” Also spoken by Azula, age 14.
Azula was scary af, and about 50% of that was her smooth delivery and amusement in her voice.
If his dad joke game is that strong he better adopt or all that natural talent will be wasted.
The thing about adhd is like if you hit any sort of roadblock while doing a task, no matter how small an obstacle, it’s gonna throw you completely off track.
like for example:
I’m hungry and I want to eat. But when I get to the kitchen I realize I have to cook something. It’s not that hard but it’s something in the middle of where I am now and me eating. So I end up not eating.
I’m cleaning my room. There are dirty clothes all over the floor. But my laundry basket is full and so I can’t put my dirty clothes where they are supposed to go. Now my momentum for cleaning is shut down and I go back to something I know how to do, like change playlists.
and that’s on executive dysfunction
Are you serious i complain to myself about this everyday and its how i end up eating late at night when my serotonin levels are idk normal and why it takes me three years to clean my room unless i plan in advance what to do if the laundry basket is full omg are you actually srs rn?
i have legit stood in my kitchen for nearly ten minutes everyday the past few weeks bc the pan i cook in is dirty or i can’t immediately recall where an ingredient is or i just have no appetite, so i stand there like a slow computer processing a simple “close window” task and when i finally realize I’ve been standing in the kitchen like I’m at a party where i don’t know anyone except the hostess and she’s in the bathroom, I’ve forgotten why I’m in the kitchen and have to start over.
actually explaining it it does not sound normal! I’ve never been formally diagnosed but damn i live like this?
dude your analogy is so on point!! When I hit a “roadblock” I don’t even recognize what it is in the moment. I just kinda stand there like I’m buffering because I can’t think of the next logical step to take because I’m not even sure what thing my brain is snagged on that’s stopping me from moving forward. So then I’ll just kinda wander around aimlessly. I’ll leave the kitchen and then go back to the kitchen and then I’ll just stand in the kitchen….
Fortune Teller reading my palm: It just says “yikes.”
The “attention deficit” part of adhd is misleading imo because in my experience adhd is less “doesn’t have focus” and more “cannot control where the focus goes”
Forgot what you were doing because your brain zoomed way ahead and you were left scrambling to remember why you’re holding a dishtowel? Adhd
Looked up from your computer screen and realized you’ve been reading wikipedia articles about the mating habits of spiders for the past five hours and you haven’t eaten all day? Adhd
Can’t do the mildly intimidating task because every time you try to think about how to do it, your brain skitters away from the topic like a nervous mouse? Adhd
Didn’t do the dishes because you remembered them on the drive home but by the time you arrived you had already moved on to other topics? Adhd
Need to listen to a podcast while doing chores because neither task occupies enough of your attention to keep you engaged? Adhd
No one:
Paul's mum: honey you can be gay but I draw the line at changing the sausage recipe
all I’m simply asking is for alice wu to get infinite funding so she can continue making high art lesbian yearning
Love Yourself (even if sometimes others have to do it for you)
It’s not a good thing to try and force someone not to use a healthy coping mechanism. There’s nothing inherently wrong with self-deprecation.
There is, there very much is.
Self-deprecation isn’t a healthy coping mechanism. Coping mechanism? Yes. Healthy? Absolutely not. Saying bad things about yourself seems harmless or even good in the moment but if you do it enough you will reinforce negative beliefs about yourself and the world around you. Say “I’m the worst” enough times and you will believe you’re the worst. Say “everything sucks I should just die lol” enough times and you will come to believe that too.
I’m not pulling this shit out of my ass either, by the way, this is coming direct from when i was an outpatient at a psychiatric hospital, way back when i did this EXACT THING CONSTANTLY and ended up suicidal. This is what I was taught there, and this is how I dragged myself out.
The best way to combat this (very unhealthy) coping mechanism is really just to force yourself to say good things about yourself, and shut down the bad ones. It feels stupid, it feels like you’re lying, it feels like it will never work. But over time, if you keep at it, and with the help of friends, the new words will replace the old ones. If you replace “i’m terrible” with “I’ve made a mistake, but that doesn’t make me a bad person” that is what you will come to believe, and make it 1000% easier to actually fix the problem because you won’t be bogged down with self-hatred.
It’s annoying, and aggravating, and you don’t want to do it because self-deprecation is how you’ve coped for so long, but I promise you it’s not healthy and will make everything worse in the long term.
CBT! CBT! CBT!
