So, I’ve realized that I have all these great self care resources that I use for both myself and others and I think having them in one easy accessible location would be useful, although several of the links may be repeat links, SORRY
The Big Relaxation Post (ambient noises, nature videos, databases, just for fun)
Coping Skills and Distractions (coping skills, meditation and relaxation, crafts, games, videos)
Recovery Resources (emergencies, finding therapy/doctors/medication, general recovery, substance addictions, restrictive eating disorders, binge/compensate eating disorders, binge ed/compulsive eating disorders, general anxiety, social phobia/anxiety, depression, family/friends
Self Injury Recovery Masterpost
Back to School Masterpost (languages, research, writing, reading, studying/organization, stress/anxiety, tests, class participation, software, self help
Back to School Masterpost (not the same as above!) (college, food, helpful sites, high school, mental health, resources, motivation, music/sound, school, stress, studying, tips)
Adulting Masterpost (cleaning, money, health, emergency, food, home, job, travel, better you)
Masterpost for Rough Times (crisis, relaxation, the quiet place, comfort foods, advice and tips, videos and movie, distractions, extras)
Deathshands Self Care Masterpost (depression, self harm, loneliness, anxiety and stress, bipolar/manic depression, hallucinations/schizophrenia, eating disorders, anger, insomnia, sexual assault, domestic violence, helplines, learn to love yourself, hard day?, more helplines)
Katelynn’s Self-Help Masterpost (General, self-harm, self defense, anxiety, depression, eating disorders, insomnia, bipolar)
Masterpost of Masterposts (writing, movies/shows, food, beauty, health, education, music, art, typography, sewing, languages, communication, adulting, diy, random, masterposts)
Self-Help Masterpost of Masterposts (Cheer up and relax, fun stuff, mental illness, self harm, films, general, in case of emergency)
The Tumblr Guide To Healthy Living (nutrition, recipes, desserts, clense/detox, veganism/vegetarianism, weight loss, calculators, exercise, feeling good, battling eating disorders, “inspiration”) I do NOT promote losing weight for the sake of losing weight, thinspiration, dieting, fasting, or any of that. the list is here for recipes and exercises. I am a strong follwer of body positivity and HAES. You are wonderful the way you are!
Really Nice Recipes Every Hour (Seriously, thousands of recipes- well tagged and great instructions. <3)
Chocolate Chip Cookie Dough Ice Cream Sandwiches
Banana Cream Pie Cupcakes
Chocolate Chip Cookie Guide
Chocolate Baileys Mudcake
Fast Food you can make at home
Amazing Chocolate Recipes
Things I Can Say to Myself When I Feel Shitty
Daily Motherfucking Reminder
Personal Qualities not Measured by Tests
I know you are feeling Sad
John John counts with Grover
Classic Paintings with Sesame Street Characters
Best Moment in Film History
Babies Experiencing Things
Dramatic Reading of Rough and Ready
Women Rejecting Marriage Proposals (its funny I promise)
Martians Discover a Telephone
Girl with the Twisted Face
Bunnies sticking their tongues out
Cats sticking their tongues out
Giant Barks and Tiny Meows
Animals using Animals as Pillows
Dealing with Assault/Trauma/Abuse
No is a complete sentence.
Resources for Male Survivors
For Survivors and Loved Ones
Things No One Told me about being a Survivor
Depression/Anxiety/Panic and Hotlines
Online suicide hotline (not 24/7)
Panic and Anxiety Masterpost
50 Alternatives to Self-Harm
What to do when someone has a Panic Attack
Anxiety and Helping Someone Cope
How to Help Someone with Depression
Anxiety: A Self-Help Masterpost
Websites for when you want to…
Education at your fingertips
Shower Thoughts with Nick Offerman
Every Episode of Hey Arnold
College Textbooks for Free
Disney Movies Alphabetically Listed
Disney Movies You’ve Never Heard Of
Useful Sites for Movie Lovers
All of Bill Nye the Science Guy
Showering when you don’t have spoons
Techniques for a Panic Attack
Recovery Binder Masterpost
How to Deal with Lonliness
Coping with Overwhelming Emotions
30 Day Positivity Challenge
Tips for Dealing with People in Pain
Ways to be an Ally to non-Monosexual People
Lowest Prices for Prescriptions
App to help recover from Eating Disorders
Contraceptives Masterpost
Dealing with Worst Case Scenario
So your friend has a chronic Illness or Disability
Having a Friend with Chronic Illness
Cheap Travel for Students