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@justinmaina
I love lifting this woman up physically, emotionally, and spiritually 👊🏼 @hfitnessprincess •======•======•======•======•======• How are you flying into this weekend? 🤔 #HighOnLife #Balanced #TheBigMove #PuertoRico #Beach #Acro #Flying #Beautiful #Strong #Girlfriend (at San Juan, Puerto Rico) https://www.instagram.com/p/BpZTSLXFqcV/?utm_source=ig_tumblr_share&igshid=1q2q1hoi027nn
Here’s a literal “behind” the scenes shot from last week 🎥 I can’t always wait for the perfect timing of things, sometimes I’ve just gotta suck up the fear and make the jump 💦🤙🏼 I can’t control many circumstances, but I can control my attitude and decisions #Jump #LoveGodLiveFearless #BehindTheScenes #DockJumping #GulfOfMexico 🏖 (at Longboat Key, Florida) https://www.instagram.com/p/BpFsQu_F9fQ/?utm_source=ig_tumblr_share&igshid=w1pk2ybr3f0n
An afternoon in North Carolina with some Ninja Warriors 🤘🏼 Life gets busy but I try my best to plan trips and initiate time with friends 🎥CREDIT🛰 @ninjajoe2016 #FrontFlip #Ninjas #Backhandsprings #BearCrawls #NinjaComp #UltimateBackyardWarrior (at North Carolina) https://www.instagram.com/p/BpCP8iJlwRU/?utm_source=ig_tumblr_share&igshid=18pma0i8gj9cj
The views are the best from the top of a climb 🧗🏼♂️ It’s been awhile, but what a blast rock climbing in Chattanooga today @highpointclimbing with my girlfriend @hfitnessprincess and cousin @wonkaer #Chattanooga #HighPoint #RockClimbing #WorkoutOfTheDay #ClimbABuilding 👊🏼 (at High Point Climbing And Fitness) https://www.instagram.com/p/BosQnkXlvoL/?utm_source=ig_tumblr_share&igshid=1hrizq6wfrsq9
While snorkeling around Culebra Island we encountered a beautiful green sea turtle 🌊🐢 Did you know #GreenSeaTurtles can remain underwater for as long as five hours on a single breath by slowing their heart rate to as much as nine minutes between beats? ❤️ #PuertoRico #CulebraIsland #Snorkeling #GoPro (at Culebra, Puerto Rico) https://www.instagram.com/p/BoIPFtMlrXg/?utm_source=ig_tumblr_share&igshid=12ayehafuc3tw
Every day is an opportunity for a new season 👊🏼 “You know you are on the right track when you have no interest in looking back” #BigThingsAhead #StayMotivated 📸 @dalemcmanus (at Saint Petersburg, Florida) https://www.instagram.com/p/Bn97tmkB_o_/?utm_source=ig_tumblr_share&igshid=15cp8l22p4qav
Part 2 of “Lifting others up along the way” w/ @joeldevisser 🏖 No matter how you feel: Get up. Show up. And never, ever give up...And lift a friend up on your shoulders, even if he’s no lightweight 💪🏼😜 #SanJuan #PuertoRico #Beach #Squats #FlexFriday #Fitness #FitnessMotivation (at San Juan, Puerto Rico) https://www.instagram.com/p/Bnthx37ltKj/?utm_source=ig_tumblr_share&igshid=1fgu96mxrkh8o
If you’re on a pursuit to the top, LIFT others up along the way...especially when you’re behind the scenes at a Disney shoot with your “stage kid”...or you just want to read through a good ol’ fashioned magazine 🎬 #Disney #BehindTheScenes #Fun #PhotoShoot #LiftOthersUp #LikeFatherLikeSon (at Disney's Hollywood Studios) https://www.instagram.com/p/BnjbabNl0eO/?utm_source=ig_tumblr_share&igshid=1an8sdi0lr7al
Spending the day with my beautiful girlfriend who turns 29 today #HappyBirthday #DiscoveryCove #Orlando #DateDay #Love 🐬 🌴 @hfitnessprincess (at Discovery Cove)
🌧Rain or ☀️shine, when you have an opportunity to make a difference in someone’s life, even if it’s just to put a smile on child’s face #JustDoIt 💪🏼😃 #HaitiNinjas #WorldOrphans #GodsLove #RainOrShine #SmileMore #PortauPrince #Haiti @worldorphans (at Port-au-Prince, Haiti)
🌧Rain or ☀️shine, when you have an opportunity to make a difference in someone’s life, even if it’s just to put a smile on child’s face #JustDoIt 💪🏼😃 #HaitiNinjas #WorldOrphans #GodsLove #RainOrShine #SmileMore #PortauPrince #Haiti @worldorphans (at Port-au-Prince, Haiti)
Come just as you are with your emptiness and allow God to make you complete. Choosing to live a life serving Jesus isn’t easy for me because it requires vulnerability and sacrifice each day, but it’s always worth it. There are days where I have to drag myself out of bed, where I feel lazy, beat down, inadequate, discouraged, etc., but I know these days in particular are perfect for me to depend on Him with childlike trust. This is how I experience joy and peace no matter what the circumstance. Have a blessed day and know that you are a masterpiece in God’s eyes!! #YouAreAMasterpiece #DontGiveUp #ComeAsYouAre #GodIsLove #Joy #Peace #Beach #ThatSkyThough #NoFilter (at Treasure Island, Florida) https://www.instagram.com/p/Bl-2ihFF7wh/?utm_source=ig_tumblr_share&igshid=q0zjj61odu9i
Drop it like a 🏋🏼♂️ or hang like a 🐒, it doesn’t matter. Surround yourself with those on the same mission as you 💪🏼😃 I love this girl!! @hfitnessprincess And thanks for the great workout @jobodyfit 👊🏼•======•======•======•======•======• If you’re looking for a great HIIT workout I’m St. Pete, check out @the_bodyshoppe #DropItLikeASquat #MonkeySeeMonkeyDo #TheBodyShoppe #FitCouple #Ninjas #Health #Fitness #MorningMotivation (at The Body Shoppe)
After sharing my story at the @bigticketfestival I was originally going to backflip off stage, but due to an injury I couldn’t; that’s when @aaronboydmusic asked...no, told me to do handstand push-up 💪🏼😜#HandstandOut #FocusOnWhatYouCANDo #GodIsGoodALLTheTime #BigTicketFestival2018 #LoveGodLiveFearless (at The Big Ticket Festival)
I’m so blessed to be with this woman! Relationships take work, but when you find the right one, it’s always worth it. During this period, I’ve learned more about myself (good qualities and things to work on), communication (effective and...not so effective, lol), and I’ve learned how receive and give love in a deeper way. God’s got a plan for everyone; don’t settle for anything less, and you’ll be glad you waited. FUN FACT: I was single 10+ years before finding Hannah 🤓 #LoveGodLiveFearless #SaltLife #SundayFunDay #ShellIsland #Florida #Boating #Love #FunFact #LoveThisWoman #ButFirstLetMeTakeASelfie 📸 (at Shell Key Preserve)
Do you think freedom can be found in the wilderness? Earlier this week @mackroesch and I were exploring the outdoors @weedonislandpreserve And we discovered that it’s healthy to go outside, laugh, and get some sunshine 💪🏼😜 #DoIt ☀️🗺🚣♂️🐍🦀🐢🐒🍃#WeedonIsland #Summer #Freedom #Explore #Mangroves #Kayaking #WaterMoccasin #Raccoon #Turtle #Wilderness #WildAtHeart (at Weedon Island Preserve)
Two weeks ago I had the opportunity to represent World Orphans, an organization I traveled down to Haiti with last November (along with 10 other American Ninja Warriors) to set up a permanent Ninja Warrior obstacle course for hundreds of orphaned and vulnerable Haitian kids for a Summer Camp. I was absolutely honored to serve by sharing my story and experience, and helping to raise money at The Big Ticket Festival for this year's Summer Camp doing the same thing! Although this opportunity was very exciting, the other side of the story that you may not know is how I was very nervous about speaking in front of a crowd of 15,000-20,000 people. I've never done anything like this before, but I knew God opened the door for me, so I was going to do it regardless of how I felt. Funny thing is, without any reason whatsoever, I woke up around 4 something in the morning to head to the airport to fly up to Michigan and I couldn't move my leg!! There was so much pain in my knee. I had ACL surgery 2 years prior, and everything has been going well since, but all of a sudden I was in excruciating pain if I bent or activated any part of my knee; but I knew I needed to get the Michigan. In addition to that obstacle, over the previous weeks I spent countless hours praying and creating an outline of what I wanted to share for the 10-12 minutes I had on stage, but I when it came down to rehearsing, I kept falling short after just a few minutes. But at the perfect time, I felt God telling me to not stress out about this, forget about the outline, and to trust Him to be strong where I was weak. I felt like God wanted me to speak from the heart and that honestly terrified me because of the fear of messing up in front of thousands of people. But I felt a peace about trusting God in my most vulnerable state, where the risk is high, and the opportunity for God to move would be even greater! This event was life changing for me and deepened my relationship with the Lord to walk more fearlessly, even in my weakness because just like the Orphans around the world, we are not alone! "For God has not given us a spirit of fear, but gives us power, love and a sound mind." #LiveFearless #GodIsGood (at The Big Ticket Festival)