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KalariLAB onLINE : Crowd funding campaign ends today! Last chance to receive half price access: 2x weekly training videos 1x weekly science and secrets video 24hr student/teacher forum 1on1 live tutorials Physio and Ayurveda consults via Skype Discounts on all retreats (Asia and Europe) be part of this exciting new project! Learn from a teacher with 18 years experience www.pozible.com/projects/kalarilab-online/ #kalarilab #kalarilabonline #kalari #kalarippayat #kalarippayattu #kalarichikitsa #yoga #ayurveda #fascia #myofascia #neuromyofascia #nafi #marma #massage #acupressure #training #practice #yogaeveryday #myofascialrelease #onlinecourse (at Kho Panghan) https://www.instagram.com/p/Bys2lxZnY_W/?igshid=1cpkz46i9qzkf

Meithozil: Meippayat - Arapukai (water) The Meippayat or Sakti form of Kalari can be executed in either it's water or fire form. Here we practice the opening to the water form and in doing so realise several different things: Firstly, the diagonals tracked by the arms and legs are PNF movements (proprioceptive neuromuscular facilitation). Similar movements are used in Physiotherapy to rehabilitate patients after a neurological incident. In the case of Kalarippayat, these movements work to improve coordination between the musculoskeletal system and the neurological system, creating a greater sense of body-in-space and an animalistic nature of movement. Secondly, the 'opening and closing' movements of the chest and it's thoracic cavity, work to 'soften' the movement and this is the key factor in inducing the sakti energy of the form. In Kalari everything is considered. It is a precise system of body-mind conditioning. www.kalarilab.org DM for info on courses, classes and treatments. #kalarilab #psychophysical #bodymindconditioning #kalari #kalalrippayat #kalarippayattu #Kalarichikitsa #yoga #ayurveda #fascia #neuromyofascia #myofascialrelease #pnf #proprioceptiveneuromuscularfacilitation #ballisticstretching #whereartbecomesscience #wheresciencemeetsart #oilandsweat #intervaltraining #kalarieveryday #yogaeveryday #takerest #kohphangan #thailand #toomanyhashtags (at Kalari Lab) https://www.instagram.com/p/ByFFgjzD21O/?igshid=f45t6spizcxs

Meithozil: Meippayat - Arapukai (water) The Meippayat or Sakti form of Kalari can be executed in either it's water or fire form. Here we practice the opening to the water form and in doing so realise several different things: Firstly, the diagonals tracked by the arms and legs are PNF movements (proprioceptive neuromuscular facilitation). Similar movements are used in Physiotherapy to rehabilitate patients after a neurological incident. In the case of Kalarippayat, these movements work to improve coordination between the musculoskeletal system and the neurological system, creating a greater sense of body-in-space and an animalistic nature of movement. Secondly, the 'opening and closing' movements of the chest and it's thoracic cavity, work to 'soften' the movement and this is the key factor in inducing the sakti energy of the form. In Kalari everything is considered. It is a precise system of body-mind conditioning. www.kalarilab.org DM for info on courses, classes and treatments. #kalarilab #psychophysical #bodymindconditioning #kalari #kalalrippayat #kalarippayattu #Kalarichikitsa #yoga #ayurveda #fascia #neuromyofascia #myofascialrelease #pnf #proprioceptiveneuromuscularfacilitation #ballisticstretching #whereartbecomesscience #wheresciencemeetsart #oilandsweat #intervaltraining #kalarieveryday #yogaeveryday #takerest #kohphangan #thailand #toomanyhashtags (at LABracadabra) https://www.instagram.com/p/ByFFNI2DfZE/?igshid=1dl4n6ihp5wz4

Extract from article: Fasciaology: An introduction. The sister science to Kalarippayat is Kalari Chikitsa, its literal meaning being ‘battleground treatments’. It is a hands on system of codified massage and acupressure which works directly on the energetical meridian network, known in Ayurveda as nadis and the vital points along those lines known as the 'marma'. From a western science point of view, these marma points are where we find clusters of NMJs (Neuro Muscular Junctions), meaning it is a point of significant electrical stimulation within the musculoskeletal system. In the martial art of Kalari these points are struck to cause harm in the form of paralysis, an act of forgiveness of your opponents anger and an intention to simply ‘switch off their fury’ rather than to fight them and cause lasting bodily harm; in the case of Kalari Chikitsa - the healing art - these points are activated through acupressure and an electrical charge (pizo/pressure charge) is sent down into the marma point / into the fluid matrix, to cause a stimulatory effect on light / electric flow (Zugel et al 2018). For the full article see: https://www.pozible.com/project/kalarilab-online/updates #fascia #myofascia #neuromyofascia #myofascialrelease #myofascialmanipulation #myofascialmeridian #nadi #marma #neuromuscularjunction #Kalarichikitsa #KALARILAB #kalari #kalarippayattu #Kalarippayat #ayurveda #acupressure #pozible #kalarilabonline #medicalresearch #neuroscience #wheresciencemeetsart (at Kalari Lab) https://www.instagram.com/p/Bx-UbqjHG8l/?igshid=nnbjs4fo1o0i

KalariLAB onLINE crowdfunding campaign now LIVE ! * Ancient wisdom in a virtual world * Be a part of this exciting new opportunity. https://www.pozible.com/project/kalarilab-online US€4000+ pledged in just 24 hours 😍 (thank you all!) Half price packages available now ! * 3x weekly video classes * 24hr student / teacher forum * Unique videos on 'Science & Secrets' * LIVE 1on1 video tutorials * LIVE consults in Physio & Ayurveda https://www.pozible.com/project/kalarilab-online * Senior Teacher with 19 years experience * Qualified practioners (Physio / Ayurveda) * Progressive & sustained training Get balanced, grounded and focused! https://www.pozible.com/project/kalarilab-online Check out our exclusive offers now 😎 " KalariLAB - next level yoga " #kalarilabonline #klol #kalarilab #kalarippayat #kalarippayattu #kalarichikitsa #ayurveda #nextlevelyoga #yoga #yogatherapy #ayurvedic #fascia #myofascialrelease #ballisticstretching #pnfexercises #neuromuscular #coordination #balance #flow #focus #ekagrata #loveyoga #lovekalari #kohphangan #thailand #thailand #onlinecourses #learnkalarionline #learnyogaonline #youareit (at Kalari Lab) https://www.instagram.com/p/BxpP9NTHYCM/?igshid=18wgu4wukunac

KalariLAB onLINE - ancient wisdom in a virtual world *** please watch *** new video *** Today we launch the campaign worldwide to raise funds and make this project happen. Over US$4000 pledged so far 😎 https://www.pozible.com/project/kalarilab-online Follow the link for exclusive half price offers - available for a limited time. KalariLAB onLINE will launch on June 15th and will provide: *Twice weekly video classes *24hr student/teacher forum *Weekly video on 'Science & Secrets' *Live 1on1 video tutorials *Live 1on1 Physio & Ayurveda consults Senior Teacher with 19 years experience Specialist in Marma science Qualified health care professionals Individualised student-centered care https://www.pozible.com/project/kalarilab-online Check out the campaign now. Lets make this happen ! 😎 #kalarilabonline #klol #letsdothis #youareit #kalarilab #kalari #kalarippayattu #kalarippayat #kalaritraining #kalaricourse #kalarippayattraining #kalarippayatcourse #kalarionlinecourse #kka #keralakalarippayatacademy #lovekalari #loveyoga #yoga #yogatherapy #ayurveda #marma #nadi #fascia #myofascia #neuromyofascia #myofascialmanipulation #health #fitness #art #science #whereartbecomesscience #wheresciencemeetsart #yogawithballs #makeithappen (at Kalari Lab) https://www.instagram.com/p/Bxo6iJuH4Pr/?igshid=10z3gqrob6rmc

KalariLAB returns to Koh Phangan (Thailand) #headingeast #tribay #love As of June 1st Kalarippayat and Kalarichikitsa will again be available in Thailand, this time relocating to Had Tien, in the Tri-Bay area of Koh Phangan. Daily training in this new AMAZING space. Could it be the best shala on the island? Certainly the wood shines (but doesn't slide) and is that little spongy! #happyknees #happyfeet Treatments and courses shall be running at The Sanctuary resort, also on Had Tien. We shall keep one feet in at @labracadabra.th for a once weekly class but for the serious student its time to head east to the bays 😎 #focus #ekagrata #nodistractions #becausenowmatters #kalarilab #powerandgrace #kalari #kalarippayat #kalarippayattu #kalarichikitsa #kalarieveryday #yogaeveryday #yoga #kalariyoga #ayurveda #marma #nadi #massage #healing #acupressure #khizi #bodywork #science #art #whereartbecomesscience #wheresciencemeetsart #thailand #kohphangan #oilandsweat #hadtien #7dayimmersion #30dayimmersion #kalarilabonline #peaceout (at Kalari Lab) https://www.instagram.com/p/BxnBzzwnyZ2/?igshid=lbaokwbhyjew

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