katie 🍵

ᨓᨓ ᨓᨓ ᨓᨓ Welcome to my blog!

[katieslovelyblog]

⤷ ゛KATIE ˎˊ˗ she ,, twenty girl blogging & my digital diary °𓏲ּ Aries𝄢 I’m an ice hockey goalie

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I like to post a lot of uplifting content such as affirmations, quotes, tips and self care surrounded content. I do occasionally rant and yap too!

[katieslovelyblog]

➜ MY FASHION DON’TS

╰─ opinions & hot takes from a 𝑔𝒾𝓇𝓁

Something in fashion I dislike is BEANIES! No matter who wears it or bothers to style it: I’ll never dig the look! They’re just droopy, not it in my book! 🪽

Next thing is OPEN TOED SHOES!!! I HATE THEM WITH A BURNING PASSSSIONNN!! I can’t stand seeing toes out and about when it comes to shoes. Listen, I’m not disgusted by feet, but I’m also TOTES not into them, gross. I just hate how they look. It just looks plain silly

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MAJOR FASHION CRISIS

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𝓜y closet is a walk-in closet… it’s MASSIVE!! Yet I have NOTTTTHINNGGGG to wear!!!!!! I need a major closet glowup and soon!! Summer is nearing its end and I need to strut the malls with glamour… not grey knitted sweaters, that’s out of the picture now! I love PINK PINK PINKKK!!!! I strut with confidence and style, not with a grandma sweater with a side of a black coffee >:V !!!!

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. ⁺ . 𝓞nce I start a morning routine I feel like my life will be so much better. I told myself that at the start of the new year I would change but that didn’t work, but why should I wait until the new year to reset my life? I can reset my life any day at any time, it’s all in my hands and I control when I want to fix my life!

I’m going to find a new podcast, create a workout routine. Speaking of the workout — I’m going to start going to the gym soon on the air force base where my mom works, but let’s get back to what I’m gonna plan adding to my routine. Podcast, workout routine like I said — add yoga to my routine, tidying my room every morning to avoid messy build ups, things like that! I wanna also insert journaling but it’s never really sparked my interest, it’s probably bc I’ve never really tried it before.

Life will feel more organized when I have a set routine to follow, which I really need during these times. I’ve been so anxious, for no reason. I have this issue where I feel 24/7 anxious/lingering anxiety even when I don’t have anything to be anxious or worry about. I feel like if I have completed tasks and my mind is on a set track it could reduce my stress, make me feel like “I’ve got things done, I don’t have anything to worry about.” Idk

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─┈ outer thighs 🧺★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊ ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊

60 dumbbell side lunges (alternating)

50 walking lunges

50 lying outer thigh lifts

─┈ Waist 🌸 ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊ ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊

30 side hip raises (each side)

100 side heel touch crunches

50 butterfly twists

200 criss-crosses

60 second stomach vacuum

─┈ Abs 🧁★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊ ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊

20 lying double leg lift

20 reverse crunches

10 single-leg ball rolls

10 roll ups

1 minute plank

11 dig and drags

─┈ arms 🥥 ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊ ★・⸝⸝﹒₊˚﹕﹒₊‧ ﹒₊

40 dumbbell bicep curls (alternating)

10 pushups

10 diamond pushups

[katieslovelyblog]

— clean your space for a fresh mind

— shower + skincare

— comfy PJs

— make bed for sleepy time

— put bonnet on & overnight mask

— make tomorrows to-do

— have a good nights rest 💤

[katieslovelyblog]

— B R E A T H breathing exercises can do an impact when it comes to grounding yourself and calming yourself down, give it a try often !

— take long walks

— drink water before anything else, especially before eating. Not only does it hydrate your body, but it’s also a remedy for perfect skin!

— apply sunscreen DAILY ☀️

— s l o w i n g d o w n

— romanticize your life

— start a morning routine. It makes your life feel and become more organized.

[katieslovelyblog]

🧊 icing your face : benefits are it reduces puffiness, gives a nice glow to the skin, tightens the skin and reduces redness. You can do an ice water dunk by filling a bowl with cold water and ice and dipping your face in it, it’s recommended you do this every morning. Or when you want to simply ice your face: just rub an ice cube on your face

💨 steaming the face : benefits are that it opens your pores, deep cleanses and it softens the skin. You should always do this BEFORE your skincare so it opens your skin to let products work better.

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— collagen

salmon, citrus, leafy greens, tomato’s, pepitas, green beans, egg whites, bone broth, chicken 🍵

— clear glowing skin

fatty fish (salmon), avocados, berries, leafy greens, walnuts, sweet potato’s, tomato’s 🫖

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🥑 𝓘 love animals, okay? I feel pure guilt for eating something that I love. Don’t get me wrong, I have nothing wrong with meat eaters. People eat to survive, and that’s okay, more than okay. I just can’t find myself eating something that I love, killing precious life of any sort and devouring it. The things animals go through before being brutally slaughtered sickens me to my stomach. I feel so much healthier and clean being vegetarian too! It’s made me focus on eating more vegetables and ripe juicy fruits. I recommend it!

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don’t overthink it, let things fall into place my love. Things will workout, you just have to trust the universe and it’s course you’re following

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a reminder that you are safe, everything is going to workout, things always workout. You are right where you should be, this is part of the journey to becoming you who are. Calm down, and just take a b r e a t h e r honey. You will make it out of this, others can, and so can you babe!

[katieslovelyblog]

[katieslovelyblog]

[katieslovelyblog]

— green tea : fights acne

— lemon water : boosts collagen

— cucumber water : hydrates

— spearamint : balances hormones

— aloe vera juice : calms redness

[katieslovelyblog]

[katieslovelyblog]