Groove & Move with Kozzy

Here you can keep up to date with all things fitness and dance related, including regular classes along with special events hosted by Kozzy! 0400 213 334 kozzyhippy at gmail dot com https://www.facebook.com/grooveandmovewithkozzy

[kozzyhippy]

🌞🌹💑💃~ Happy Sunday ~💃💑🌹🌞 Pic credit: The Gypsy's Soul on FB #kindness #love #peace #humble #smile #extendyourself #lendahand #home #seqld #life #balance #summer #instagood #aussiechick #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

~ Happy New Year 2016 ~ Sing. Dance. Make music. Make art. Read good books. Have real conversations in person. Remember wonder and curiosity. Love and be kind to yourself - you are unique and amazing. Do something kind for a stranger without expectation of reward or acknowledgement. Laugh - often. Breathe. See nature's wonders. Hug your friends. Love your family. Try to just be the best human you can be. Ask questions. Think. Let go of toxic situations. Giggle at funny stuff. Travel near or far. Try new stuff - even if it's a bit scary. Enjoy the seasons. Look up. Look sideways. Look down. Run barefoot in the grass and sand. Put your feet on the table. Walk naked from the bathroom. Help those who need it. Share. Give. Accept gifts. Be humble. Stay true to yourself. Remember - it's your life and you only get one so enjoy making it yours to own and keep. Namaste. Kozzy 🎊💃😘🌸🙏🐾👣🐶🌹💑💖💋 #love #sing #dance #laugh #smile #peace #happynewyear #joy #appreciate #life #art #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

💔 Four years ago today we lost you Mum 💔 Every single day since then has had a loving and kind woman and presence missing from this earth and my world 💑 Loved, remembered, cherished and honoured always 💑 I miss your smiles, hugs and unconditional love 💖 I hope you are at peace 💖 #ripmum #missmymum #family #loved #cherished #honoured #remembered #always (at Kingston, Queensland, Australia)

[kozzyhippy]

💞RIP Tiahleigh Palmer💞 #riptiahleigh #gonetoosoon #seqld #remembered #loved #cherished (at Kingston, Queensland, Australia)

[kozzyhippy]

2 #humans - combined weight of 140kg - moved a 300kg piano without a lift kit or tilt tray. A bit of #muscle #engineering #thought and sheer #determination 🏆🎵🎹🎶🎼😀💪💪#piano now safely from storage sheds to #home BOOM 'coz that's how Scott and Kozzy roll 😀😀🎹🎼🎵 #happy #accomplished #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

Woot woot - second place for ladies intermediate teams and fourth place novice champion lady - off to Nationals in Sydney! #physiegirl #zone #comps #runcornpark #physieforlife #ladiesteam2015 #bjp #excited #yay #bjp_physie #omg #championinprogress #ilovephysie #dancerslife4me #grumpychef #grooveandmovewithkozzy (at Ormiston College)

[kozzyhippy]

#coffee ✔ #computer ✔ #productionhead ✔ #ready #wwemma #adultsonly #girls #amateur #women #productionlife #cougars #milfs #tech #nerd #geek #lovemyjob #editor #pics #movies #wweb #wwclubhouse #wwblue #typethatup #checkthat #cactusbeach (at Kingston, Queensland, Australia)

[kozzyhippy]

#karma #staffy #amstaff #rescue #adopted #lovehim #qldstaffy #aussiestaffy #dogs #doglover #myboy #handsome #cute #sook #loved #family #staffiesforlife #staffyhead #dogsofinstagram #manyfaces #lump #dog #dogsdaily #instapet #instadog #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

Well he's finally achieved his #first #tattoo - omg SO PROUD 😀😀😀 even though he kept me awake half the night with that wretched #buzzing #gun I can't stay mad at #talent 💖💑💞👣😀 @sje_tatts2you #newartist #qldartist #tattooartist #artist #awesome #selftaught #aussieartist #tatt #outline #chrysanthemum #owndesign #lovehim #mental #accomplished #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

Woot woot FIRST PLACE! Go #runcornpark YAY! #physie #runcornparkphysie #ilovephysie #physieforlife #bjp_physie #championinprogress #firstplace #instadancers #dancerslife4me #winning #grooveandmovewithkozzy (at Marymount College, Gold Coast)

[kozzyhippy]

That time of year again! 💃😀🎉 #physie #interclubs #ilovephysie #soexcited #runcornpark #noviceladies #practicedone #championinprogress #stretch #balance #strength #posture #dancerslife4me #instadancers #syllabus #pointedtoes #runcornparkphysie #physieforlife #nomakeupyet #hairdone #goodhairday #dancer #wheresmyeyeliner #nervous #goldcoast #bjp_physie #yesican #wishmeluck #grooveandmovewithkozzy (at Marymount College, Gold Coast)

[kozzyhippy]

My first ever taste of chocolatey blissness in the form of #benandjerrys OMG #yummy #nomnomnom #chocolate #fudgebrownie #wherehaveyoubeenallmylife #mine #goodness #icecream #treat #decadent #instayum #nofilter #thelittlethings #mademesmile #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

#dogsofinstagram #staffyplay #love #newfriends #karma #staffylove #dogsofinstagram #staffiesdaily #qldstaffies #socialising #playtime #dogs #grumpychef #grooveandmovewithkozzy (at Riverdale Park)

[kozzyhippy]

Dad's finally home! #love #myboy #pats #cuddles #stafffiesrule #family #staffiesdaily #ilovestaffies #dogsofinstagram #qldstaffies #dogs #humans #missedyou #home #together #staffylove #dogs #outofhospital #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)

[kozzyhippy]

Starting to grow tired of this place *sigh* #loganhospital #love #family #bipolar #schizoaffective #rapidcycling #mylove #myman #apart #cantwait #released #seqld #patience #time #healing #grumpychef #grooveandmovewithkozzy (at Logan Hospital Ward 2B)

[kozzyhippy]

#hospitalart #pretty #nofilter #nightshot #instaart #loganhospital #missmyman #coolshape #design #artistic #seqld #thelittlethings #Love #family #cherished #patience #bipolar #schizoaffective #rapidcycling #misunderstood #justustwo #treatment #grumpychef #grooveandmovewithkozzy (at Logan Hospital Ward 2B)

[kozzyhippy]

#karma #lucy #staffyplay #dogsofinstagram #staffylove #friends #staffiesrule #staffiesdaily #dogs #qldstaffies #nofilter #staffiesforlife #newfriends #love #family #ilovestaffies #playtime #grumpychef #grooveandmovewithkozzy (at Kingston, Queensland, Australia)