Räscoe

[3dbabyfromallymcbeal]

i love having secrets for no reason that arent scandalous or sensitive…like going to cvs but refusing to tell anyone at all abt it bc i decide that information is just for me bc i feel like it

[fckpcefsht]

Workout Routine 💫

Warm-up

💢2min running in place

💢50 jumping jacks

Stomache

🌹30 second plank

🌹20 second side plank

🌹30 bycicle crunches

🌹25 side scrunches

🌹25 hip raises

🌹30 pushups

Booty/Legs

💧20 squats

💧20 leg raises

💧50 tippy toes

💧20 squats

💧20 leg raises

💧50 hip raises

💧50 squats

💧1min wall sit

Cardio

🔥100 jumping jacks

🔥2min running in place

🔥100 jumping jacks

(do that every night)

Daily Stuff

Each morning: 20 squats

20 jumping jacks

20 crunches

Before weightin: 30 tippy toes

Using the bathroom: 20 squats

Before eating: 10 situps (repeat after meal) 30 crunches

Before going out: 20 squats

20 jumping jacks

💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫

[tupacabra]

a soulmate is a person that won’t complain about any of my music when i put my ipod on shuffle

[a-soft-suicide-deactivated20131]

i complain about my own music when its on shuffle what are you talking about

[vuelosola]

What your headache is tellin you

[vuelosola]

I haven’t seen this post in a min but precisely when I have a headache RN it comes up in my feed

[thedaniverse]

Two quick additions, as someone who suffered from chronic migraines

1. Behind the eyes: eye strain or just long stress. More sleep will definitely make this feel better. 2. Temples: unclench your jaw, as that bone is putting too much pressure on your temples.

[depressed-alone]

This is a fucking life saviour with the amount of headaches I have

[sadlyinlovewithlove]

How to feel like a goddess:

- eat pomegranates

- walk barefoot in nature

- ignore men

- smell the flowers

- wear long flowy dresses

- bathe in honey

- find peace in solitude

- leave your hair wild

- put yourself first

[wannacuppatealuv]

Hello I would like to be kissed on my stupid lips please

[hoe4byron]

sorry bro can't go out tonight. i'm stuck in an eternal state of melancholy

[harryedward]

Boy: Hey! Me: (ง︡’-‘︠)ง

[digidevilmona]

technically aren’t the people in fandoms that like intensely adore a villainous character and jump straight to another one when they appear also minions by definition

[elkian]

next time can you just come kill me in person it would be kinder

[sodamnaesthetic]

By X.Lan

[dreamilychocolatesoul]

Where the fuck is that person, just asking

[shadowy-dumbo-octopus]

It's 4/20/20 but at what cost

[antisemisogynist]

moms be like dress feminine for this special occasion or i will fucking kill you

[just-shower-thoughts]

Military folks are the healthiest, unhealthy people out there. They’ll show up to formations after a long night of drinking, smoke then go on a 5 mile motto run.

[gothsferatu-deactivated20160519]

do not come into my house and disrespect steve buscemi

[cheese24k]

[muppetmayhem]

Friendly reminder classic moments like these with the kids are entirely unscripted.

[321redlightt-deactivated2016010]

my heart exploded

[piesandswords]

checking your phone in the middle of a task

[beyoncebeytwice]

who has a car i will pay u $10 to run me over