Aug 13, 2021
Link in the bio #anxiety #mentalhealthawareness #mindset Anxiety is a feeling of uneasiness and worry, usually generalised and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, fatigue, inability to catch one's breath, tightness in the abdominal region, and problems in concentration. Anxiety is closely related to fear, which is a response to a real or perceived immediate threat; anxiety involves the expectation of future threat including dread. People facing anxiety may withdraw from situations which have provoked anxiety in the past. (at United Kingdom) https://www.instagram.com/p/CSgFZDRqQAN/?utm_medium=tumblr