lauren

If you give me peanut butter or figs, we are automatically best friends. ♡this is my ed recovery♡

[edrecoveryprobs]

When fast food places display calories

(screwthisimrecovering)

[metamorphosisofmeg]

[contributing-my-verse]

What healthy eating means to me

Eating when I am hungry

Eating what I want and as much as I want

Not continuing to eat when I am full

Eating lots of Fruits & Vegetables because they are good for my body

Eating junk food because I want it and am an adult and can eat junk food every now and then if I want and still be a functioning human

Not connecting food with an emotional state – sure doughnuts will always make me a little more happy but they nor any other food is not the solution to any emotional problem

Not letting food effect emotions– similar to the last one– but not allowing what I have eaten in the day to effect how I feel afterwards.

[gigieatsvegan-deactivated201612]

Jasmine rice and veg stir fry 💥

[destinydiamante-deactivated2022]

x

[eljayetc]

This year for NEDA Week

Destroy the idea that any one eating disorder is “worse” than another. Destroy the hierarchy. Bring awareness to hope for recovery. Don’t post before and after pics. Celebrate who you are beyond your ed.

[rubyetc]

oh dear

[skateordry-deactivated20220824]

@rubyetc this book rules 😘

[rubyetc]

wehay! 

[dietls]

someone: haha yeah i hardly eat ive been loosing weight a lot recently oops :) me, shoving a fork in my eye: hah yeah that’s so funny

[bled]

[reginasphalanges]

[tatlioca-deactivated20180203]

@lupusfenrirvii

[recoveringcj-deactivated2017070]

Joey is my hero 😍

[laurenishealing]

I took some scissors to a pair of old pants that used to fit me at my lowest weight and I 10/10 recommend.  probs gonna make a bag out of them now or something :)

[unichrome]

Beds are so warm and soft when the rest of the world is not

[userboxer]

[sparklingupmydarkestnights]

In recovery you can’t keep comparing the amount of food that you eat to the amount of food that other people eat. Normal people sleep late and miss breakfast sometimes, or get super busy and can’t have something substantial for lunch, but the difference is that they don’t do it intentionally. They don’t do it to hurt themselves. They don’t eat “a lot” and then restrict/purge to make “make up” for it. They eat because they enjoy it and are able to nourish their bodies properly. You’re eating a lot? You’re eating way more than them? Good. Your body needs it. Your body is in a deficit, theirs isn’t. Stop comparing your food to other people’s.

[laurenishealing]

xx

[1000drawings]

[laurenishealing]

Depth of field photography practice :) xx

[bpd-trichster]

Local Girl Chooses Unhealthy Coping Mechanisms Over Ones Her Therapist Taught Her, Wonders Why Therapy Seems Not To Be Working