Legacy Soul Food

You are what you ingest & consume. Choose wisely.

[legacysoulfood]

This was breakfast from the other day. Veggie Hash. I shredded the potatoes and chopped all of the veggies myself. All fresh, organic ingredients. This concoction is so good I'm going to make some for dinner. #BoutThisKitchenLife #ILoveToCook #MyZen #BreakfastYesterday #DinnerTonight #Vegan #GuiltFreeFood #FreshFood #Organic #NoAnimalsHarmed #CrueltyFree #Meatless #DairyFree #PlantBased #SoulFood #SolFood #SoulfulSolfood #NaturesBest #TasteTheRainbow #Nutritious #Delicious #LegacySoulFood

[legacysoulfood]

Soulful SolFood. #Vegan #PlantBased #Vegetables #CleanEating #FreshFood #NaturesBest #TasteTheRainbow #SoulFood #SolFood #NoAnimalsHarmed #CrueltyFree #GuiltFreeFood #Deliciousness #Dinner #LatePost #Homemade #MadeWithLove #EdibleArt #NomNom #Foodie #ILoveToCook #SoulChef #LegacySoulFood

[legacysoulfood]

I made a stack of about 20 pancakes. #AllGone #Pancakes, #Homemade #FromScatch #GoldenBrown #LegacySoulFood

[legacysoulfood]

I'm not a baker, but every blue moon, I like to shake things up and bake a quick sweet treat. Baking is actually fun and a great stress reliever. It's time to diversify and expand anyway... So, here's some before and after bread pudding pics for your viewing pleasure. I hope you enjoy. 🍴😋😊 #Dessert #BreadPudding #Homemade #FromScratch #NoRecipe #SweetTreat #MamaTaughtMe #LegacySoulFood #MyZen #InstaFood #InstaChef #Foodie

[legacysoulfood]

Homemade sweet potato mash. That is all. #EdibleArt #Homemade #SweetPotatoMash #Vegan #NoAnimalProducts #GuiltFree #Dinner #LegacySoulFood 🍴✌💕

[legacysoulfood]

Vegan dinner. I baked a whole chicken as well, but couldn't eat it. My journey to veganism won't happen overnight, but, I am trying. And, I will get there. This meal was a good start. #Vegan #SweetPotatoMash #Vegetables #NoAnimalsHarmed #CrueltyFree #FitLife #EatClean #NaturesBest #Homemade #FromScatch #EatLocal #EatToLive #InstaFood #InstaChef #TrueCooks #901MemphisFoodie #EdibleArt #Foodie #FoodPorn #FreshFood #Dinner #LegacysTable #LegacySoulFood #MadeWithLove 💕

[legacysoulfood]

Yep.

[legacysoulfood]

Vegan dinner. I baked a whole chicken as well, but couldn't eat it. My journey to veganism won't happen overnight, but, I am trying. And, I will get there. This meal was a good start. #Vegan #SweetPotatoMash #Vegetables #NoAnimalsHarmed #CrueltyFree #FitLife #EatClean #NaturesBest #Homemade #FromScatch #EatLocal #EatToLive #InstaFood #InstaChef #TrueCooks #901MemphisFoodie #EdibleArt #Foodie #FoodPorn #FreshFood #Dinner #LegacysTable #LegacySoulFood #MadeWithLove 💕

[legacysoulfood]

Constant growth. Forever evolving. #EvolveOrDie

[legacysoulfood]

Very true...

[legacysoulfood]

#Love #Salute #Truth @arithearchitect @school_of_prestige

[legacysoulfood]

#Medicine #EatToLive

[legacysoulfood]

Infinite possibilities dwell within your imagination. Never let it go! #DareToImagine #DareToDream #LiveNow 💜💜💜

[legacysoulfood]

I had a request for a low carb taco salad and what you see is the concoction I created. Instead of buying chips, I made some out of cauliflower. It was my first time making them. I'm going to keep working on them, but for the first time - I am proud. They are delicious!!! #tacosalad #cauliflowerchips #healthy #lunch #guiltfreefood #delivery #901eats #eatlocal #choose901 #chooselegacy #instafood #instachef #edibleart #colorfulfood #eattolive #eatclean #cleaneating #freshfood #LegacySoulFood

[legacysoulfood]

Had anyone cooked with avocado oil before? I love it! A little goes a long way. Much like coconut oil. This is a winner. 😋👍 #AvocadoOil

[legacysoulfood]

Southwestern Chicken 🍕 before the cheese. #Yummy #Pizza #EdibleArt #ColorfulFood #LegacySoulFood

[legacysoulfood]

The stages of my Southwestern Chicken Veggie 🍕. There are levels to this. #homemade #FromScatch #MadeWithLove #HealthyFood #lunch #pizza #veggies #southwesternchicken #GuiltFreeFood #LegacySoulFood