ᥫ᭡ °. ⊹ @likeaflashback - Tumblr Blog

flowers-in-book

soft launching my disappearance

depresseddyke

cloe

tenderlovingmuse

wishing you a safe return back to yourself

inkskinned

before you make fun of a person doing something brave and vulnerable like dancing or singing or reading poetry in front of a lot of people:

don’t.

stuckinapril

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.