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First Check In - Paleo Vegan Weight-Loss Challange

Week One Check In - Paleo Vegan Weight-Loss Challange

It was the best of times, it was the worst of times… pretty sure Dickens was trying to be a paleo vegan while an entire room of people ate cake. At least that’s how I felt this weekend. I attended a first year old’s birthday and a wedding shower. Overall I think I showed some pretty amazing restraint. I skipped over the cornucopia of cheesy, bacon infused, wheaty options and instead stuck to…

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#cake #fitness #goal setting motivation #healthy eating #paleo #setting goals #vegan #vegetarian #weight-loss

30 Day Vegan Weight Loss Challenge

While some people spend their summers obsessing about their bikini bodies and doing everything possible to stay trim and slim, I did the exact opposite this year. Between backyard BBQ’s, birthday parties and quite a bit of traveling, I’ve been eating any and everything and washing it down with lots, and lots of alcohol. Although this was fun and delicious, I’m feeling the pain now. I weigh more…

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#challenge #diet #exercise #goal setting motivation #healthy eating #paleo #strength #vegan #weight-loss

My Anti-Acne & Anti-Aging Skin Care Routine

Putting your best face forward can be hard when your face isn’t at its best.If you’ve struggled with any skin condition, I know you share my pain. The process of covering up your skin to face the world can be stressful & depressing, especially if it won’t cover up. When I was introduced to Arbonne products my skin was a mess & I had little hope that anything would help. Thankfully, I was totally…

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#acne #anti-aging #arbonne #Makeup #protect the environment #safe cosmetics #safe cosmetics brands #skin and body care #Skin Care

Best Brussels Sprouts Ever, Delicious Sweet Potato Mash & Super Simple Mushrooms

As my quest to be a paleo vegetarian continues, I’ve still got to eat! Here’s what I had for dinner tonight, delicious and simple. Husband approved too and he hates sweet potato… score!

Brussels Sprout Slaw (is it just me or does no one else pronounce the plural in Brussels??)

Enough Brussels sprouts to feed your crowd, I used 12

Handful of silvered almonds

3ish tablespoons of chopped red onion

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#cooking #dinner #healthy eating #paleo #recipe #side dishes #vegan #vegetarian

Paleo Vegetarian - The Journey Continues

Paleo Vegetarian – The Journey Continues

Over a year ago I started to experiment with the way I was eating.I was transitioning from meat loving paleo to a more kind, paleo vegetarian lifestyle. I decided I didn’t want to eat meat for ethical reasons and it was actually very easy to eliminate meat and dairy from my diet. I also didn’t want to reintroduce the grains and legumes, that paleo eliminated but vegetarians praise, because I…

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#healthy eating #paleo #protein #supplements #vegetarian

How to Handle Change

Change is a funny thing.You prepare, you plan, you imagine what’s to come and you’re even excited. Then the day it actually happens it hits you like a ton of bricks and you feel completely overwhelmed. When entering a new phase of life it’s normal to mourn the passing of what you’ve left behind. The friends you won’t get to see so often, the routine that will no longer be in place, the fear of…

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#career #celebrate you #change #life at work #moving on #nine to five #strength #work life balance

Why Won't Summer Just Get Here Already Strawberry Salad

The 'Why Won't Summer Just Get Here Already!!' Strawberry Salad Recipe

I am so sick of winter!! I feel like it’s been so long since I could walk outside without a jacket and not freeze instantly. I need heat!! I miss flip-flops and dresses without tights. Sunshine till 10pm and patio parties. It’s the middle of April and I’m still wearing a scarf and gloves! What the heck Mother Nature. I know you’re not happy with us but common.

I figured the best way to brighten…

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#celebrate the day #cooking #paleo #recipe #salad #summer #vegetarian

Skin Problems Suck - I've Found Relief

Skin Problems Suck – I’ve Found Relief

Skin problems suck, plain and simple. No matter how confidant you are, no matter how much you ‘don’t care’, the fact of the matter is that when you look in the mirror and giant, pussy, red splotches are looking back at you, it doesn’t feel good.

I know this first hand, since I was very young I suffered from eczema. This ‘breakout’ surrounded the creases of my nose, was painful, dry, flaky, and…

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Party Planning So You Can Actually Enjoy the Night!

I just moved into a new place which of course means, housewarming parties!! Woo!! Time to get down with delicious party food!!!

We (my boyfriend and I) decided to host two parties, two Saturdays in a row, for our different groups of friends. Although at first I was overwhelmed by the whole thing and the idea of having to do it twice in a row! It turned out that party number 1 was a great…

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#appetizers #celebrate the day #celebrate you #guest list #hostess #house warming #menu planning #paleo #party #party food #party planning

Daily Zen

Meditation is a sweet mistress. Not only is it amazing for your mind, when combined with yoga it’s also fantastic for your body. I’ve been a yogi for as long as I can remember. Slow movements, moving deeper into the pose, letting go of the world, letting go of worries, feeling physically renewed afterwards. To me it’s one of life’s sweet pleasures.

When I was in competitive dance we had a weekly…

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#at home workout #fitness #gratitude #meditation #strength #yoga #zen

Anti-Aging Shampoo is a Gimmick. Arbonne

Anti-Aging Shampoo is a Gimmick. Arbonne Sulphate Free Products and Omega Supplements Will Keep Hair Young http://ow.ly/psL1U

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What Is A Serum, Why You Should Use One,

What Is A Serum, Why You Should Use One, and Why Arboone has the Best one @FLAREfashion http://ow.ly/nZW5l

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My Ode to Starbucks

I love Starbucks. Mostly because I need coffee and am too lazy to make it the economical way. My…

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#incentive program #no dairy #paleo #restaurant review #sales incentive program #Starbucks #sweetner #vegetarian

Can anyone sport bright lip looks? They sure can!! Try #Arbonne in Runway Rouge or Candy http://ow.ly/l60TN

3pm Hunger - How to Snack

I had a very good paleo vegetarian day. I started with a fried egg, had a vegan protein fruit…

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Empty Fridge Day

Sometimes you look in your fridge, there’s pretty much nothing there and for whatever reason you…

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Book Review: The Four Year Career by Richard Bliss Brooke

The most important thing I took away from this book was that the, work 40 years, 40 hours a week,…

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#best network marketing #book review #management training #network marketing #work at home #work life balance

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