[theambitiouswoman]

Every time you put your focus on what you don’t want, you get off track

[embroiderycrafts]

Luteal rage stitching by wasraelx on reddit.

[theambitiouswoman]

Life hack: Free up mental space by getting rid of easy decisions. Your brain has a limited amount of decision making energy each day. The more you spend it on small things like what to wear, what to eat, when to work out, the less you have for the decisions that actually matter. Create routines. Plan your meals. Wear the same few outfits. Automate what you can

The fewer unnecessary decisions you make, the more mental energy you have for the ones that move your life forward

[64mpg]

bro your salt is perfectly My Wound shaped

[alnitaks]

starry.eyed.stitcher

[bakwaaas]

today a 76 year old patient handed us a sealed envelope labelled ‘pharmacist’ and inside was a postcard on the back of which he had written a request for his repeat prescription LOL

[what-even-is-thiss]

The upside to the adhd forgetting that you made yourself a drink thing is thinking to yourself “man I could go for a drink right now” and looking to your right and seeing a drink has appeared there. Thank you, past me. I lost you somewhere but you have still provided.

[johannestevans]

Watched a documentary about abuse and advice one guy said to give children was, "Tell them that if someone is hurting them, to tell someone - and don't just tell one person. Tell as many people as possible, and keep telling as many people as possible until the abuse stops." and i really liked that

Bc so many ppl focus on the idea of telling A Trusted Adult, but even a well-meaning individual can fuck up and let abuse fall through the cracks or not know what to do

Whereas if a child tells LOADS of adults AND other kids, there's far less opportunity for an abuser to do damage control

Consistently telling their story and spreading it around disempowers the abuser to control and coerce the flow of information, or to utilise gaps and weaknesses in systems of reporting or welfare to isolate the child

Just really good advice. Not suprised I don't hear it more often.

[what-even-is-thiss]

You’d think that once you finally get long term access to a cat and your yearning to have cat access is fulfilled that you’d become slightly less obsessed with seeing people’s cats but no if anything it gets worse

[oneheadtoanother]

[meanbuddhist]

my body knows something that i don’t and i can’t get her to talk to me

[fuks]

[wetheurban]

The intimacy of feeling safe enough to be vulnerable. And knowing it won’t be weaponized later.

[kosmogrl]

am I aware of the patterns? yes. does that mean anything will change? no.

[ararexic]

today i offered nothing. good night everyone!!!

[thepeacefulgarden]

[dreamgirlvibes]