@manualpedal - Tumblr Blog

A culmination of video footage and inspiration that led me to the best physical fitness and mental health that I have ever been in. Riding bikes has been the best thing that happened to me. And to add to that addition is the vegan lifestyle. Enjoy!

#carb up #carb the f up #cycling #bicycling #road racing #road cycling #endurance #motivation

I’ve been wanting to ride in the Catskill Mountains, bike-a-hike and camp in this region for quite some time.

#bicycle touring #bikepacking #adventure cycling #nycycling

(via https://www.youtube.com/watch?v=en9ytCyRRL8)

#home workout #excercise #fitness #cycling #vegan #veganism #bodybuilding #health #recovery

(via https://www.youtube.com/watch?v=4VVissj7T1c)

(via https://www.youtube.com/watch?v=Cj0t2D__UsA)

#pdx #portland #portlandoregon #travelportland #fixedgear #cycling #bikes #biking #adventure #travel #youtube #vlog #vlogger

(via https://www.youtube.com/watch?v=ew8o-_EGIGw)

#fm296 #chinese carbon #chinese carbon roadbike #road bike #road bicycle #bike #bicycle #cycling #biking #hong fu bikes

Surly Orge Bike Check with Mickey Cheng

#surlybikes #surly orge #bikepacking #bicycle touring #bike touring #adventure cycling #cycling #adventure #travel #outsideisfree #manual pedal

(via https://www.youtube.com/watch?v=_exEvajoVz4)

#amtrak #train trip #travel #adventure #outsideisfree #railroad #cross country

(via https://www.youtube.com/watch?v=G0WB65xaoJI)

Race Day Vlog #007: This video covers the 2016 Castelli Cycling Series Round 01 that took place in Prospect Park Saturday, April 16th. It starts with my morning vlog ceremony leading into my race coverage where I discuss some of the strategies being used and cycling tips. Enjoy!

#cycling #road racing #castelli #vlogger #prospect park #brooklyn #race day #manual pedal