Trained By Hamish

Fitness and Powerlifting

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Succulent meat with flavours one roasted veggies. this is on Recomp client josh chambers. With gainz to go it's easy to see why Recomp gets results. Mad kitchen skills are not left only to chefs. Us athletes can get in on the tasty action also @recomphq #fedbyhamish #trainedbyhamish #clean #cleaneating#homecooked #homemade#homegrown #foodie#foodporn#gainz #yum #happytummy #growth #consistency #nutrition #health

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Beetroot GI JOE bowl. I'm such a huge gut health advocate. Get this in you Beetroot Banana Medjool date Flaxseed Psyllium husk Strawberry Coconut Almond This and so much more as part of our plan to get people healthy and loving positive foods once again. [email protected] if you would like to know more about how to get your health back on track

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And he's back! @jamie_young21 is back in time to save the season in goal for the @brisbaneroarfc #football #jy21 #brisbaneroarfc #jamieyoung #jamieyoungappreciationsociety

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Thigh of chicken, mixed veg, tom yum, rice noodles and our homegrown baby silverbeet. #fedbyhamish #asianfood #liveclean #simplefood #nutrition #health #yum#chef #inspire #taste #tasty #homecooked #homemade #homegrown #lovefood

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The week end brings new inspiration into my nutrition. here we have a fried egg pizza base with avocado and time. Who said healthy wasn't tasty! #chef #breakfast #weekend #yum #foodie #foodporn #flexibledieting #life #food #eat #taste #health #nutrition @glenrosefarm #funfood #simplefood #liveclean

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@glenrosefarm coming up with the good once again! Carpaccio of tomato with a mean shallot and cheese scramble! My kinda food #homemade #homecooked #foodie #foodporn#eggs #tomato #organic #biodynamic #northeystreetmarkets #fedbyhamish #energy #nutrition #health #flexibledieting #diet #breakfast #life

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Kristie McDonald ran out weight management program over 12 during November 2015 to January 2016. We worked on making her fat drop whilst managing her 3 lovely kids and a husband who is a shift worker. I use the principals of detoxification, reverse dieting and support. Kristie doesn't have huge amounts of time or energy for exercise. Upon organising correct nutrition and adding structure to her lacking exercise regime the weight began dropping. At over a kilogram of fat a week Kristie has her zest for life back. Her favourite clothes fit and her energy levels are great. Going from over 100kg to a now more comfortable 85kg I couldn't be prouder of her attitude to getting real progress in a timely manner! Looking forward to working with more dedicated souls in 2016 #Modere #transformation #body #transform #health #healthy #nutrition #recomp #recompcoach #dedication #love #food #exercise #life #live #flexible #flexibledieting

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Coz I can! @glenrosefarm eggs and tomatoes taste amazing. Compared with supermarket battery eggs you actually feel the love and flavour! #flavour #eggs #tomato #love #breakfast #healthyfood #healthyfoodporn #yum #food #foodporn #happytummy

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My GI (gastro intestinal) Joe Icecream! What makes it special is the all natural preservative and gut bacteria promoting power. Inside you'll find banana, date, linseed, almond, coconut, agave and the magic ingredients Modere green Qi and Modere Probiotics. never have I felt so cleansing and healthy while eating Icecream. Normal Icecream causes inflammation and indigestion (among other things). This causes a happy tummy and a well working GI Tract. @rawsqueeze @rawblendoz @vitamix_aunz #probiotics #guthealth #icecream #date #banana #greens #frozen #yum #foodie #foodporn #homemade #natural #food #happytummy #health #nutrition #education #chef #cook #dessert #desserts #blended #healthyfood #healthyfoodporn

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Soft poached @glenrosefarm eggs, organic bread and finely grated cheese. Mmmm how do I still lose body fat and eat bread? #guthealth #modere #butrition #yum #foodie #foodporn #love #platedheaven #eggs #toast #cheese #homemade #homecooked #breakfast #brekky #food #education #chef #cook

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Rice noodles, beef and lamb slow braised, sautéed veg, coconut, herbs #lovefood #foodie #foodporn #lamb #beef #noodles #homemade #homecooked

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Poached @glenrosefarm eggs with awesome avo and juicy tomato. The simple things really are the best #foodie #breakfast #yum #happytummy #gainz #foodporn #kitchen #epic #meal #eat #nutrition #life

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Reps PB 7 @ 220. Feeling tired but pushing like a mofo! #deadlift #powerlifting #powerlifting #strength #training #pt #trainer #strong #beastmode #recompcoach #weights #resistancetraining #energy #grow #life #gainz #lifegoals #lift

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Fried @glenrosefarm eggs with grated Parmesan and hot chili sauce. Got me salivating! #eggs #yum #chef #foodie #foodporn#fitfam #fedbyhamish #genesisjindalee #recompcoach

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Gorgeous crispy pelmini with a chicken and mushroom stuffing. Black pudding and glazed wild mushrooms #foodie #foodporn #food #chef #pelmeni @torbarestaurant #love#energy #strong #

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Awesome Sunday morning @dontolmaninternational you gave me and my wife some great insights and whet my curiosity even more so! #health #self #treatment #wellness #food #nutrition #healthy #heal #dontolman #fruit #vegetables #basecamp @mercure_brisbane

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Chicken, wild mushroom and parsley pelmeni (Russian dumplings) bathed in beef cheek sauce and served with a dollop of creme fraiche. @torbarestaurant what do you think of this fusion? #creation #food open #love#energy #chef #fitfam #foodie #flow #russian #french #pasta #yum #more