This Year Is Better

Kat/24/Colorado /NSFW

[pepsinister]

tw: broken frontal bone tw: broken left parietal bone tw: broken right parietal bone tw: broken left temporal bone tw: broken right temporal bone tw: broken occipital bone tw: broken sphenoid bone tw: broken ethmoid bone tw: broken mandible tw: broken left maxilla tw: broken right maxilla tw: broken left palantine bone tw: broken right palantine bone tw: broken left zygomatic bone tw: broken right zygomatic bone tw: broken left nasal bone tw: broken right nasal bone tw: broken left lacrimal bone tw: broken right lacrimal bone tw: broken vomer tw: broken left nasal conchae tw: broken right nasal conchae tw: broken left malleus tw: broken right malleus tw: broken left incus tw: broken right incus tw: broken left stapes tw: broken right stapes tw: broken hyoid tw: broken left scapula tw: broken right scapula tw: broken left clavicle tw: broken right clavicle tw: broken sternum tw: broken left rib 1 tw: broken left rib 2 tw: broken left rib 3 tw: broken left rib 4 tw: broken left rib 5 tw: broken left rib 6 tw: broken left rib 7 tw: broken left rib 8 tw: broken left rib 9 tw: broken left rib 10 tw: broken left rib 11 tw: broken left rib 12 tw: broken right rib 1 tw: broken right rib 2 tw: broken right rib 3 tw: broken right rib 4

tw: broken right rib 5 tw: broken right rib 6 tw: broken right rib 7 tw: broken right rib 8 tw: broken right rib 9 tw: broken right rib 10 tw: broken right rib 11 tw: broken right rib 12 tw: broken cervical vertebra 1 tw: broken cervical vertebra 2 tw: broken cervical vertebra 3 tw: broken cervical vertebra 4 tw: broken cervical vertebra 5 tw: broken cervical vertebra 6 tw: broken cervical vertebra 7 tw: broken thoracic vertebra 1 tw: broken thoracic vertebra 2 tw: broken thoracic vertebra 3 tw: broken thoracic vertebra 4 tw: broken thoracic vertebra 5 tw: broken thoracic vertebra 6 tw: broken thoracic vertebra 7 tw: broken thoracic vertebra 8 tw: broken thoracic vertebra 9 tw: broken thoracic vertebra 10 tw: broken thoracic vertebra 11 tw: broken thoracic vertebra 12 tw: broken lumbar vertebra 1 tw: broken lumbar vertebra 2 tw: broken lumbar vertebra 3 tw: broken lumbar vertebra 4 tw: broken lumbar vertebra 5 tw: broken sacrum tw: broken coccyx tw: broken left humerus tw: broken right humerus tw: broken left radius tw: broken right radius tw: broken left ulna tw: broken right ulna tw: broken left scaphoid bone tw: broken right scaphoid bone tw: broken left lunate bone tw: broken right lunate bone tw: broken left triquetral bone tw: broken right triquetral bone tw: broken left pisiform bone

tw: broken right pisiform bone tw: broken left trapezium tw: broken right trapezium tw: broken left trapezoid bone tw: broken right trapezoid bone tw: broken left capitate bone tw: broken right capitate bone tw: broken left hamate bone tw: broken right hamate bone tw: broken left metacarpal 1 bone tw: broken left metacarpal 2 bone tw: broken left metacarpal 3 bone tw: broken left metacarpal 4 bone tw: broken left metacarpal 5 bone tw: broken right metacarpal 1 bone tw: broken right metacarpal 2 bone tw: broken right metacarpal 3 bone tw: broken right metacarpal 4 bone tw: broken right metacarpal 5 bone tw: broken left proximal phalanx 1 tw: broken left proximal phalanx 2 tw: broken left proximal phalanx 3 tw: broken left proximal phalanx 4 tw: broken left proximal phalanx 5 tw: broken right proximal phalanx 1 tw: broken right proximal phalanx 2 tw: broken right proximal phalanx 3 tw: broken right proximal phalanx 4 tw: broken right proximal phalanx 5 tw: broken left intermediate phalanx 5 tw: broken left intermediate phalanx 2 tw: broken left intermediate phalanx 3 tw: broken left intermediate phalanx 4 tw: broken right intermediate phalanx 5 tw: broken right intermediate phalanx 2 tw: broken right intermediate phalanx 3 tw: broken right intermediate phalanx 4 tw: broken left distal phalanx 1 tw: broken left distal phalanx 2 tw: broken left distal phalanx 3 tw: broken left distal phalanx 4 tw: broken left distal phalanx 5 tw: broken right distal phalanx 1 tw: broken right distal phalanx 2 tw: broken right distal phalanx 3 tw: broken right distal phalanx 4 tw: broken right distal phalanx 5 tw: broken left innominate bone tw: broken right innominate bone tw: broken left femur tw: broken right femur

tw: broken left patella tw: broken right patella tw: broken left tibia tw: broken right tibia tw: broken left fibula tw: broken right fibula tw: broken left calcaneus tw: broken right calcaneus tw: broken left talus tw: broken right talus tw: broken left navicular bone tw: broken right navicular bone tw: broken left medial cuneiform bone tw: broken right medial cuneiform bone tw: broken left intermediate cuneiform bone tw: broken right intermediate cuneiform bone tw: broken left lateral cuneiform bone tw: broken right lateral cuneiform bone tw: broken left cuboid bone tw: broken right cuboid bone tw: broken left metatarsal 1 bone tw: broken left metatarsal 2 bone tw: broken left metatarsal 3 bone tw: broken left metatarsal 4 bone tw: broken left metatarsal 5 bone tw: broken right metatarsal 1 bone tw: broken right metatarsal 2 bone tw: broken right metatarsal 3 bone tw: broken right metatarsal 4 bone tw: broken right metatarsal 5 bone tw: broken left proximal phalanx 1 tw: broken left proximal phalanx 2 tw: broken left proximal phalanx 3 tw: broken left proximal phalanx 4 tw: broken left proximal phalanx 5 tw: broken right proximal phalanx 1 tw: broken right proximal phalanx 2 tw: broken right proximal phalanx 3 tw: broken right proximal phalanx 4 tw: broken right proximal phalanx 5 tw: broken left intermediate phalanx 1 tw: broken left intermediate phalanx 2 tw: broken left intermediate phalanx 3 tw: broken left intermediate phalanx 4 tw: broken right intermediate phalanx 1 tw: broken right intermediate phalanx 2 tw: broken right intermediate phalanx 3 tw: broken right intermediate phalanx 4 tw: broken left distal phalanx 1 tw: broken left distal phalanx 2 tw: broken left distal phalanx 3 tw: broken left distal phalanx 4 tw: broken left distal phalanx 5 tw: broken right distal phalanx 1 tw: broken right distal phalanx 2 tw: broken right distal phalanx 3 tw: broken right distal phalanx 4 tw: broken right distal phalanx 5

tw: bruising

just had a bad accident

[vexcite]

[twiststreet]

She got the idea for the study while walking with her advisor at Stanford to discuss her thesis topic, and the paper she eventually published in the Journal of Experimental Psychology in 2014 is sharp enough that it should have ended the seated meeting on the day it came out.

She ran 4 experiments on 176 people. Same person tested twice. Once sitting, once walking. The creativity tasks were the standard ones psychologists have used for decades to measure how good a brain is at generating novel useful ideas.

81% of participants in the first experiment produced more creative ideas while walking than while sitting. In the second experiment, 88%. In the third, 100%. Every single person walked into a more creative version of themselves. On average, people generated 60% more novel useful ideas the moment their legs started moving.

The skeptical question is the obvious one. Maybe it was the fresh air. Maybe it was the scenery passing by. Maybe it was the change of environment doing the work, not the walking itself.

Oppezzo killed every one of those explanations with one experimental decision. She put people on a treadmill facing a blank wall. No scenery. No fresh air. No environmental change. Just legs moving in place while staring at white drywall. The 60% boost held.

Then she ran the experiment that closed the case completely. She took participants outside in two conditions. Half of them walked through a Stanford courtyard. The other half were pushed through the exact same courtyard in a wheelchair. Same outdoor stimulation. Same scenery passing at the same speed. The only difference was whether the legs were moving.

The walkers produced dramatically more novel high-quality ideas than the wheelchair group. The outdoors did almost nothing on its own. The walking did everything.

She also tested the opposite kind of thinking. Convergent thinking. The kind where there is one right answer and you have to narrow down to it. Word puzzles where 3 words share a hidden fourth word that connects them. The seated participants did slightly better on these. Walkers got slightly worse.

Walking is not a general intelligence enhancer. It does one specific thing. It opens up the divergent search inside your brain. The part that generates options. The part that produces unexpected connections. The part that takes a problem and finds five ways into it instead of one.

When you need to converge on the single right answer, sit down. When you need to find the answer in the first place, get up.

The mechanism is now well understood. Walking selectively activates what neuroscientists call the default mode network, the system inside your brain that runs when you are not consciously focused on anything. The DMN is where mind-wandering happens. Where memories cross-reference each other. Where ideas that have been sitting in separate folders inside your head finally bump into each other.

When you sit at a desk and force yourself to concentrate, you suppress the DMN. When you walk at a natural pace, the executive part of your brain gets just busy enough handling the walking that the DMN comes online and starts doing the work that focus was blocking.

The most useful finding in the entire paper is the one almost nobody quotes. The boost did not turn off the moment people stopped walking. Participants who walked first and then sat back down stayed elevated. Their next round of seated creativity work was still significantly better than people who had been sitting the whole time. The rest lingered for at least several minutes after the legs stopped moving.

You do not need to do creative work while walking. You need to walk before the creative work. The brain holds the state.

Edited down a long tweet. (x)

[ashtarasilunar]

https://www.apa.org/pubs/journals/releases/xlm-a0036577.pdf

Pdf of the paper

[fluoresensitives]

Personally I hate AI because it uses slave labor, is killing the planet and is making people stupid, but that's just me. The soulless art aspect is just one little piece of my grander disdain.

[castrolle]

wait how does AI use slave labor? Do you mean the human works that are stolen and not credited or compensated? Because technically under capitalism everything is exploited but there are varying degrees

[postillfastill]

Aside from the scraping, AI tech companies, including openAI/chatGPT, have outsourced training their models to countries in the global south, specifically Kenya in openAI's case. These workers are working in sweatshop conditions for less than 2 bucks USD per hour. I'm on mobile, but if you search 'openAI Kenya slave labor' and related keywords, you can find multiple articles about it.

[almostdefinitelydying]

Kenyan workers with AI jobs thought they had tickets to the future until the grim reality set in

Training AI takes a heavy toll on Kenyan workers, who say they earned $2 an hour to label and sift through gruesome content for American com

[brightlotusmoon]

[i-am-a-fish]

I just want to love and be loved. why is lunch twelve dollars now

[miiilowo]

sorry for bitching and whining. unfortunately i have to or else ill start killing and eating people instead

[veryluckyclovers]

sending love to those fighting the job market

[dailycatsblog]

[melancholygirls]

I passed a flower shop next to a tattoo shop and at first I laughed because I thought it was ironic and then i freaked because IMAGINE YOUR OTP IN A FLORIST/TATTOO ARTIST AU

[stillalittlekid]

OMG I COULD TOTALLY IMAGINE THEM LIKE THAT IT WOULD BE SO PERFECT

[christ-with-a-why]

[teaboot]

Today I got to say out loud “I am recommending that we do not press charges because they apologized, nobody was hurt, and it was objectively very funny” and contractually speaking that is the absolute most I can say on the matter, but suffice it to say I am in fact living the dream

[teamrocketgender]

[jager-bruder]

[queen-scribbles]

[traumasurvivors]

Even if I didn’t have a solid plan, in the back of my head, I always assumed I’d kill myself.

Now I’m an adult and people my age have their lives in order and I’m stuck here, confused, because I never planned to be alive and I’m so far behind.

I feel like I’ll never catch up.

[traumasurvivors]

Hey all.

I want to make an addition to this. I made this post a long time ago.

I’m currently back in university, and I’ve made so much progress with my trauma. I’m in a loving relationship.

Things can and will get better. It’s not too late.

Nothing is perfect by any means. But I’m happy I’m still here and didn’t kill myself. I hope you get to that point, too 💕

[traumasurvivors]

The addition is important! I see the original post circulating a lot, but the addition is important!

[traumasurvivors]

New addition two years later. I’m still going strong!

I’m getting married. I’m still in that loving relationship.

I’ve learned that there’s no real timeline. It’s okay. And while it sucks that I lost time, there’s still so much for me to experience and enjoy.

[traumasurvivors]

Newest addition. 7 years after the original post!

I got married last month! My dog is laying on me snoring. I’ve learned to have healthy friendships and relationships. I’ve learned that I’m not alone and that even when things are hard, I’m going to be okay.

[traumasurvivors]

This showed up in my notes again. And here we are. 2026.

I’ve been married a little over two years. I just got home from friendships that feel like home and family. My husband and I have our own place. I have a full ass book ready to be published.

I don’t know. I’m still in a good place and I can’t believe how far I’ve come from my original post.

[teaboot]

Not pertinent to anything in particular but I do think it's kinda weird that we keep depicting cavemen in media crawling around on all fours covered in dirt with tangled, matted hair, speaking in broken, cobbled-together toddler language when like.

They were us.

Like literally genetically they were US, just like. A while ago.

Like

Would you trust a TV caveman with a baby? Probably not

A real life caveman though??? I think they'd be at least okay at it

[sheilikhal]

This is actually really important and comes up in Anthropology classes all. The. Time.

As long as homo sapiens have existed, we have had the same emotional and mental capacity as you and I do today. You nailed it. They were US. Even Neaderthals existed alongside and had offspring with Homo Sapiens for many thousands of years.

There's much evidence that cavemen would have had complex spoken language, culture (learned information passed down), symbolic interpretation, and I think they most certainly would have been able to handle holding a baby. In fact I have my suspicisions that an ancient homo sapiens mother may be a more present, attentive, and knowledgable mom than I could be today.

Do not let media trick you into believing we are the pinnacle of humanity. Unilinial evolution theory (google it quick I beg) is BUNK, GARBAGE, and the root of so much evil.

We've been human for a long, long time, and we are not inherently better than all those who came before.

[fresne999]

One the most profound experiences of my life was visiting Font de Gaume, which has 12 thousand year old paintings. They use a technique where the horses appeared to run across the wall when seen in flickering firelight. There was a bison the wall staring at us with such attitude, I could practically hear him. I had the most profound feeling of those ancient artists reaching forward to lay their hands on my shoulders. To say, "This was my world." It was a profoundly moving experience.

Some years later, I went to the Orkney islands where we visited a tiny family run museum of artifacts from the chambered tomb at the other end of the farm. They handed me a pestle once held by some neolithci human.They'd worn groves where the thumb and forefinger would be for better grip.

[cymbie8]

One time, in a French history class, my teacher randomly at the end of the class had all of us draw a sketch of a horse. And we were all like ??? Okay???

At the beginning of the next class, my teacher showed us a cave painting of a horse. And then he showed all of our horses, which he had scanned and put into the presentation.

He then pointed out all the ways that our horses looked similar to the prehistoric horse. Same features, drawn from the same angle, etc.

And then he asked us, "Isn't it cool that you draw horses the same way as someone who lived 20,000 years ago?"

Yeah. That stuck with me for a while.

[catgirlthecrazy]

In Spain, there's a cave full of ancient, ice age era drawings of bison and reindeer and other animals of that period... And one small section of chaotic scribbles just a little away from everything else. These scribblesv were so incomprehensible, they were originally just called the 'Panel of Enigmatic Signs'... Until it occurred to someone that drawings only three feet off the ground probably weren't made by adults.

Scientists are now pretty sure the scribbles were made by kids ages 3-6, more or less on their own. The adult cave artists were probably doing what any modern parent might do when they want to keep small children out of their hair for awhile: they gave the kids some drawing tools of their own and a small section of wall to work on, out of the way but still close enough to keep an eye on them, and let them have at it.

What's most charming about the whole thing is the way the cave scribbles look exactly like what you'd find on the wall of a preschool today. Artistic styles vary widely across different times and cultures, but child development is as near to a universal human experience as it gets.

[mikkeneko]

Wisher made detailed 3D scans of the drawings, which helped her understand the uneven pressure applied to the charcoal and the direction the lines were drawn. The team then compared the panel’s composition with age-appropriate artistic efforts by modern children. Kids across cultures go through the same developmental stages, which influence their physical ability to draw, until about the age of 6, Amir notes.

The team compared the ancient art with the developmental stages exhibited by modern children: the furiously scribbled circles and push-pull lines typical of 3-year-olds just learning to control their bodies, for example, or the wobbly, right-angled figures of slightly older kids beginning to master fine motor skills.

Both are apparent in the cave, superimposed on each other as though two or more kids were drawing at once. That’s a clue the Las Monedas marks were likely made by “siblings or a mixed-age play group within the sphere of safety around adults, but also within their own space,” says co-author Felix Riede, an Aarhus archaeologist.

...

Adults at Las Monedas would have been aware of what the kids were doing and presumably had lit fires or torches; without ample firelight the cave is pitch black.

[yellow-cat]

suchhh a relief to spend time with other insane people. yes we are fucked in the head. we are both going to make it. i love you

[newtype-lila]

rb to tell prev they're being so brave right now and pat their head a little please

[aesungaia]

In the future they will invent a way to be in bed and in the shower at the same time with no negative repercussions and it will be history's most important invention

[aesungaia]

It's for me

(No shade to this person I just thought it was a really funny thing to say in this specific situation)

[notecardpasta]

When a small mammal scrunches up and cleans its face and whiskers with its little hands very rapidly. I just wanted to give you that thought for a moment did u like it.

[homunculus-argument]

I wish there was a painkiller except for brain fog. Like when your head is full of gunk you could just take a pill with a glass of water and lie down for 15 minutes and your head would be cleared just like that.