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Neuroanatomy studying/Taking pics for Tumblr 😅
Tips διαβάσματος τις τελευταίες 2 βδομάδες πριν τις πανελλήνιες;
Ελαφριά επανάληψη τα βασικότερα σημεία της ύλης. Δεν θέλει άγχος, και σίγουρα δε θέλει να τα πιάσεις όλα από την αρχή. Είναι προσπάθεια μιας ολόκληρης χρονιάς, όχι δύο εβδομάδων, και αυτό που θα σε βοηθήσει τώρα δεν είναι το αγχωτικό διάβασμα της τελευταίας στιγμής αλλά ένα καθαρό μυαλό. Προσπάθησε να βελτιώσεις τις γνώσεις που ήδη έχεις και όχι να ξεχάσεις αυτά που ήδη ξέρεις με πανικό.
Επίσης, πολύ πολύ σημαντικό: ΤΟΥΛΑΧΙΣΤΟΝ 8 ώρες ύπνο καθημερινά, προσπαθήστε να φάτε merenda το πρωί (η σοκολάτα βοηθάει στη μνήμη) κι επίσης πολλά φρούτα, ξηρούς καρπούς και κανονικες μερίδες φαγητό το μεσημέρι. Έτσι το διάβασμα σας θα γίνει όσο το δυνατόν πιο παραγωγικό και θα συγκρατησετε πληροφορίες πιο εύκολα!
When the whole world is quarantined, but you're a med student and you have to study embryology.
Book is "The Developing Human" by Moore, Persaud. Picture is of a two-week-old human embryo.
ANATOMY STUDY GUIDE 101
So studying anatomy is nothing like any other topic, especially when you study it at uni level, where they expect you to know every single small component of the body! So this guide is going to be concerning the musculoskeletal system and the nerves (PNS) and arteries in the body.
I have mentioned some of these tips before but I will put them in here aswell and so this can work as sort of masterpost. This is like a more “overall” type of masterpost. So if you want to have topic specific posts for example for nerves and arteries then let me know.
1. Find a study partner. First and foremost anatomy is so much easier when you are two dealing with it. Me and my study partner used to do anatomy spots together and by doing it two people together you can discuss what it could possibly be. You get to hear their train of thoughts which sometimes can be better than yours. Also you will have someone to quiz you and correct you when you say something wrong.
2. Accept that it takes time. First step to learning anatomy is dedicating a lot of time. It is not easy, you are cramming so much information into your mind and for it to stay there you will have to go over the same topic again and again and again. And I know it is really frustrating and you are going to spent maybe 10 hours trying to figure out the muscles of the leg and then next week when you review it again it will feel like a whole new topic, but this is all a part of the proces, just keep revising again and again and again.
3. The Atlas is your best friend. Invest in a good atlas, they are a little expensive but they work wonders because first of all they give you an image of what you study. And usually the text book images are not enough. In an atlas you will have “isolated” images but you will also have images where relations are shown. HOWEVER if you dont want to buy an actual atlas then maybe buy Complete anatomy which is a computer program that I also reffered to in my “5 sites every med student should know about” post. Here you can play around with the structures, view it from different angles and add on to it with other nearby structures or remove structures.
4. Say it out loud. Pretty self explanatory.
5. Create an overview. Rather than focusing on the details try to focus on creating an overview. Anatomy is already so difficult so dont complicate things for yourself. And if you know the basics then learning the details will be so much easier.
6. Use a whiteboard. Speaking of creating an overview, try using a white board for this. It is such a good way for creating an overview. I think because deleting and writing is so easy it kinda makes it less stressful than writing in a note book where ofcourse you worry about the aesthetic. Also try to do this with your study partner. You can plan on studying a topic together so lets say for example the muscles of the leg, you both at home study it, try to memorize it, look at it in an atlas and then you two meet. Now when you meet you get infront of a white board and start talking and writing about what you guys think is important and when you guys cant go any further then grab your notes and then add more on to the board.
7. MAKE IT VISUAL!. This is the most important step! Use bones, pay attention in your dissection classes, if you have the upportunity to touch, feel and look at structures then DO IT! This is the best way to learn. Spot as often as you can.
8. Make up rules. you can find a lot of them online, or just make some up yourself, me and my study partner did, for example the muscles M. erector spinae: I (m. iliocostalis) Like (m. longissimus) Standing (m. spinalis). If you turn it into a “game” then remembering it will be much easier.
And most importantly dont stress your mind that much. Allow yourself to take breaks, because over feeding your mind with knowledge in a short period of time can also be very damaging since you will waste time and not remember most of what you studied.
Good luck, stay motivated and stay dedicated
Love
Dunia
more anatomy notes (๑>ᴗ<๑) i’m actually really nervous for the finals in may as i just looked at some past papers and the questions are so hard?? but that’s motivated me to keep on working hard and i’m determined to give it my all!
[ find me on my instagram @studyingg ❀ ]
Some pictures from a very productive day today! How are you guys? I’m so excited to be back from my hiatus!
pretty notes, cups of coffee, scented candles
if you want to see me taking these notes and study with me, head over to my recently uploaded video by clicking here!
I don't think there's any med student that doesn't recognize this image.
Physiology exams on the way 😭
Book: Introduction to Human Physiology - Lauralee Sherwood
Τις σημειώσεις που εκανες στις πανελληνιες -οπως αυτες με τα διαγράμματα της χημείας- τις χρησιμοποιούσες για επαναληψη ή απλα σε βοηθούσε τη στιγμη που διάβαζες να σημειώνεις?
Για επανάληψη κυρίως, και όταν με κουραζε το διάβασμα οπότε προσπαθούσα να το κάνω πιο δημιουργικό και ευχάριστο μπας και επανέλθει η συγκέντρωση μου 😂❤️
Γεια σου! Είμαι Γ λυκειου και φέτος δίνω πανελλήνιες. Ο στόχος μου ειναι να σπουδάσω ιατρική όμως δεν πιστεύω πως ειμαι τοσο καλη ώστε να πετύχω τον στόχο μου γτ δεν γραφω καλα στα διαγωνίσματα του φροντιστηρίου κτλ. Δεν ξερω πως μπορώ να βελτιωθώ. Αυτο που με στεναχωρεί περισσότερο ειναι οτι παρόλο που διαβάζω για τα διαγωνίσματα πάλι δεν μπορώ να γράψω καλα λόγω του άγχους κ σε κάποιες περιπτώσεις κατα τη διάρκεια του διαγωνίσματος τα ξεχνάω όλα (ας πούμε στη βιολογία).
Το άγχος είναι ο χειρότερος εχθρός σου. Η μεγαλύτερη μαγκιά είναι να συνειδητοποιησεις ότι οι πανελλήνιες δεν είναι παρά ένας διαγωνισμός, και σημασία δεν έχει μόνο το τι θα γράψεις εσύ αλλά και οι υπόλοιποι... Επίσης είμαι της άποψης ότι όλα γίνονται για κάποιο λόγο (χαρακτηριστικό παράδειγμα εγω, μπηκα ίσα ίσα, έγραψα τη βάση στη χρονιά μου. Ένα μόριο κάτω και τσάο). Μην σκας. Άμα ξερεις ότι εχεις κάνει το καλύτερο που μπορείς τότε δεν θα υπάρχει καν λόγος να αγχώνεσαι. Ο,τι είναι να γίνει θα γίνει.
Επίσης να κοιμάσαι πολλές ώρες! Ο ύπνος είναι εξαιρετικά σημαντικός για να μη φρικάρεις! ❤️
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Πόσα μόρια έγραψες και μπήκες στην ιατρική σχολή;💜
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Hospital is a weird place. In a room there’s a father holding his son for the first time. In a different room, a son is holding his father for the last time.
ft my desk space, bujo, and school library ig: kairojo and __sam8__
-photos on wall: creds to @gudetama-studies , @ha-roro , @/huntinglouise , @/freshideen , and @cuddlesuga