MG SERVICES At your Service!

A focus on my passion of helping others and the services/products I provide that allows me to do so. I am a work from home wife and Mom of two; son, 11 years old; daughter, 19 months. I love them dearly!

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Expect positive and great things this week. #Monday #NewDay #NewWeek #PositiveVibes #Expectations

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Here is a list of produce in season. #August #eatfresh #health #healthandwellness #eatwell #eatclean #freshproduce #inseason #WaistandShapeAffair #WSA

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#foodforthought Midweek! Keep moving!

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Excited about this month! It is a fresh start and the beginning of many new great things to come. #Welcome #August #newbeginnings #greatthings #life #family #business #entrepreneurship #growth #selfdevelopment #leadership #excitement #service #helpingothers #purpose #fulfillingpurpose

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It's a rainy Monday Morning and the last day of this blessed month; but, looking forward to what August will bring. #Live #Smile #Laugh #Love

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Mental, physical and spiritual care are equally important!

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#SelfCareSaturday Self care is important. We cannot serve others from an empty vessel.

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Enjoy today with family and friends. Be safe!

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Good Morning! No better day to slay than on the first Monday of the new month. #Yes #SettingtheTone

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Half of 2017 is officially gone. July is going to be a great month!

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Don't miss the Pop Up Shop @holisticyogimboro is having today from 3-6 pm at the Holistic Wellness Center Located at: 505 Cason Lane, Suite A, Murfreesboro, TN. At this event you will get access to products (#fashions #accessories #music #food #bathandbodyproducts and more) that you can't purchase anywhere else! Get in tune to you, your body, mind and spirit! 🎉 ” #murefreesboro #Tennessee #holistic #wellness #yoga #health #fitness #healthiswealth #popupshop #smallbusiness #smallbusinessowner #unique #startups

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Believe it!

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Your view of success may be different from my view of success. Therefore, it is important for us to define and connect with our own vision of success. Learn from those who are successful but never play the comparison game. Be proud of you, your uniqueness and your accomplishments. Go after that which you seek as your true and authetic self.

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😊💪👊💖

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Repost @holisticyogimboro “Pop Up Shop The Holistic Wellness Center Tues. June 27th from 3 - 6 pm. #fashions  #accessories  #music  #food  #bathandbodyproducts and more!🛍 Come to this event and get access to products you can't purchase anywhere else! Get in tune to you, your body, mind and spirit! 🎉 Location: 505 Cason Lane, Suite A, Murfreesboro, TN”

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In coordination with our Female Health Awareness Campaign & Movement, we are bringing you this Self Breast Examination Glove. 🎗👉How often do you check your breasts for lumps? 🎗👉Do you know that your breast can experience changes around and during that time of the month? Therefore, it is important to get familiar with your breasts to know what is normal and what normal changes feel like. If you were to encounter something that did not appear normal, such as a new lump, skin dimpling, nipple rash, or even discharge, you could address it in a timely fashion. 💕This Self Breast Examination Glove is a unique product that is designed to enhance, educate and encourage your participation in a regular breast health program. It assists in your monthly self examinations by dramatically enhancing your sense of touch. Tiny abnormalities that can go undetected are now apparent. 💕The glove consists of two micro-thin layers of polyurethane with a non-toxic lubricant sealed in between. When the Glove is placed on the breast, the bottom layer gently adheres to the skin and remains stable, allowing the upper layer to slide freely underneath your fingertips. As the upper layer slides freely over the bottom layer, friction is greatly reduced. This results in "sensory touch magnification". In other words, your sense of touch is greatly improved, thereby improving the effectiveness of your monthly exams. 👉Place your Pre-Order via our website (www.waistandshapeaffair.com) and you will have it within 2 weeks or less. All shipping updates and tracking information will be provided. The price you see is the price you pay. No additional fees! #femalehealth #femalehealthissues #love #femalehealthawareness #working #breastcancer #awareness #inspiredaily #women #girls #wives #daughters #dream #successful #passion #founder #startuplife #startup #money #motivation #happiness #entrepreneur #entrepreneurs #lifestyle #motivational #entrepreneurship #entrepreneurlife #business #businesswomen #businessowners

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💗Drink Plenty of Water 💗Eat Fresh, Organic and Whole Foods 💗Supplement with Vitamins, Mineral and Nutrients (the nutrition provided by our foods even when eating as clean as possible are depleted of the the nutrients our body needs. Supplementing is a must) 💗The American Heart Association recommends eating eight or more 🍒fruit and vegetable servings every day. An average adult consuming 2,000 calories daily should aim for 4.5 cups of fruits and vegetables a day. 💪Exercise/Workout Daily 👀Look out for and stay clear of GMO food and foods that contain chemicals and preservatives. 👀Look out for and stay clear of products (lotions, soaps, etc.,) that contain chemicals. This one is easier said than done but it starts with awareness. What other tips can you share today? . . . . . #WellnessWednesday #Tips #TipoftheDay #Health #HealthisWealth ##Wellness #Awareness #TakeAction #FemaleHealthAwareness #FemaleHealthIssues #Supplement #Exercise #Workout #HealthyfromtheInsideOut #EatFresh #drinkwater #eathealthy #eatclean #WaistandShapeAffair #WSA