milèa space

Perth and online Pilates Classes -- A holistic community of Movement, Health & Happiness -- 

[mileaspace]

Can a pilates mat get any cuter? I think not...

www.mileaspace.com

[mileaspace]

The cutest yoga and pilates mat to support you throughout your workouts. Made from natural resources and free from harsh chemicals we are absolutely in love!

www.mileaspace.com

[mileaspace]

PILATES MAT

The cutest yoga and pilates mat to support you throughout your workouts. Made from natural resources and free from harsh chemicals we are absolutely in love! 

www.mileaspace.com

[mileaspace]

STRETCH — SCULPT — MOVE New week new goals! Take each day as it comes and be gentle on yourself. Happy Monday lovers!

https://mileaspace.com/

[mileaspace]

MILÈA — The name (Pronounced mil~ay) Milèa meaning Dear, Gracious and Kind was the basis of where we wanted this all to stem from. A holistic community of movement, health and happiness harnessing the beauty from within and creating a life you want to live whilst becoming the best version of YOU.

https://mileaspace.com/

[mileaspace]

SPINAL ALIGNMENT — Heres your daily reminder to correct that posture! 😜 The important of correcting and protecting your spinal alignment can truly do you the world of good! Not only does it support your entire body but controls posture and your overall body balance as well as protecting the central nervous system. Making sure to correct your posture throughout the day and within classes will allow you to build muscles that act as a support system for your posture mostly being your core! Remember to activate that core and see the progression of building that body alignment back into shape. 💪🏼

https://mileaspace.com/

[mileaspace]

We love everything about our Milèa Yoga Mats. They are the perfect addition to any Yoga or Pilates beginner - Advanced with the perfect cushioning to support you from Jump Squats to crunches. Its Sustainably made microfibre Suede finish makes it non slip and sweat absorbent! 

SHOP ALL OF OUR MATS HERE https://mileaspace.com/

[mileaspace]

Milèa — Meaning both Gracious & Strong. A community of Movement, Health & Happiness focussing on the practise of Pilates to create long-lasting and sustainable change within your body leaving you feeling confident and strong!

www.mileaspace.com

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

Launching soon on www.mileaspace.com

Free shipping Australia Wide

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

Launching soon on www.mileaspace.com

Free shipping Australia Wide

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

Launching soon on www.mileaspace.com

Free shipping Australia Wide

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

Keep an eye out on www.mileaspace.com for our Mat Launch!

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

[mileaspace]

Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.

www.mileaspace.com

[mileaspace]

A little stretch, a little coffee, a little sunlight — all of your troubles will get smaller

Follow us on instagram -- @milea.space

[mileaspace]

Sunday Stretch — set aside 30 minutes today to move your body 🖤

Follow us on instagram -- @milea.space 

[mileaspace]

〰️ Dreaming of this place I encourage you to set aside time today to move your body and write down all things you are grateful for this week. Start your week the right way 🤍