Another one for the history books

The reason your snacks are unsatisfying is that you need both carb and protein.

Carb starts your engine, protein keeps it going.

No carb, engine don’t start. No protein, engine dies out fast.

Easy carb add on:

Fruit (canned or fresh)

Chips

Piece of bread

Popcorn

Crackers

Easy protein add on:

Nuts

Spoonful of nut butter

Cheese

Roasted chickpea snacks

Glass of milk (dairy or non dairy)

Small canned sausages or similar

Sugar in there.

hexthelex-deactivated20250420

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

tothechaos

the thing they dont tell you about learning to "trust the process" is that you forget and relearn it every single time you make a new piece of art. unfortunately there is no cure either

tothechaos

a chart of what i mean for the visual learners in the audience

veitstanz

inthesensethat

This is true btw

letmeliedown

the podcast If Books Could Kill has a really great episode on the original book and its legacy! just a bunch of misogynist evangelical bullshit really

shelbyblueeyes

eatthekidsfirst

I will never understand why people upload cropped, low-res, uncredited art. Here's the full piece, originally created for a collaboration with watchmaker Ulysse Nardin:

Milo Manara, 2019, Ulysse Nardin, 2, mixed technique on paper

you ever realize how able bodied people just are not expected to do things that cause them excruciating physical pain? like they’re just. not

if i shouldn’t use my cane because i can sometimes technically walk without it, it would just hurt like a motherfucker then abled people should no longer be allowed to use potholders to take things out of the oven because i mean

well they could technically pick up a hot pan with their bare hands. it would just hurt like a motherfucker

*sees an abled person using potholders*

i just think it’s really sad that you’re giving up on yourself like that

planouteverythingitwentwrong-de

if you use potholders how will you ever build up the calluses necessary to pick up scalding hot metal without burning yourself so severely? it’s like you’re not even trying to get better

darklingdawns

I mean, my mother uses potholders, but she’s in her 70s. You’re just… too YOUNG to be resorting to potholders at your age.

kipplekipple

If you start using potholders, your inability to hold hot metal will only get worse.

As a professional cook I was, and still am, able to pick most stuff up out of an oven without a pot holder. I might get blisters and maybe it will hurt, but usually it won’t

AMAZING! based on this one specific individual’s experiences i will now safely assume that it’s possible for anyone to overcome hand pain & leave potholders behind for good!!! as long as you want it bad enough, anything is possible!! make this story go viral so that all those self pitying losers who still use potholders know that there’s no excuse

☆♡LIKE & SHARE IF YOU WERE INSPIRED!!!♡☆

commonzinnia

i think im getting better! :) [another event occurs]

tall

nihilisticlinguistics

adulthood notes:

The Rodeo Rule: you only have to do it for the first time once.

The Rohan Rule: if you are at a social function full of new people and you want to be liked, find someone doing important work like setup or food prep and offer to help.

The Tutorial Mode Rule: to navigate an unfamiliar situation where you fear you will mess up an interaction, preface the interaction by mentioning that you've never done this before, and let them know if you have a specific concern or question.

The Rocket Science Rule: most new things you want to try seem very complicated but are simple when taken step by step.

The [X] Will Remember That Rule: if you need to make small talk with the same person on a regular basis, try to save one fact or current event in their life from a given conversation and bring it up next time you talk.

The Cool Binder Rule: by wearing clothes and accessories that are to your taste instead of trying to blend in, people will be more likely to compliment you and show interest in you as a person.

victusinveritas

"Now I've shot so many Nazis, Daddy will have to buy me a sable coat." (From his Wikipedia article).

Neil Munro "Bunny" Roger

June 9, 1911-April 27, 1997.

Bunny Roger killed a bunch of Nazis and then invented Capri pants.

He was expelled from Oxford for his indiscrete gayness (discrete gayness being perfectly fine at Oxford and part of the curriculum until...today probably, at least like 1992?). Then, having been sent down to London, he started his own fashion business, and his first client was Vivien Leigh.

Bunny served in WWII, killing fascists in North Africa and Italy, and often wearing a mauve scarf in the field. Roger claimed that he had gone into a battle brandishing a rolled-up copy of VOGUE and commanding: "When in doubt, powder heavily!"

Roger was known in high society for his themed soirées; Diamond, Amethyst, and Flame Balls were held to celebrate his 60th, 70th, and 80th birthdays. He wore a curious plum colored catsuit with a feathered headdress at his 70th birthday ball in 1981. At his 80th, he made his entrance in a catsuit of scarlet sequins with a cape of orange organza, greeting his guests from behind a wall of fire. His parties were covered by the newspapers, including a New Year's Eve Fetish Ball where the proper upper class mixed with young guests in rubber S/M gear.

From an obituary: "Beneath his mauve mannerisms, Bunny was stalwart, frank, dependable and undeceived; to onlookers a passing peacock, to intimates, a life enhancer and exemplary friend."

From another obituary:

He served valiantly in every way.

shabbytigers

happy 125th birthday to bunny roger

victusinveritas

Found this color photo:

And this in-memoriam piece.

noelle-ism

I will not call myself or other people "gooners" or "npcs" or "larpers". i will not call things i dont like "slop". i will not use terms like "-oids". i dont like how common language is slowly becoming more focused on shorthand terms for hate and apathy

skylarrikin

Tags from @crystaltoa

enki2

thebdelliumlady

For anyone wondering, the PhD student's name is Myra Cheng.

Here's a link to an article about the study from the Stanford Report: link.

chapscher

Across three preregistered studies, participants interacting with sycophantic AI became more convinced of their own rightness and less willing to repair relationships. Yet at the same time, participants rated sycophantic AI models as higher quality, more trustworthy, and more desirable for future use, which may explain why this behavior has persisted despite its harmful impacts.

Myra Cheng et al. "Sycophantic AI decreases prosocial intentions and promotes dependence." Science 391, eaec8352 (2026).

chronicallydragons

Anyone else with chronic pain ever get really absorbed in a project and dissociate from your body while you're working but then you finish and you come back to your body and you're just like AAAAAAAHHH! WHAT'S WRONG?? oh yeah. The horrors. Never mind

kawuli

random PSA, I know a lot of people use duckduckgo as a Google alternative search engine, but it always kind of annoyed me when I was using it because it felt like No Name Brand Google

I have switched to using Startpage.com and vastly prefer it. for one thing, instead of displaying an "AI summary" at the top of the search results (unless you turn it off, yes I know), it displays the first paragraph of the Wikipedia article, with link, whenever it finds one that's relevant.

also a waaayyyyy better sense of design than duckduckgo

also private, European based, least annoying search I've used lately (RIP old "don't be evil" Google)

yomikoreadsbooks

Keeping a list of Google alternatives just in case…

saxifraga-x-urbium

i have one of those, scraped from multiple different rec posts:

Search Engines

Infinity Search is an alternative search engine with a special focus on privacy

DuckDuckGo is a popular search engine for those who value their privacy and are put off by the thought of their every query being tracked and logged. Uses bangs, ![site] for in-page search (sells your data to microsoft and draws from fucking bing)

WolframAlpha is a privately owned search engine that allows you to “compute expert-level answers using Wolfram’s breakthrough algorithms, knowledgebase, and AI technology.” A data search engine.

Boardreader is a search engine for forums and message boards. It allows you to search forums and then filter down results by date and language.

Based in France, Qwant is a privacy-based search engine that won’t record your searches or use your personal details for advertising. Uses “&” as a bang search.

Another privacy-based search engine is Search Encrypt, which uses local encryption to ensure that users’ identifiable information cannot be tracked. Metasearch across multiple engines.

Offering unbiased results from several sources, SearX is a metasearch engine that aims to present a free, decentralized view of the internet. Can be self-hosted.

Gibiru’s tagline is “Unfiltered private search” and that’s exactly what it offers. Requires AnonymoX Firefox add-on for privacy.

Disconnect allows you to conduct anonymous searches through a search engine of your choice.

Swisscows provides fully encrypted searches to protect your privacy and security. Built-in violence/porn filter cannot be overridden.

MetaGer offers “Privacy Protected Search & Find” through its anonymised search. A plugin will allow it to be made a default.

Gigablast is a private search engine that indexes millions of websites and servers real-time information without tracking your data, keeping you hidden from marketers and spammers. Variety of filtration and refinement options for searching.

Oscobo is a search engine that protects your privacy while you search the web. By not using any third-party tools or scripts, your data is protected from hacking and misuse. Has a Chrome extension to allow use in toolbar.

https://search.marginalia.nu/ an independent DIY search engine that focuses on non-commercial content, and attempts to show you sites you perhaps weren't aware of in favor of the sort of sites you probably already knew existed. Use old-school searching rather than query-based for the best results.

https://www.mojeek.com/

https://wiby.me/ - It’s goal is to index as many personalized websites as possible, and NOT commercial sites.

https://4get.ca/ it works a lot like SearX, but honestly better. It doesn’t have its own index, but pulls from many others. I think it’s the best for research, since it allows you to search for answers from different indexes, is easy to configure, add free, and avoids censorship as much as it can.

https://www.searchenginemap.com/ for more on how search engines relate to each other.

https://yep.com/ is a crawler

https://www.etools.ch/ retrieves from Google, Mojeek, Bing, and Yandex, like Searx

https://www.dogpile.com/

https://searxng.org/ (next gen Searx)

https://luxxle.com/ - possibly conservative?

https://presearch.com/ - good for academic?

https://kagi.com/smallweb - free/randomised Kagi.

Other Searchers

www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.

www.worldcat.org - a search for the contents of 20 thousand worldwide libraries. Find out where lies the nearest rare book you need.

https://link.springer.com - access to more than 10 million scientific documents: books, articles, research protocols.

www.bioline.org.br is a library of scientific bioscience journals published in developing countries.

http://repec.org - volunteers from 102 countries have collected almost 4 million publications on economics and related science.

www.science.gov is an American state search engine on 2200+ scientific sites. More than 200 million articles are indexed.

www.base-search.net is one of the most powerful researches on academic studies texts. More than 100 million scientific documents, 70% of them are free.https://cosine.club/ is an electronic music similarity search engine

angry-eevee

when people defend the “Cis white guy is default” thing like “He’s meant to be an everyman we can all relate to and project on!” kindly remind them the largest ethnic group in the WORLD is Han Chinese and the highest gender percentage fluctuates so if you want an ACTUAL “default” you want a 40 year old chinese person whose gender changes from year to year.

galren

#give us the middle-aged gender fluid Chinese protagonist that we can all relate to and project on (via @mr-and-mr-pavus)

computationalcalculator

cad4verous

good morning world who’s ready for another day of feeling slightly nauseous and weird about everything

beardedmrbean

scariest thing is when you're a kid in a huge family run by women and then you go over to a house that's deeply patriarchal & misogynistic. i remember when i was 8 years old and i got invited over to my friend's house for a big birthday party with her entire extended family. after the enormous lunch that served over 30 people, i got called into the kitchen to do literally hundreds of dishes, alongside all the other little girls and women. not only were the boys our age all excused from the meal to go play, but all the grown men went to the living room to watch sports together and drink. i couldn't believe it. i asked why some of the grownups were watching TV but the girls had to clean up and all the women just laughed and laughed at me.

as a teenager when i learned the word "sexist" and used it the older women balked at it and tried to convince me this arrangement was a good thing actually because women need space from men, and cleaning in the kitchen after parties is a sacred domain of safety. and i was like actually i think needing private safety from your own husbands, sons, and brothers sounds even worse. like do you understand you somehow made this even more troubling than it already was

like i think it's fine if a bunch of sister-in-laws/wives want time together without their husbands & brothers to talk together in camaraderie. i'm not judging that. obviously. but dare i ask why the women's meetup could only take place while doing manual labor for a nearby room full of men

it's also interesting how this ingrained rigid social structures in children bc i was mostly friends with boys at that age and in fact was at the birthday party of a friend who was a boy so i remember complaining to him at school that it was weird all the girls had to help clean up because i didn't know any of the other little girls so i felt really left out that i didn't get to hang out with my own friends for a chunk of the party and he and the other little boys were like "that's just the rules."