M Laird Powerlifter

21 y/o - Powerlifter/fitness enthusiast from Scotland. Studying in Edinburgh. S-195kg/429lb B-142.5kg/313lb D-210kg/462lb

[mlpowerlifter94]

Squatting 190kg for a double today. Progress is coming again

[mlpowerlifter94]

Today's shit show. Lift weights or something.

[mlpowerlifter94]

Back lifting weights on the reg. roughly 5x per week at the moment. Consistently hitting weights I've only hit while deep in a peak and feeling great! Uploading daily to Instagram and hopefully get back on YouTube soon once I have a meet in mind! M

[mlpowerlifter94]

I’M BACK!! Go and catch up with all the happenings over on my YouTube channel.

M

[mlpowerlifter94]

Third in the #roadto500 series! Check it out and subscribe!!

[mlpowerlifter94]

Pause deadlift day today. Video uploading now to the toooobbss, link in bio as always! Rocking my #adobegains T from @bmfitgear #scottishpowerlifting #ipf #gbpf #powerlifting #bodybuilding #motivation #goals #crossfit #soon #squat #bench #deadlift #muscle #iifym #nutrition #vlogger #homegym #garagegym #pls #ty #subscribe (at Aberdeen)

[mlpowerlifter94]

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Super hype 142.5kg bench from a week past Saturday. #scottishpowerlifting #ipf #gbpf #bench #squat #deadlift #ty #powerlifting #hype #bodybuilding #muscle #weightlifting #goals #motivation #crossfit (at Aberdeen)

[mlpowerlifter94]

Mmm dat dere Eleiko. #scottishpowerlifting #ipf #gbpf #eleiko #weightlifting #soon #goals #motivation #squat #bench #deadlift #bodybuilding #crossfit #muscle #ty

[mlpowerlifter94]

I upload stuff to YouTube sometimes. Check this one out, getting the wheels in motion to put some numbers on my total! #powerlifting #vlog #youtube #garagegym #homegym #gym #weightlifting #bodybuilding #ipf #gbpf #scottishpowerlifting #soon #ty #muscle #squat #bench #deadlift (at Aberdeen)

[gymaholic4]

just do your thing.

[mlpowerlifter94]

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Shenanigans with @fatpowerlift101 the other day. @marksmellybell and @silentmikke pls drop a mix tape. #meatheadmillionare #supertraininggym #powerlifting #mixtape #slingshot #skwaats #bench #deadlift #slanging #goals #motivation #soon #ty #powermagazine (at Supertraining Gym Sacrimento California)

[mlpowerlifter94]

Check out my first upload in the Road to 500 series. I discuss my meet feels and plans for the next 12 weeks!!

[mlpowerlifter94]

First upload of the #RoadTo500 series. I discuss my meet feels and plans for the next 12 weeks! Go and check it out, link in bio!! #scottishpowerlifting #weightlifting #gym #crossfit #powerlifting #ipf #gbpf #motivation #goals #vlogger #youtube #pls #ty #subscribe #share #soon #muscle #iifym #garagegym #homegym (at Aberdeen)

[mlpowerlifter94]

Day 1 of #roadto500 and it's a sweaty one. #powerlifting #scottishpowerlifting #ipf #gbpf #squat #bench #deadlift #garagegym #homegym #soon #scotland #muscle #bodybuilding #northeastbarbell #againfastereu #crossfit #ty #pls (at The Booty Palace)

[mlpowerlifter94]

Writing my programming for #RoadTo500 feat. Alcoholism. Went old school reverting to Pen and paper instead of the more common excel methods. Training starts tomorrow with 3x8 on squats and 10 doubles on the bench. #powerlifting #scottishpowerlifting #ipf #gbpf #soon #weightlifting #crossfit #bodybuilding #squat #bench #deadlift #goals #motivation #ty #iifym #fat #bulk #trenflakesforbreakfast #muscle #scotland #beer (at Aberdeen)

[mlpowerlifter94]

Footage of my mates lifts from yesterday. Huge shift from him with a slightly disappointing result on the day. Definitely going to see some big things in the next 12 months from him!

[mlpowerlifter94]

YOU Fucking Dancer!! All of my lifts from today's meet. Pleased with my performance and looking forward to ironing out the creases in the coming training cycle!