195kg for 3 paused (the first one not so much 😂) #powerlifting #ipf #powerlifter #usapl #scottishpowerlifting #personaltrainer #personaltraining #coach #onlinecoaching #fitnessinstructor #strongman #strongmantraining #strongmanintraining #strong #strongmansaturdays #fit #workout #motivation #bodybuilding #healthy #fitspo #getfit #crossfit #instafit #workonyou #thegrind #gainz #pausedsquats #motivationmonday #mondaymotivation (at Xercise4Less) https://www.instagram.com/p/B3UnCMRlJZf/?igshid=dztgtx58h8md












