Katherine Mansfield, from a diary entry featured in The Letters & Journals of Katherine Mansfield
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@mochi-majors
Katherine Mansfield, from a diary entry featured in The Letters & Journals of Katherine Mansfield
to be seen without performing. to be heard without screaming. to be missed without disappearing. to be enough without proving it. to be held without falling apart. to be understood without explaining. to be wanted without conditions. to be. to be.
happy 1st of october now where's the anne of green gables quote
anne you were so real ever since the 1900s
âRomantic obsession is my first language. I live in a world of fantasies, infatuation and love poems.â
daily affirmations
whoever annoys me will die
I am perfect
I am capable of killing people with my mind
i wish Whelk wasn't so ugly bc I want to frame this image
From the US but i spell grey with an e because e just feels like a much greyer letter than a
born to always mourn the present like itâs already become a memory
Look. Look. I think the hardest thing about your twenties is the shift from getting shoved towards new frontiers of maturity by, like, puberty and education and the logistics of gaining independence, to you having to shove yourself. Itâs a mental recalibration from âyou grow up whether you like it or notâ to âyou can and should keep evolving, but now you have to choose it. And you have to choose it a half-dozen times a day in increasingly annoying ways. And this sucks but the reward is that you get to be a person in the world.â
Spicy-brained friends, I would like to propose an update to the very useful âif you hate everyone, eat, if everyone hates you, sleep, and if you hate yourself, showerâ mantra to live by
Have you suddenly become a petty, hateful little gremlin who thinks people should face the firing squad for (checks notes) leaving teabags on the counter, breathing loudly, or daring to exist in the same space as you? Perhaps mundane and reasonable requests like âhey, we agreed to hang out now, letâs hang outâ make you want to scream and move to a yurt in the woods.
You. Are. Overstimulated.
People talk a lot about being overstimulated, and the physical/mental effects of it. What I havenât seen is people talking about what it does emotionally, and it took me an embarassingly long time to link up those nitpicky, resentful emotions with the state of overstimulation/meltdown/shutdown.
These feelings do not mean that youâre a bad person! They probably arenât how you actually feel about the people around you. They probably do mean that your nervous system is at its absolute limit and any request/demand/stimulus is Too Much and taking you into fight or flight territory.
Go lie down in a dark room for an hour, or find somewhere safe and familiar to stim for a bit. If itâs happening a lot, schedule yourself regular low-stimulation shutdown time
Signed: someone who moved in with their nearest and dearest only to have a massive crisis of faith about Suddenly Hating All of Them. I donât hate them, itâs just overstimulating living with people. If I can spare anyone else a similar 9 months of suspecting that they may actually be a bit of a shit person, then this post is worth it!
you might especially feel this way if someone picks up on your bad mood, but all their kind suggestions make you want to bite and scream. in my experience thatâs not because you hate them or even the suggestion, itâs probably because *any* new information or ideas, no matter how gentle, is just Too Many Thoughts. this is when it helps a lot to have a plan in advance, even if the plan is just âtake medicationâ or âgo to hidey-hole,â because trying to think of a solution in the moment might be beyond you.
(also if ur overstimulated, itâs often worth checking if you need to eat/sleep/shower as well, because that might be part of whatâs overstimulating you!)
chronic pain is also a source of overstimulation
the cruel choice between pdf (free) vs physical copy (annotatable)
and pdf (searchable) vs physical copy (read on couch away from screens)
when you download a pdf and it's called like 1328723486basdf12.pdf but then you gently rename it to what it's supposed to be. that's forming a bond with a hurt and wild mythological creature and reminding it who it is.