Many of us have established a comfort zone in our lives. We coasting along taking the path of least resistance and just getting by. Sitting in one spot and doing the same as you have always done is easy and its human tendency to do what is easy. Working a job that requires little effort is easy. Having a belly that's only getting bigger is easy. Having an average relationship is easy. Spending 3 hours a day on Instagram is easy. Criticising someone and pointing out what they are doing wrong is easy. Easy is the comfort zone. The comfort zone frame of mind is settling for who you are today, which usually brings a lot of dissatisfaction into your life, rather than who you want to be. The bad and comfortable habits you have developed may be fine today, but without some discomfort, risk, and progression to the next level, you are never going to be who you really want to be. If you’re living in the comfort zone, beware - the danger of the comfort zone is that it doesn’t hurt, it actually feels quite good while you're in it, and you often don’t realise until you're so deep in it. The most important benefit to leaving your comfort zone is to expand your identity. You are not what you think you are. This is true for all people. We have so much more potential than any of us realise. “𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘵𝘩𝘰𝘳𝘰𝘶𝘨𝘩𝘭𝘺 𝘶𝘴𝘦𝘥 𝘶𝘱 𝘸𝘩𝘦𝘯 𝘐 𝘥𝘪𝘦, 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘩𝘢𝘳𝘥𝘦𝘳 𝘐 𝘸𝘰𝘳𝘬, 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘐 𝘭𝘪𝘷𝘦. 𝘐 𝘳𝘦𝘫𝘰𝘪𝘤𝘦 𝘪𝘯 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳 𝘪𝘵𝘴 𝘰𝘸𝘯 𝘴𝘢𝘬𝘦. 𝘓𝘪𝘧𝘦 𝘪𝘴 𝘯𝘰 ‘𝘣𝘳𝘪𝘦𝘧 𝘤𝘢𝘯𝘥𝘭𝘦’ 𝘵𝘰 𝘮𝘦. 𝘐𝘵 𝘪𝘴 𝘴𝘰𝘳𝘵 𝘰𝘧 𝘢 𝘴𝘱𝘭𝘦𝘯𝘥𝘪𝘥 𝘵𝘰𝘳𝘤𝘩 𝘸𝘩𝘪𝘤𝘩 𝘐 𝘩𝘢𝘷𝘦 𝘢 𝘩𝘰𝘭𝘥 𝘰𝘧 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘣𝘶𝘳𝘯 𝘢𝘴 𝘣𝘳𝘪𝘨𝘩𝘵𝘭𝘺 𝘢𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘣𝘦𝘧𝘰𝘳𝘦 𝘩𝘢𝘯𝘥𝘪𝘯𝘨 𝘪𝘵 𝘰𝘷𝘦𝘳 𝘵𝘰 𝘧𝘶𝘵𝘶𝘳𝘦 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘰𝘯𝘴.” ― 𝘎𝘦𝘰𝘳𝘨𝘦 𝘉𝘦𝘳𝘯𝘢𝘳𝘥 𝘚𝘩𝘢𝘸 #thoughts #comfortzone #bethebestyou #happylife #bethebestversionofyou #bethechange #goals #inspiration #inspirationalwords #inspirationalquotes #life #lifequotes https://www.instagram.com/p/CKlPSC6rnKm/?igshid=12z8n145xy4hv