Today we are so incredibly delighted to share with you another amazing success story from Kristina Bezenah. In this article, you will learn Kristina’s story and how she was able to transform her body and life. If you’re new to the ketogenic lifestyle, check our beginner’s guide here and meal plan here to learn more. If you have a success story to share with our readers like these, please get in touch and let us know about it. Without further ado, here’s Kristina’s story: I used to be severely overweight for a period of my life (probably considered obese). I wasn’t always this way. The weight gain happened over time and I always tried to explain to people that it wasn’t me; I wasn’t born that way. I never felt like myself during those years. Some people have known me a long time and have seen my progress, but some only know me now and don’t know what I used to be. There are a few years of my life with zero to very few pictures of me because I hated the way I looked. After getting out of a toxic relationship (when I ate my feelings out of depression), I was able to lose a little bit on my own by focusing on me and getting back into activities I loved (musical theater) and overall being happy again. But I was still overweight and sort of hit a plateau, so I gave up on trying because nothing seemed to be working. It wasn’t until October of 2016 that I learned about the ketogenic lifestyle and started that way of eating and was able to lose 10 pounds in 2 months, just from making better food choices. In January of 2017, I began a fitness regime, going to the gym about 4-5 days a week doing a mix of weight lifting and cardio. My plan was to hit my goal weight within one year. To be honest, I didn’t think I was going to do it but told myself I’d be happy if I got close. Today marks exactly one year since I did my first workout on my own and I am so excited to say that I did it… I made my goal weight!!! #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitness https://www.instagram.com/p/CKsdj_RFENY/?igshid=zpnmtkcoxmxl