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[murphy411]

#pea #broccoli #miso soup 🍜 #vegan #glutenfree #sugarfree recipe from @nourisheveryday something new.. trying to add more fermented foods in to my diet .. apparently it’s good for you .. Lol! 😂

[murphy411]

about last night with @sar4hmc @sarahmslou @heaven_live_ listening to @willheardmusic aka #nudieboy ..Lol!!! UK talent .. #soulboy #urbanjungle #London2018 #livinghisbestlife (at Heaven - London)

[murphy411]

#ukcompany @DCDLtdCo trying to make a difference #recycle #coffeecup served ..@zapspaceldn #cleanliving #urbanjungle #london2018

[murphy411]

new project @spiritland #urbanjungle #london2018

[murphy411]

@vinnieseatery #cleaneating #urbanjungle #amsterdam2018 #RealFoodNotStillLife (at Amsterdam, Netherlands)

[murphy411]

#lemon | #coconut | #chia |#energyballs | #natural sugar| #protein | #vegan | first attempt| looking good| taste good| #cleaneating | #urbanjungle | London2018| #RealFoodNotStillLife (at London, United Kingdom)

[murphy411]

Such lovely #veganfood @foodforfriendsrestaurant best meal out in 3 years Lol!!! #plantbasedeating #urbanjungle #brighton2018 #RealFoodNotStillLife (at Brighton)

[murphy411]

@vegnlifelive #disappointment ..went there thinking I would be able to stock up on my home pantry basics .. nuts.. seeds .. grains .. came home with nothing.. since when did a #vegan diet consist of high #sugartreats .. #proteinshakes.. processed gunk made to look like #meat!!!! Should have gone to the Alexandra Palace farmers market down the road.. #plantbasedliving in the #urbanjungle #london2018 #RealFoodNotStillLife (at Alexandra Palace)

[murphy411]

#londonbestcityintheworld ringing in #2018 (at The Official London Eye)

[murphy411]

@TheRealGilbertAndGeorge @whitecubeofficial #urbanjungle #london2017 (at White Cube)

[murphy411]

@whitecubeofficial #gilbertandgeorge #culturalcommentator #AWAKE .. still #ALWAYS ..#urbanjungle #london2017 (at White Cube)

[murphy411]

#aboutlastnight @mrgoldie taking us on a musical journey.. 🙏 with @sar4hmc @saz23 @spinderella78 #urbanjungle #london2017 (at Roundhouse)

[murphy411]

@hassanhajjaj_larache in awe.. #art #sculpture #photography #film #multiculturalism #liberalism #millenials #urbanlife #Marrakesh #london #keepingitreal (at Somerset House)

[murphy411]

Changing of the seasons @queenelizabetholympicpark #keepingitreal #urbanjungle #london #bestcityintheworld (at Queen Elizabeth Olympic Park)

[murphy411]

warm autumn 🍂 #salad.. #puylentils #shallot #garlic #mushrooms #mixedgreensalad #lemon .. add #protein #cleaneating #urbanjungle #london #eatyourselfwell #RealFoodNotStillLife

[murphy411]

A @detox_kitchen_e15 #autumn stable-food #potato #leek #broccoli #pea 🍜- boil vegetables in stock & #bayleaves - liquidised-add #freshparsley - patch cook & freeze- #vegan #cleaneating #urbanjungle #london #eatyourselfwell #RealFoodNotStillLife

[murphy411]

#breakfast best meal of the day...#ovetnightoats #almondmilk #chiaseeds #pumpkinseeds -#banana #blueberries #cinnamon -#hungary #vegan #cleaneating #urbanjungle #london #EatYourSelfWell #RealFoodNotStillLife