Johnlock is real @mybaeisbaymax - Tumblr Blog

exuberant-imperfection

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boysmoans

i feel it in my bones, i’m on F I R E

FUCK

rawritsmeep

NO

sakibatch-deactivated20180708

OHMYGOD

fireandblo0d

hit the reblog so fast i think i broke my mouse

tbiiiiiiiiirdx

holY F U cKKKKkKKKkkkkkKKKKK

starsequence

HOLY FUCK THIS KNOCKED MY SIDEWAYS

djarinterstellar

thatonecubjon

do yourself a favor and hit play. then reblog it for all to experience.

mikeysgerard

its back on my dash yes

ileniagennari

O_O

loreweaver

IT’S BEEN 84 YEARS

“oops”

bardbreakfast

I could have a cuter room if I wasn’t a goblin who threw all her shit on the floor

we got to use our handshake ☺️

#prom

jbirdoftheriverlands-deactivate

Emoji spell for extreme good luck for the next two months

🍀🌰🌒🌓🌔🌕🌠⭐⚡☀⚡⭐🌠🌕🌔🌓🌒🌰⭐🌱🌿🍀🎆🌋🎇🌠🔮🔔💰💰💰💰💸💸💸💸💳💳💳💳💸💸💸💸💸💸💸💸💰💰💰🍀🌿🍀🌿🍀🌿🍀🍀🍀🍀🍀🍀🍀🌋🌊🌈🎆🎇🎉🎊🔓🔆🔓💰💸💳🔅📈🏁🍚⬆⬇↕🔄✳✴🌊🌈🌒🌓🌔🌕🌠⭐⚡🌋🎆🎇🎆🎉🎊🎍💸💸💸✴✳✳✳✳↕↕↕↕🎆🎇🌋✴✳🐇🐸🍀🌰🌱🌼🍀🍀🍀🌻🌺🍀🍀🌿🍀🌰🌱🌿🍀

Likes charge. Reblogs CAST

uwiguwi

if you’re reading this

a lump sum of money is on the way to you

uwiguwi

it happened today, damn that was like 3 days maybe?

It Works the money is on its way!

goodluckrob-deactivated20221110

Need this.

darthstitch

Broke already. Could use some dough.

knowing

anyone have any good tips to help clear up body acne? or like just idk how to feel better about myself while I have it... It’s painful and I have to wear a dress that will show it to everyone for prom and I’m so upset about it

robertwire

400% of mental illness is thinking this is probably just how hard life is for everyone and you just can’t handle it because you’re a whiny baby who isn’t trying hard enough.

waywardwinterfics

THIS

plantwitch

she’s distant! she’s incoherent! she’s sensitive! she uses escapism as a coping mechanism! she’s me!!!

sensitivesuggestion

types of healthy coping skills

1. self-soothing

comforting yourself through the 5 senses

Touch: stuffed animals, stress balls, taking a bath, a soft blanket

Hear: music, audio book, guided relaxation

See: snow globe, glitter, calming images, art, anything that pleases you visually

Taste: tea, mints, gum

Smell: lotion, candles, incense

2. distraction

removing your focus from the stressor for a period of time

puzzles, art, crafting, reading, movies, gaming, exercise, being social

3. opposite action

doing the opposite of the impulse that aligns with a positive emotion

affirmations, inspiration, lighthearted and encouraging focus

4. emotional awareness

identifying and constructively expressing what you’re feeling

journaling, listing emotions, using a emotional identification chart, drawing, therapy

5. mindfulness

centering and anchoring yourself to the present moment

meditation, guided relaxation, yoga, breathing exercises, candle gazing, going for a walk

6. ask for help

this is important to do when you feel like your coping skills are not enough or they are too negative and detrimental

therapy is ideal for helping a person create a healthy coping strategy and incorporate it into their life

*a coping skill is considered healthy if it helps you to deal with stress more positively, does not hinder your progress, and isn’t harmful physically or mentally. A coping skill can become negative when it is used to completely avoid dealing with the stressor.