Therian/Otherkin Journal Prompts
I journal often and over the past few years Ive slowly accrued a bunch of therian/kin specific writing prompts so i thought id share in case anyone else journals as well.
How did you first discover your alterhumanity? What was the process like? Did you accept it right away?
Do you feel more connected to your alterhumanity in certain environments or seasons?
How has your understanding of yourself changed over time?
What does a shift (mental, phantom, dream, etc) Feel like for you?
Do you enjoy your shifts? Or are they a negative experience for you? How do you manage them?
What physical things or activities make you feel more "you" during your shifts? Are there specific items that ground you in your identity?
Do you have memories from another life, timeline or world? Write one down in detail
how do you differentiate between a memory and a dream or feeling?
What emotions come up when you revisit your source, species environment, etc
What challenges do you face being alterhuman, and how do you cope
are you "out of the closet"? if so, how do others react. If you are still in the closet, what keeps you from telling others/certain people?
Write a letter to your younger self about your identity
Write a letter to your kinself
How do you explain your identity to others (if you choose to at all)
How do you balance being alterhuman with the expectations of society?
What misconceptions about alterhumans frustrate you the most?
Are you active in the community? What about the community itself frustrates you the most?
Do you believe your identity is spiritual, psychological or something else?
What are your beleifs about the soul, consciousness and past lives?
Do you feel a calling or "purpose" related to your identity?
How does your identity fit into your beliefs about reality and existence?
Do you meditate or do any sort of dream work? what are your experiences?
Do you practice any form of spirituality (Witchcraft, a pagan practice, folk magic, etc) If so, what role does your alterhuman identity play in this? Bonus creativity and expression section:
Design/plan a cozy selfcare day centered around your kintype. What do you do?
Write a poem/song expressing your identity
Use a page to doodle/draw some vent art
Draw or describe your nonhuman self/form
Write a letter from your kintype to your human self, or vice versa

























