My Red Bowl

*** let the food tell the story ***

[myredbowl]

Roasted salmon with sauteed vegetables.

[myredbowl]

Spinach rice stew

[myredbowl]

Bagle with smoked salmon, kale topped with bruschetta.

[myredbowl]

Lunchbox: Tomato and galic sauteed kale and seafood pot stickers.

[myredbowl]

Spaghetti with anchovy, sun-dried tomato and dill garnish.

[myredbowl]

Sun-dried tomato scrambled eggs, pan-fried Korean seafood pancake, with a bowl of grits & ginseng 

[myredbowl]

Sun dried tomato, sauteed anchovy, fish cake and purple rice.

[myredbowl]

Basil chicken meatball & potato soup with cauliflower and seaweed. 

[myredbowl]

Sauteed leek, shrimp and zucchini 

[myredbowl]

fried tofu, garlic sautéed mushroom, lightly steamed broccoli, mixed with steamed brown rice

[myredbowl]

Mini feast with oven baked sweet potato, sweet bell peppers, salmon, wild rice, quinoa, bella mushroom and kale. Seasoned with garlic olive oil, rosemary, thyme and salt & pepper.

[myredbowl]

chicken soup with carrots, mushroom and zucchini, topped with dried anchovy and turmeric powder 

[myredbowl]

Grits with sautéed zucchini, celery, carrots and mushrooms. Seasoned with salt & pepper.

[myredbowl]

quinoa and pumpkin pie slice

[myredbowl]

Spicy fish stew - mackerel & okra, w. Hot chili sauce

[myredbowl]

Eggs Benedict. First time making hollandaise sauce and it came out too solid. It's a bit dark because I used balsamic vinegar instead of lemon juice. Still tasted really good and made me understand why hollandaise sauce is so addictive. Big space for improvement though.

[myredbowl]

Mushroom pasta