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This dish is good for people on the keto diet because it uses zucchini noodles zoodles instead of regular pasta and tastes just as good. It's a tasty and healthy meal when served with pesto chicken.
Ingredients: 2 large zucchinis, spiralized. 2 boneless, skinless chicken breasts, diced. 2 tablespoons olive oil. Salt and pepper to taste. 1/4 cup pesto sauce. 1/4 cup cherry tomatoes, halved. 2 tablespoons grated Parmesan cheese. Fresh basil leaves for garnish.
Instructions: Add salt and pepper to the diced chicken breasts. Put olive oil in a pan and heat it over medium-high heat. Season the chicken and add it to the pan. Cook for about 5 to 7 minutes, until it is browned and fully cooked. Take the chicken out of the pan and set it aside. Add the spiralized zucchini noodles to the same pan and cook for two to three minutes, until they are just barely soft. Put the cooked chicken back in the pan with the zucchini noodles. When you add the pesto sauce and cherry tomatoes to the pan, mix them together and heat them all the way through. Place some of the zucchini noodle mix on each plate. Add some grated Parmesan cheese and fresh basil leaves on top before serving.
Prep Time: 15 minutes
Cook Time: 15 minutes
Rancho 2 Rios
A delightful Mediterranean fish stew with the rich flavor of saffron, paired with a garlicky aioli for a truly satisfying meal.
Ingredients: 1.5 lbs white fish fillets, cut into chunks. 1 cup cherry tomatoes, halved. 1 fennel bulb, thinly sliced. 1 onion, finely chopped. 3 cloves garlic, minced. 2 cups fish stock. 1 cup dry white wine. 1/4 cup olive oil. 1/2 cup fresh parsley, chopped. Salt and pepper to taste. Saffron threads optional.
Instructions: In a large pot, saut onions and garlic in olive oil until softened. Add fennel and cherry tomatoes, cook for another 5 minutes. Pour in fish stock and white wine, bring to a simmer. Season with salt, pepper, and add saffron threads if desired. Gently place fish chunks into the pot and simmer until cooked through. Stir in fresh parsley and adjust seasoning to taste. Serve hot with a dollop of aioli on top.
Prep Time: 20 minutes
Cook Time: 30 minutes
Grampian Youth Orchestra
Enjoy the delicious crunch of homemade croutons with a cheesy twist! These gluten-free croutons are dairy-free too, making them suitable for those with dietary restrictions. Perfect for adding a flavorful crunch to your salads and soups.
Ingredients: 4 cups gluten-free bread cubes. 1/4 cup olive oil. 1/2 cup dairy-free shredded cheese e.g., vegan cheddar. 1 teaspoon garlic powder. 1/2 teaspoon onion powder. 1/2 teaspoon dried oregano. Salt and pepper to taste.
Instructions: Start by heating the oven to 350F 175C. Toss the gluten-free bread cubes with the olive oil in a large bowl so that they are all covered. Cover the bread cubes with the onion powder, dried oregano, salt, and pepper. Again, toss to make sure the seasonings are spread out evenly. Put the seasoned bread cubes on a baking sheet that has been lined with parchment paper so that they are all the same size. After the oven is hot, bake the croutons for 15 to 20 minutes, or until they are golden brown and crispy. To make sure they cook evenly, toss them in the middle. While the croutons are still hot, take them out of the oven and sprinkle them with the dairy-free shredded cheese. The cheese will melt a little and stick to the croutons because of the leftover heat. Give the croutons a moment to cool down before adding them to soups or salads. Croutons that are left over can be kept at room temperature for up to a week in a container that doesn't let air in.
Prep Time: 10 minutes
Cook Time: 15 minutes
a little coy
A quick and easy Green Chili Chicken Soup with a spicy kick. Perfect for a comforting meal on chilly days.
Ingredients: 1 lb chicken, cooked and shredded. 4 cups chicken broth. 2 cups green chilies, diced. 1 cup onion, chopped. 3 cloves garlic, minced. 1 cup corn kernels. 1 cup black beans, drained and rinsed. 1 teaspoon cumin. 1 teaspoon oregano. Salt and pepper to taste. 2 tablespoons olive oil. Fresh cilantro for garnish. Lime wedges for serving.
Instructions: In a large pot, heat olive oil over medium heat. Saut onion and garlic until softened. Add green chilies, cumin, and oregano. Cook for 2 minutes. Pour in chicken broth and bring to a simmer. Add shredded chicken, corn, and black beans. Simmer for 15 minutes. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and lime wedges.
Prep Time: 15 minutes
Cook Time: 20 minutes
alp
These indulgent Espresso Mousse Brownies combine rich chocolate brownies with a creamy espresso mousse topping for a decadent treat that's perfect for coffee lovers.
Ingredients: 1 cup semi-sweet chocolate chips. 1/2 cup unsalted butter. 3/4 cup granulated sugar. 2 large eggs. 1 teaspoon vanilla extract. 1/4 cup espresso or strong coffee. 1/2 cup all-purpose flour. 1/4 teaspoon salt. 1/2 cup heavy cream. 2 tablespoons powdered sugar.
Instructions: Warm the oven up to 175F 350C. A 9x9-inch baking pan should be greased and floured. Melt the chocolate chips and butter together in a bowl that can go in the microwave. Stir the mixture until it is smooth. The granulated sugar, eggs, vanilla extract, and espresso should all be mixed in well. Add the flour and salt slowly while stirring until they are just combined. Place the batter in the baking pan that has been prepared and spread it out evenly. If you stick a toothpick into the middle and it comes out with wet crumbs, the cake is done. Let the brownies cool all the way down on a wire rack in the pan. Whip the heavy cream and powdered sugar in a bowl that has been chilled until stiff peaks form. This will make the espresso mousse topping. Cover the brownies with the espresso mousse and spread it out evenly. Put it in the fridge for at least an hour before you serve it. Cut it up and enjoy!
Prep Time: 20 minutes
Cook Time: 25 minutes
Eva gonzalez
Wine-poached pears, blue cheese, and walnuts make up this elegant salad. It is served on a bed of mixed greens and tastes great combined.
Ingredients: 4 pears, peeled and halved. 1 bottle of white wine. 1 cup water. 1/2 cup honey. 1 cinnamon stick. 4 cups mixed greens. 1/2 cup crumbled blue cheese. 1/4 cup chopped walnuts.
Instructions: In a large saucepan, combine the white wine, water, honey, and cinnamon stick. Bring to a simmer over medium heat. Add the pear halves to the simmering liquid and poach for about 15-20 minutes, or until tender. Remove pears from the liquid and set aside to cool. Once the pears have cooled, arrange the mixed greens on serving plates. Top the greens with the poached pear halves. Sprinkle crumbled blue cheese and chopped walnuts over the pears. Drizzle some of the poaching liquid over the salads as a dressing. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 20 minutes
minaw collective Ireland
Enjoy Bruchetta Plankje, a tasty charcuterie board with garlic-rubbed baguette slices, fresh tomato and basil bruschetta, savory cured meats, different cheeses, olives, and roasted red peppers. It's a great snack or appetizer for getting together with family and friends.
Ingredients: 4 slices of baguette. 2 cloves of garlic, peeled. 2 tomatoes, diced. 1/4 cup fresh basil leaves, chopped. 1/4 cup balsamic vinegar. 1/4 cup extra-virgin olive oil. Salt and black pepper to taste. 4 slices of prosciutto. 4 slices of salami. 1/2 cup assorted olives. 1/2 cup assorted cheese e.g., mozzarella, cheddar. 1/4 cup roasted red peppers, sliced.
Instructions: Preheat the oven to 350F 175C. Place the baguette slices on a baking sheet and toast them in the oven for about 5 minutes or until they are crispy and slightly golden. Rub the toasted baguette slices with the peeled garlic cloves while they are still warm. This will infuse them with a subtle garlic flavor. In a bowl, combine the diced tomatoes, chopped basil, balsamic vinegar, and extra-virgin olive oil. Season with salt and black pepper to taste. Toss to mix well. Arrange the toasted garlic-rubbed baguette slices on a serving plank or board. Spread the tomato and basil mixture generously on top of each baguette slice. Next, arrange slices of prosciutto and salami on the plank. Add assorted olives and cheese to the plank, distributing them evenly. Finally, garnish the plank with sliced roasted red peppers. Serve your Bruchetta Plankje as a delicious charcuterie board, and enjoy!
Prep Time: 15 minutes
Cook Time: 5 minutes
embroidery
This vegan ramen is full of flavor and good for you, so it's a satisfying and comforting meal. The salty broth, soft noodles, and crunchy vegetables all work together to make a great balance of tastes and textures.
Ingredients: 6 cups vegetable broth. 4 cloves garlic, minced. 1 thumb-sized piece of ginger, grated. 2 tbsp soy sauce. 2 tbsp miso paste. 1 tbsp sesame oil. 8 oz ramen noodles. 2 cups mixed vegetables such as mushrooms, bok choy, carrots. 1 block tofu, cubed. Green onions, sliced, for garnish. 1 tbsp sesame seeds, for garnish.
Instructions: In a large pot, bring the vegetable broth to a boil. Add garlic, ginger, soy sauce, miso paste, and sesame oil. Stir well. Reduce heat to a simmer and add ramen noodles. Cook according to package instructions. In a separate pan, saut mixed vegetables and tofu until tender. Once noodles are cooked, divide them into serving bowls. Pour the broth over the noodles and top with sauted vegetables and tofu. Garnish with sliced green onions and sesame seeds. Serve hot and enjoy!
Prep Time: 15 minutes
Cook Time: 20 minutes
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