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Healthy Flying is an art of which you must be completely conversant to live in todays world. P.H.A.R.E.Well wherever you go no matter how much you travel

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What is the Soundtrack of Your Health Life?

What is the Soundtrack of Your Health Life?

Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked the idea. Health plays a big part in the quality of life and it got me thinking, what is the soundtrack or “Apptrack” (to coin a phrase) of my health life. I mean apps that not only chart the journey of my health but add to my ability to improve my health daily.…

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Employee Wellness Post COVID-19; What do We do Next? See attached article. Top Seven Reasons Why Employee Wellness Is Essential to The Bottomline of Organizations Post COVID-19…

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Summer is Here, Are You Hot in the City? Limited Personal Coaching

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What Megan Rapinoe Can’t Travel Without, FIFA Women's World Cup The soccer megastar is in Paris for the 2019 Women’s World Cup. Vitamins, CBD drops and plenty of protein bars went with her.

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What Megan Rapinoe Can’t Travel Without

What Megan Rapinoe Can’t Travel Without

https://www.nytimes.com/2019/06/06/travel/megan-rapinoe-soccer-travel.html

The soccer megastar is in Paris for the 2019 Women’s World Cup. Vitamins, CBD drops and plenty of protein bars went with her.

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How to Figure Out What Type of Plane You’re Flying In

How to Figure Out What Type of Plane You’re Flying In

Whether you’re an aircraft spotter or mostly oblivious to plane models, it’s likely that you’ve been paying more attention to the type of aircraft you’re flying in, given the recent FAA grounding of the Boeing 737 Max . Aside from checking for…

Source: How to Figure Out What Type of Plane You’re Flying In

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8 Easy Ways to Lessen Your Impact as a Traveler It’s impossible to ignore the impact that plastics and overconsumption have had on our world. We’re grateful to see airlines, hotels, and cruise lines taking steps to lessen their footprint . But there are steps that we travelers can take too—and... Source: 8 Easy Ways to Lessen Your Impact as a Traveler

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The 36,000ft View of How to Beat Jet Lag Predictably. The 36,000ft View of How to Beat Jet Lag Predictably. Thrive Global Pull in an emergency, when jet lag tips just won't do! Source: The 36,000ft View of How to Beat Jet Lag Predictably.

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Welcome London to the next level stuff. This is preventative health in the stratosphere #lmswellness https://www.instagram.com/p/BwmSX-nlBLK/?utm_source=ig_tumblr_share&igshid=1tlqda9zucs1g

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Adaptogens for Travellers

Adaptogens for Travellers - What are your preferred ways of building resilience for travel? Make them portable easy to use and you'll be flying out the blocks when many are flagging.

I’m new where do I start?

Resilience for Life

What are they? – Plant derived and non toxic to the recipient, they have a normalising influence on a person’s immunity, act in a non-specific manner to bring balance back into place.

What do they do? – Continually balance and build the immunity of the body, creating a depth of resilience.

What are some examples? – Holy Basil, Gynostemma, Ginseng.

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Why The Pushback Against Ionising Radiation Scanners Mattered

Why The Pushback Against Ionising Radiation Scanners Mattered

As the TSA continues to swap the Rapiscan ionising radiation scanners for the ProVision millimeter wave variety, frequent fliers can see this change of tools as a victory for privacy and health. The official line according to a Forbes magazine article (Jan 2013) is that Rapiscan could not change the offensive nude images their machines produced to something less offensive. The ProVision machines…

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Noise pollution on plane’s is toast!

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Healthy flying starts with good hydration. #healthyflying #frequentflyer

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Big Pharma Wants Your Jet Lag Dollars

Big Pharma Wants Your Jet Lag Dollars

In 2010 the US Drug Authority (the FDA) chose to deny a request from Cephalon Pharmaceuticals to have Nuvigil labeled as a prescriptive cure for jet lag. The practice, commonly known as an off-label prescribing, had been in consideration for approximately three months.

Having been refused off-label status due to questions raised over the PGI-S data (Patient Global Impression of Severity),…

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Wearable Tech And the Frequent Flier, Are You Ready !

The analogy between Athletes and Frequent Fliers is a strong one to make, but a valid one when you consider how grueling global business travel can be. Athletes take the time to train for fitness and competition. Frequent fliers, especially road warriors should take time to train for fitness and the journey. The serious athlete is well aware of the value of feedback, to that end they employ a…

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Healthy Flying

Healthy Flying on @Quora

Knowledge about Healthy Flying.

Healthy Flying

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Looking for a great way to stay healthy while on the road. Take a look http://www.farewelljetlag.com (at London, United Kingdom)