Nutrillion - Upgrading Health

  Nutrillion is an innovative venture focused on providing customised nutrition and workout plans. Our aim is to provide realistic transformations in holistic aspects of physical, mental and emotional well-being.  

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Bile Acid Metabolism- An Underrated System

As William James once said, “Is life worth living? It all depends on the Liver.” Liver is the largest gland in the human body with an i

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Why Nutrillion Upgrading Health Does Not Guarantee Any Results

As Benjamin Franklin once said “Reckless haste makes poor speed”. We live in a fast-moving world where no one has the time to stop. A world

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Why Nutrillion Upgrading Health Does Not Guarantee Any Results

As Benjamin Franklin once said “Reckless haste makes poor speed”. We live in a fast-moving world where no one has the time to stop. A world

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The Unreplaceable Art of Personalized Nutrition Counselling

In a world where technological advancements are reshaping every aspect of our lives, it’s tempting to believe that artificial intelligence

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Inner Glow through Outer Flow: Unlocking Beauty through Health and Nutrition

In today's society, there is an increasing emphasis on outer beauty and a growing demand for usage of cosmetics and cosmetic surgeries. Peo

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Revealing the both sides of controversial food in Nutrition Industry – Coconut Oil

Introduction: Fat has been regarded as an enemy of good health for generations. So much so that it still makes the consumers doubtful ju

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Alcohol- Weighing the Benefits and Risks

Disclaimer: This article is only for the educational purposes. Our aim is to bring forward the scientific facts regarding alcohol. We at Nutrillion Health LLP do not promote alcohol consumption. Being a research firm, we believe it is our duty to spread the scientific knowledge to the masses. Background: Alcohol functions as both a narcotic and a

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GUT FEELING: HEALING ULCERATIVE COLITIS WITH NUTRITION

Ulcerative colitis is an auto-immune disease that causes chronic inflammation in the inner lining of the colon (large intestine) and rectum. The exact cause of ulcerative colitis is unknown, but it is believed to be a combination of genetic, environmental, and immune factors. It is characterized by painful ulcers or sores that develop in the

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Parkinson's disease (PD) is a progressive neurodegenerative disorder that affects millions of people worldwide. It is the second most common neurodegenerative disorder after Alzheimer's disease. PD is characterized by the loss of dopaminergic neurons in the substantia nigra pars compacta, leading to a range of motor and non-motor symptoms. The pathophysiology of Parkinson's disease is

Parkinson’s disease (PD) is a progressive neurodegenerative disorder that affects millions of people worldwide.

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FOOD ALLERGY VS FOOD SENSITIVITY

Food allergy and Food Sensitivity are the two things that are always confusing. In some things, they are both the same terms but in actual they both are different. Your body may react to certain types of food it could be either an upset stomach or more serious symptoms like a rash or hives

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IS NUTRITION A LIFELONG HEALTH INVESTMENT AND MEDICINE A NECESSITY?

Globally, the rate of diseases and illnesses is on the rise, and simultaneously so is the medical expenditure due to millions of people going for treatment daily in hospitals, and spending thousands to millions of dollars to improve or manage their health and also to determine underlying health conditions through tests and diagnosis. Medical

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What do you think dieting actually is? Is it eating less or starving? The answer is no. Dieting is not about this at all. If you’ve decided to go on a weight loss journey, you’ve probably heard from different people that dieting is very important but what is actually dieting let us know here. https://nutrillion.in/dieting-myth-vs-reality/

What do you think dieting actually is? Is it eating less or starving? The answer is no. Dieting is not about this at all. If you’ve decided to go on a weight loss journey, you’ve probably heard from different people that dieting is very important but what is actually dieting let us know here

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Bacteria or Viruses are not the only sources of illness. Your lifestyle, your eating habits and the things you do play a major role in determining the kind of ailments you might contract.

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CRUCIFEROUS VEGETABLES AND HORMONES: WHAT YOU NEED TO KNOW

Cruciferous vegetables include broccoli, cauliflower, cabbage, kale, Bok choy, and Brussels sprouts, among other vegetables. These vegetables are well-known for their distinct flavor and texture, and they are frequently recommended as part of a healthy diet because of their numerous health benefits. It are high in vitamins and minerals such as vitamin C, vitamin

Women who ate more cruciferous vegetables had a lower risk of breast cancer, according to a study published in the Journal of Nutrition. In men, estrogen is required in small amounts to maintain the bone density and hormonal balance.

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At Nutrillion personalized nutrition is rather defined as an approach that counts on details of individual characteristics and assists individuals in achieving a lasting dietary behavior change that is beneficial for health.