baby carrots (good dipped in ranch)
Celery sticks (add some peanut butter or cream cheese for extra flavor and protein)
Broccoli (good with ranch, cheese, or salt/pepper/butter)
Canned peas (you can microwave in a microwave-safe bowl. Good with salt/pepper/butter)
Bell peppers (cut into strips, good with cream cheese)
Canned green beans (can be microwaved in microwave-safe bowl. Good with salt/pepper/butter)
Hummus (good with crackers or tortilla chips)
Salsa (good with tortilla chips)
Guacamole (good with tortilla chips)
Can see but disguised flavor (can usually be found store bought or done at home and use different veggies):
Dressed up ramen - just toss in some random veggies in ramen of your choice. Pretty much everything I've tried goes fine with it.
Vegetable soup (with so many together it's hard to taste any specific one!)
Sweet and sour pork (haven't tried it but chicken should be fine in place of pork)
Beans (personally I prefer black beans and canned baked beans)
Peas (make sure to cook well, great value brand has the softest peas I've tried)
Cooked broccoli (note: it does smell bad while cooking)
Cooked asparagus (note: also smells bad while cooking)
Cooked zucchini and squash (good together but can be eaten separate)
You can also puree most vegetables and eat with a spoon or use them as a dip
Salad (remember you can put whatever you want in it! Even if that means no lettuce)
Most veggies are okay raw, and are usually very crunchy
Veggies google says stay crunchy after lightly cooking:
You can change textures by eating raw, cooking, chopping, pureeing, etc
You can separate different textures to use in different ways (ie using broccoli tops in a soup and eating the bottoms raw)
It also really helps to think about why you dislike a vegetable. I found that I am scared of green foods so I like to use those veggies for ingredients in things they are well hidden for. I've also learned that watching something while eating helps because then I'm not looking at the gross green things. When possible, I also like to get help hiding it (ie using cream of celery soup in my chicken and dumplings).
jacobvanloon
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