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@pbdadcast
#DadBodAthlete Update!
My legs felt weak, but turned out strong enough when I pushed myself because I had too. The whole time I felt a freedom. That same freedom that blessed us when we were young, pre-cell phones going for long hikes in the woods. Scout Camp outings when I was 10-12 on mountain bikes hitting the Appalachian trail for a few hours. The smell of fall, the feeling of the cold rain on my face, the focus on…
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The Art Museum
We love Philadelphia. Not just because it’s the closest city to us, or because it’s full of wonderful intricacies. Things to do, things to see, people to see and people to…well….experience. It’s a perfect storm of city life that we enjoy but it also holds something special, or rather, a number of special things. The Mullen Family History has the majority of it’s claws sunk into the Philadelphia…
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Dad-Bod Athlete
It’s really happening, I’m participating in my first 5K.
You have to understand, I’m not a runner. At all. Mostly because of asthma but also because (especially now at 241lbs) I’m just not built for it. To an extent I feel like Gimli from Lord of The Rings: natural sprinter, wasted on long distances. But I have a few things going for my advantage.
1) A few months ago I hurt my back at work, now…
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Dance Dad Returns
Like our trusty hoodies recently pulled from the closet, we’re slipping back into things familiar and comfortable.
The seasons are changing again, this time to cold. It’ll float around 70 for the next week or so and then take that dip. That wonderful dip I’ve been waiting on for what feels like forever. With the shift to cold and dead leaves and hoodies comes another season starting up: Dance.
Th…
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Ep 131: The Old Man
Ep 131: The Old Man
Ben chats with his Dad (Mark) on Kindergarten, the difference between school in the 60’s vs now, and how families co-exist.
Subscribe on iTunes and Rate it! Follow us on Twitter, Instagram and Facebook!
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PBSportsCast: The Hot 32
PBSportsCast: The Hot 32
In this weekly mini-series, your favorite Dads drop some hot takes from the 32 NFL teams we know and love.
NFL Week One
A short, sweet and to the point breakdown of all 32 teams!
Eagles
Held on by a thread vs a team that we’re not so sure about. Are they the 2016 Falcons or the 2017 Falcons? Either way we’re all waiting eagerly for Wentz’s Return.
Falcons
Played a mediocre 4 quarters considering…
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Life Adjusting
I’m a changed man in many ways because of my kid.
I’ve become a machine of efficiency unlike the previous incarnation of myself, an occasionally puttering relic of an industrial revolution also known as my “teens”. I’ll be the first to admit I’ve had a problem with what could be considered the basics, keeping up with things on a daily basis.
Keeping up with things on a weekly basis has been more…
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Kindergarten Minisode! In this episode, Ben and his wife Carissa chat about Emma heading into Kindergarten right after they drop her off for the first time! Enjoy, and don't forget you can also find our episodes on iTunes! iTunes:
Hair
It was time, and she didn’t fool around. #hair #parenting #PBDadcast
This weekend turned out to be a milestone: Emma’s first haircut.
To be fair, she’s had a few from her mom, but nothing beyond trimming off a few inches off that crazy little head.
Over the last couple of months the conversation has been on-going for a pro-haircut. After hundreds (and hundreds) of viewings of Disney’s Decedents she was pretty sold on the idea of having “Mal hair”. We even dyed…
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The Movie Still Hunt
The Movie Still Hunt
Adventure can be found in so many places, from the highest mountain to the smallest street. But one of the things I’ve always loved while perusing the internet is “then and now” photos.
The way it works is you bring a printed out photo of a location from years ago, go to that location, and snap a pic of the two together like so:
Image youarecurrent.com
But then an idea struck me the other day…
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The First Vacation
Since the birth of our little on in 2013, we’ve not had a vacation. First world problem for sure, but it’s still there. Not only have we not really been able to do it, I’ve been missing a big piece of my “brain puzzle”: The Beach.
The ocean does something to me and I’m not quite sure how to explain it. It’s the closest I get to true mental relaxation and focus, brings me to that point where I can…
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Conquering Dinner
Look, can we all be honest with each other right now?
Life is gorram hard. Schedules are crazy, people have needs, and more importantly: people need to eat.
The way it is around here has been a bit difficult locking down a meal plan for the week. Breakfasts and lunches are pretty easy, as we’re not picky. We are a family who is perfectly fine with having the same things every morning, and even…
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Dance Class
The other night we reached one of those milestone nights, when our little one went to her first dance class. It was amazing to stand aside and watch that process go down for the first time. Dance has had it's place in my family for quite a while, with my both my Mom and Mother-In-Law having taken dance in some form in the past, as well as a bit of ballet for myself years ago.
There's an…
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The Zoo
The Philadelphia Zoo has always had a place in our life. Some of the earliest pictures of me as a little one are of me posed with my brothers around the Penguin Statue outside the Avian Center. Some of my earliest memories are of walking through those front gates.
It only makes sense that my daughter come here.
We’ve taken her to other Zoo’s, and trust me, she had an amazing time and they are…
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Ep 118: Father's Day & Home Buying
Ep 118: Father’s Day & Home Buying
This week we chatted about our fun Father’s Eve night, our Father’s Days, how the home buying process is going for Nick’s family, and Ben’s two weeks as a solo dad.
Listen to “Ep 118: Father’s Day & Home Buying” on Spreaker.
Want to hear more? Don’t forget to subscribe to us on iTunes and Stitcher! And, as always check us out on Facebook, Twitter, and Instagram!
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Ep 117: Guess Who's Back? Us
Ep 117: Guess Who’s Back? Us
Yes, we’ve been gone for far too long! But, we’re back! In a special Father’s Eve episode, we talk about what’s been going on with us the last few months, including the close of school for summer, Father’s Day, summer break plans, and our campaign we just worked with Pampers!
Listen to “Ep 117: Guess Who’s Back? Us” on Spreaker.
And, check out the Facebook Live simulcast of mostof the episode…
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Stop. Look. Listen. Take in the Moments
Stop. Look. Listen. Take in the Moments
Time moves fast. One minute, you’re sitting in the hospital doing your first skin-to-skin bonding with your brand-new baby girl, the next you’re taking pictures for the last day of Kindergarten. No, I’m not crying, YOU ARE.
Ever since Sophia was born–and again when Maddie was born–my life has changed. I know, what an obvious thing to say. Kids change your life, everyone knows that. But I’m not…
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