Music as Meditative Mantra: Alanis Morissette’s “Thank U”
Some of the best music in the ‘90s came from Alanis Morissette. Period. Just one of the examples is “Thank U” from 1998’s Supposed Former Infatuation Junkie, the album that followed the album, Jagged Little Pill. On this Thanksgiving Day, Poptimum posts the breathtaking track, which features verses that are revealing; they display emotional vulnerability (represented as physical nakedness in the accompanying music video) and capture those all-too-relatable moments of self-reflection (a few select strangers in the video provide comfort in the shared experience). Its choruses are hopeful, steeped in gratitude for what (good and bad) life lessons can bring, everything from terror and disillusionment to clarity and silence. “Thank U” was way ahead of its time; Alanis was offering music as meditation before the availability of apps, promoting mindfulness before its popular practice in the new millennium.












