Positive Changes

Kelly. 28. F. 5'3" I want to live a healthy, active lifyestyle. I want to be proud of what I can, and will, accomplish. I want to have a healthier relationship with food. I want some positive changes to my life.

[fuckyeahyoga]

[rhosegold]

body goals: the healthiest version of myself

[sunflowersandgold]

I don’t know the source but amazing advice.

[alexiafitness]

Well now I see the point of the yoga blocks! Thank you

[positivechanges]

Anyone work out at OrangeTheory?

Soooo a new Orange Theory opened in my town, and they’re offering me two VIP workouts to come and check them out..

I have no idea what that means, and from what I can see on their website their workouts are various forms of cardio?

Do any of you workout there? What’s it like? Do you like it?

[erevshelshoshanim]

Growing up fat, you get made fun of for everything you do, even basic shit like eating and laughing and breathing are funny when you do it because youre fat! And its so hard to not carry that with you as you get older, like I’m still embarassed to eat or dance in front of people or smile in pictures and its ridiculous and I hate it and I wish I was treated with more humanity

[erevshelshoshanim]

Thin people can reblog this btw

[neopetsuser-deactivated20210119]

they wont tho lmao

[hellofitness-world-blog]

me: *sees a person jogging*

me: YES YES WORK IT

me: YOU CAN DO IT DONT GIVE UP

me: I SUPPORT YOU

[shrink-me-slowly]

YA’LL

I jogged for 25 minutes straight this morning!

I haven’t done that in MONTHS!

[positivechanges]

That’s amazing!! Great job ❤️❤️

[loverofbrownsugar]

GUYS!! I CAN GRAB MY FUCKING FOOT! I have been working on grabbing my foot for THREE FUCKING YEARS! OMG. I’m in awe. When did my body get here?! . . . 42lbs Down 😍❤️

[fitnessfuel]

[230 > 160 = 70 lbs]

(~ 8 months) Sometimes I get so focused on my future goals that I forget where I started. I’m taking this moment to appreciate how much progress I’ve already made.

[suite-dee-reynolds]

[butchscientist]

i don’t like food products labeled as “guilt free” because eating shouldn’t be something to feel guilty over

[butchscientist]

like no matter how unhealthy food is it still shouldn’t be something to feel guilty over! eating isn’t a wrongdoing, carbs aren’t a crime!

[gymhairdontcare]

Journey update! Down 55 lbs :)

[chrisdoeslife]

SHE’S DOIN ITTTTTT!!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[gettingfitwithcrossfit-deactiva]

Fitblr ASK

1. When did you first start your fitness journey?

2. What do you consider to be a safe weight loss method?

3. How much weight did you lose so far?

4. What are your non-scale victories?

5. What are your new healthy habbits, ones you haven’t had before?

6. What is your favorite type of exercise?

7. Do you prefer cardio, weights or a little bit of both?

8. How many times per week do you exercise?

9. Have you ever had any ED issue and how did you deal with it?

10. What are your tips for a fitness newbie?

11. What motivates you to continue your journey?

12. What motivated you to start your journey?

13. What do you think is the best way to train your will power and determination?

14. Do you have a workout buddy? Who is your favorite workout partner?

15. Has your fitness journey helped you be more active in your daily life? If it has, in what way?

16. Did you ever want to give up and go back to unhealthy habits?

17. What kept you from giving up on your fitness journey?

18. How did your family react to your lifestyle change?

19. Has your social circle changed in any way because of your fitness journey?

20. What do you think about online calorie calculators, BMI, RMR, andTDEE calculators?

21. What is your favorite fitness app and why?

22. What is your favorite fitness website?

23. Did you ever consider becoming a fitness trainer?

24. Have you ever helped anyone directly on their weight loss path?

25. Do you like long distance running?

26. Did you ever run a marathon and if yes, how was it?

27. Have you ever had issues with emotional eating? How did you deal with those?

28. Do you have any tips on how not to feel guilty about indulgence?

29. What is your favorite “cheat” snack or meal?

30. Do you prefer to eat out or cook food yourself?

31. Do you prefer fruits or vegetables and why?

32. Do you have a favorite healthy recipe?

33. Do you have a favorite fitblr account?

34. What’s your favorite healthy food restaurant?

35. Did your fitness journey change your thoughts on weight loss and working out and how?

36. What mental changes did you notice before and during your fitness journey?

[itxylopez]

[mewtripled-deactivated20230508]

[hopefitnessworkout-blog]

[positivechanges]

Starting Over

Oh, Tumblr. My fellow fitblrs.

I...need to start again. From square one. Or probably closer to negative one.

But that’s okay!

I am officially the highest weight I’ve ever been in my life. Which is weird, because I don’t hate the way I look as much as I did when I was at my “highest” a handful of years ago, which was 10 pounds lighter than I am now.

Bodies are weird.

So here I am, starting over. All I need is to..well, start.

Who’s with me?