Pro Positivity

Recovered for 4 years Ed since 15 Currently 32yo Still struggling mentally She never leaves Trying to be less destructive to myself I don’t do meanspo, I want to add as much positive light into the world as possible This is my story. I hope to help anyone feel like they are worth living. I have bipolar as well so times can be very tough. I hope my story doesn’t trigger anyone but this is also my vent space. 🌸

[extract-of-ana]

[pro-positive]

And when they bring you food. And when they want you to eat it immediately while it’s still hot and not “save it for tomorrow”. Red hot danger

[thepersonalquotes]

[skulandcrossbones]

fun fact for neurotypicals: a suicidal person can laugh and make jokes and do things that they enjoy and live and work and function all while still being suicidal. stop erasing our mental illnesses just because we don’t constantly act like we’re mentally ill.

[parentless-suggestions]

“wow you’re so mature for your age!!?!?!?!!?!!?!?!!!!”

thanks, i raised me myself

[heatandapathy]

This is an absolute religious experience that I was not prepared for

[soulsistrin]

Whoever did the caps for this deserves an award

[liifeintechniicolour]

Can never not reblog this, a Scottish national treasure 😂

[thebrokengenderqueer]

[pro-positive]

I was just thinking this the other day

[pro-positive]

Dang

[pariaaaaah]

fuck

[pro-positive]

Shiiiiiiiiit

[oift-deactivated20200815]

[rainbowisthenewtrend]

[fuckitwereallgonnadie]

Is it just me or does anyone else feel different when they’re hungry, like my body looks different to me after I eat, like I can go the whole day not eating and I’ll feel skinny and my collar bones will seem to stick out more and my waist will be a little slimmer, But then the instant I eat feels like I grow 2 sizes bigger and all of a sudden I’m fat again and never want to eat again.

[pro-positive]

Why does this happen because I mean that’s not possible obviously it’s mental. But if I go 1 or more days fasting I feel immediately far skinnier.

[waitingwatchingwaiting]

me fasting: I don’t wanna do this

me binging: I don’t wanna do this

me restricting: I don’t wanna do this

me eating like a normal person: I don’t wanna do this

[lbholoss]

This actually really hit me

It really shows the effect of eating disorders

[pdtonystark]

that Relatable™ mental illness feel when you can’t tell if your workload is unreasonable or if you’d actuallly be able to handle this if you had a functioning fucking brain

[calciferr-r]

[justnoone1999]

how i prevent a binge:

step one: distinguish why i want to eat.

-do i just like to walk in the kitchen for no good reason? -> walk around your room

-do i need to do something with my hands? -> play with your phone or look for sometting else to do with your hands.

-do i want to chew on something? -> chew gum (not your fingers/nails)

-do i crave something specific? -> (im working on that but..) scroll through tumblr and remind yourself why you do this.

step two: dont binge

[pro-positive]

Step 3 # watch fed up on Netflix

[uhm-ok-could-you-not]

my childhood trauma didn't make me stronger, it fucking broke me, and people need to stop acting like it made me a better person. my positive traits didn't form because of my abuse, they survived despite it.

[luvdietcoke]

currently