ellievsbear
No title available
d e v o n
noise dept.
YOU ARE THE REASON
Not today Justin
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Claire Keane
đ
Monterey Bay Aquarium
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h
taylor price
⣠Chile in a Photography âŁ
RMH
Jar Jar Binks Fan Club
Cosimo Galluzzi
if i look back, i am lost
todays bird
$LAYYYTER
seen from Chile
seen from Palestinian Territories
seen from Vietnam
seen from Saudi Arabia
seen from Vietnam
seen from Canada
seen from United Kingdom
seen from Pakistan
seen from South Korea
seen from Malaysia
seen from Romania
seen from United States
seen from United States
seen from France
seen from Congo - Brazzaville
seen from France
seen from Iraq
seen from Malaysia
seen from India
seen from Chile
@psychoticbumblebee
Japanese child actress Mana Ashida (little Mako) was embarrassed that she couldnât pronounce Guillermo Del Toroâs name so he gave her special permission to call him âTotoro-sanâ instead.
My Neighbor Guillermo Del Toro.
If I donât reblog this, assume Iâm dead.
Guillermo del Totoro
If Zelda was made into a Ghibli film (x)
This guy loves this job!
This dude needs an Oscar lol like holy shit when he eats that chicks head!! That just sold it for me I laughed way too much lolol
im wheezing omg
A+
As someone who used to make these suits, let me actually break it down one further. The face has to be controlled by slipping your hand out of one of the sleeves and up through the neck. Not only does this person have great control of the facial expressions, but theyâre able to swap between control hands almost seamlessly (youâll notice in the first part theyâre using the left hand for facial expressions, in the group photo, theyâre using the right). They have awesome control, this is seriously such a well-constructed suit and skilled person controlling it.
Are you sure itâs not just a bear
(â ᎄ â )
The wolf is so done with the foxâs bs đ
Foxes are cat software being run on dog hardware. Clearly this fox is operating on the Kitten OS.
The quick brown fox jumps over the lazy dog
itâs just one of those croissant days
we love a recovery
Condom filled with tea
Itâs 4:41am, my insomnia is in full swing, and as soon as I unmuted this I skipped the laughing and went straight to crying.
tea condom, under vicious slapping assault:Â blapblapblapblapbloopblapbloopblapblipbleopbleopblwepblepblepblap
@shaemoi
Is this what sex in England is like?
Oh my god â€ïž
Absolutely love this
Wow.
Please watch this.Â
i was a little apprehensive to watch this because itâs four minutes long and i have a short attention span, but within the first 30 seconds i was hooked.
watch this. please, you wonât regret it.
If this story doesnât give people the slightest bit of hope, nothing will. This is AMAZING.
This is beautiful. Stories like this need to live on. Please watch and share.
Oh my Lord! Tragic but beautiful đąâ€ïž
ĐлаŃŃĐœĐŸĐ” ĐŸĐ±ŃŃŃОД
âCome back to bed, dear.â
This is like one of those art house horror movies with symbolism I donât understand except I understand what this is trying to convey perfectly holy crap
Same energyÂ
nominee for best tiktok of 2020 holy shit i got chills
Some eaiser variations of push ups to help you build the strength to do a traditional one!
I donât generally reblog âfitnessâ stuff but gaddamn could I use some more arm strength.
Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.
âI can only do 44â hahaha omg I canât even do one.
yes good
I was always frustrated how my P.E. teachers wanted all of us to go âall-or-noneâ and basically hurt ourselves without letting us build up from square-one like in the first gif. Â Then theyâd fuckin yell at us for not doing it right >:|
Knee-pushups is not square-one.
When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. Itâs more about the technique of the push up, and if youâre pushing too much weight, you canât exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.
I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position.Â
I wanna just verify that these are excellent for building strength, both as someone who took weights class in high school with a good teacher, and as someone whoâs had a lifetime of physical therapy (not for my arms specifically, but Iâve spent a lot of time in sports medicine centers). And again, if the vertical one in the first gif is difficult, you donât even have to lean into it like that. Start standing, and only lean as much as it takes you to lower towards the wall.
And remember, many exercises can be modified in this way! I did an image search for âmodified pull upâ and got exactly what I was looking for right away, which is this:
Doing pull ups on a lower bar, or from the straps with handles that gyms sometimes have (called the TRX - they can also be used to support yourself during squats and some balance exercises) is a lot easier than jumping straight into vertical pullups, and lets you build up that muscle with exercises that are still comfortable and safe for you, so you can do more sets of more reps.
As a general rule, always start with lower-strain exercises and practice good form before you work your way up. You donât want to have to unlearn bad habits that could lead to injury later as the difficulty increases.
@imfemalewarrior Iâm assuming youâve seen this post but in case you havenâtâit seems like your kind of thing
Here are push up and pull up progressions!Â
-FemaleWarrior, She/TheyÂ
Because I have serious issues with core strength and cannot do a sit up or a crunch without using muscles I shouldnât and hurting myself, I looked up core exercises for beginners (because modified sit ups just have me ways to make it harder), and hereâs what I found.
All from here, which also includes sit ups with the idea that you start up and donât go all the way down.
This stuff on the bottom is some of the stuff I do for physical therapy, can vouch for it
Having done a few stints with PT myself, over the years, I can definitely vouch for that last set as ones Iâve incorporated into 2020 as âcouch potato workoutâ to help get my core to recover from being out of work and less active. đ
the fight is harder each year.
gotta keep going because nothing ever stops.
you deserve to be new and whole.
Can someone explain whatâs happening besides someone being reborn?
In the first comic, which is from the Warriorâs point of view, the Warrior has defeated the Monster, who jeers that there will always be another Monster to fight. The Monster dissolves into mist, leaving another tiny, baby Monster in its place. The Warrior picks up this helpless new baby Monster and carries it away. They will try again and do better this time.
In the second comic, which is from the Monsterâs point of view, the Monster says that this has to happen; it canât come with the Warrior, and there will always be another. It tells the Warrior to use what they have learned to fight. It wants to die knowing that the Warrior has hope for the future. It dissolves into mist, and the exhausted Warrior collapses. The new baby Monster comes and brings the Warrior some water in a leaf. Because we are reading this in the Monsterâs voice, we realize that it is a new Monster, but also somehow, magically, the same. We also see that the Monster is not inherently evil. It is only very strong, and inevitable.
The third comic is a dialogue between the Monster and the Warrior. The Warrior is exhausted and horrifically wounded. The Monster is also horribly maimed. They are both dying. The Warrior doesnât want to fight anymore. The Monster tells them to rest and heal. The Warrior hands over their amulet, and we see the Monsterâs paw become a hand just before they both dissolve into mist. It clears, revealing that the Monster has turned into a beautiful humanoid, who says they will take care of the new baby monster the Warrior has turned into. The two have changed roles. The Warrior takes up the former Warriorâs gear and strides into the new year with the new baby Monster riding on their shoulders.
It is a beautiful, ruthless, hopeful metaphor about keeping up the good fight, year after year, even when we are worn down, and how we can still face the new year with hope and light, no matter how painful the last one was, and how it is okay to rest if we canât fight.
Itâs not the new year, but things are so difficult for so many of us right now, and we are so worn down from so many fights on so many fronts, I feel like we could all use this again. Love, rest, fight, love.
JDHSKXHSK IâM LOSING IT OVER THIS
