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@queen--frostine
STROKE: Remember The 1st Three Letters⊠S.T..R ⊠My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. STROKE IDENTIFICATION: During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance) They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingridâs husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.) She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some donât die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this⊠STROKE IDENTIFICATION: A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a strokeâŠtotally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough. RECOGNIZING A STROKE Remember the â3â steps, STR . Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions : S * Ask the individual to SMILE .. T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg âIt is sunny out todayâ). R * Ask him or her to RAISE BOTH ARMS . If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher. NOTE : Another âsignâ of a stroke is 1. Ask the person to âstickâ out their tongue. 2. If the tongue is âcrookedâ, if it goes to one side or the other that is also an indication of a stroke. A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved. And it could be your own.
First reblog post that actually saves a life.
This is a life-saving post.
the more you know
yeah donât think that this canât happen to you or someone you know if theyâre young. my cousinâs wife is 33 and she had a stroke last year
Iâve had a stroke. It happens to people, and the more you know about this kind of stuff, the better.Because it could be important to know.
LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOGÂ REBLOGÂ
Had a family member almost die of one, so signal boosting because you never know when you could save a life.
Because I feel bad if I donât reblogâŠ
My mother died after being paralyzed by a stroke. Please read this^
i know this looks like a shitpost but my friend lost her very sentimental curious george plush at the hollywood bowl and if anybody knows somebody who was at that venue in late june and might have spotted him please let me know. sheâs really upset that heâs missing because sheâs had him for many many years and takes him everywhere. she doesnât know iâm reposting this so please contact me directly @dogda or reblog this if you can. i have seen owners reunited with their lost toys on the internet before and iâm hoping it can work its magic again. thank you
you do not understand how badly i want to reblog the âWE FOUND HIMâ post so please letâs just make this happen
Why "doing something relaxingâ does not help your anxiety
A lot of the time when people give advice intended to relieve anxiety, they suggest doing ârelaxingâ things like drawing, painting, knitting, taking a bubble bath, coloring in one of those zen coloring books, or watching glitter settle to the bottom of a jar.
This advice is always well-intentioned, and Iâm not here to diss people who either give it or who benefit from it. But it has never, ever done shit for me, and this is because it goes about resolving anxiety in the completely wrong way. Â
THE WORST THING YOU CAN DO when suffering from anxiety is to do a ârelaxingâ thing that just enables your mind to dwell and obsess more on the thing thatâs bothering you. You need to ESCAPE from the dwelling and the obsession in order to experience relief.
You can drive to a quiet farm, drive to the beach, drive to a park, or anywhere else, but as someone who has tried it all many, many times, trust meâitâs a waste of gas. You will just end up still sad and stressed, only with sand on your butt. You canât physically escape your sadness. Your sadness is inside of you. To escape, you need to give your brain something to play with for a while until you can approach the issue with a healthier frame of mind.Â
People who have anxiety do not need more time to contemplate, because we will use it to contemplate how much we suck.
In fact, you could say thatâs what anxiety isâhyper-contemplating. When we let our minds run free, they run straight into the thorn bushes. Our minds are already running, and they need to be controlled. They need to be given something to do, or theyâll destroy everything, just like an overactive husky dog ripping up all the furniture.Â
Therefore, I present to you:Â
THINGS YOU SHOULD NOT DO WHEN ANXIOUS
âGo on a walk
âWatch a sunset, watch fish in an aquarium, watch glitter, etc.
âGo anywhere where the main activity is sitting and watching
âDraw, color, do anything that occupies the hands and not the mind
âDo yoga, jog, go fishing, or anything that lets you mentally driftÂ
âDo literally ANYTHING that gives you great amounts of mental space to obsess and dwell on things.
THINGS YOU SHOULD DO WHEN ANXIOUS:
âDo a crossword puzzle, Sudoku, or any other mind teaser game. Crosswords are the best.
âWrite something. It doesnât have to be a masterpiece. Write the Top 10 Best Restaurants in My City. Rank celebrities according to Best Smile. Write some dumb Legolas fanfiction and rip it up when youâre done. Itâs not for publication, itâs a relief exercise that only you will see.Â
âRead something, watch TV, or watch a movieâas long as itâs engrossing. Donât watch anything which you can run as background noise (like, off the top of my head, Say Yes to The Dress.) As weird as it seems, American Horror Story actually helps me a lot, because it sucks me in.Â
âMasturbate. Yes, Iâm serious. Your mind has to concentrate on the mini-movie itâs running. It canât run Sexy Titillating Things and All The Things That are Bothering Me at the same time. (âŠI hope. If it can, thenâŠignore this one.)Â
âDo math problemsâliterally, google âalgebra problems worksheetâ and solve them. If you havenât done math since 7th grade this will really help you. I donât mean with math, I mean with the anxiety.Â
âPlay a game or a sport with someone that requires great mental concentration. Working with 5 people to get a ball over a net is a challenge which will require your brain to turn off the Sadness Channel.Â
âPlay a video game, as long as itâs not something like candy crush or Tetris thatâs mindless.Â
THINGS YOU SHOULD DO DURING PANIC ATTACKS ESPECIALLY:
âList the capitals of all the U.S. states
âList the capitals of all the European countries
âList all the shapes you can see. Or all the colors.Â
âList all the blonde celebrities you can think of.
âPull up a random block of text and count all the As in it, or Es or whatever. Â
Now obviously, I am not a doctor. I am just an anxious person who has tried almost everything to help myself.  Iâve finally realized that the stuff people recommend never works because this is a disorder that thrives on free time and free mental space. When I do the stuff I listed above, I can breathe again. And I hope it helps someone here too.Â
(Now this shouldnât have to be said but if the âdo notsâ work for you then by all means do them. Theyâve just never worked for me.)
This wouldâve been great an hour ago
whats that one fetish called where you and your partner mutually respect and care about each other very much
love
kinky! i like it
All the overwatch member upon seeing Hammond running around base:
Dash and flowers by  jardinebotanic
why does using someoneâs name in conversation feel so intimate, like the way a touch feels gentle as someone is fixing ur hair or brushing out a stray strand
someone: *uses my name to address me* me: oh my God, i am a physical entity⊠âŠ..
I might not be the coolest, smartest or prettiest but for sure Iâm the sleepiest.
So Iâm a phlebotomist. And sometimes, I work at a site that is directly adjacent to an endocrinologist. Which means I see and take blood from a lot of folks that are trans, or nonbinary, or gender nonconforming.
Do you have any fucking idea how easy it is, in customer-service speak, to respect someoneâs gender?
I mean, Iâve had super awkward situations where I have to say things like âIâm sorry, that name isnât coming up in our system. Is there another nameâŠâ And without fail they provide their deadname and I plug it in and I say âOk, that came up, do you want me to fix that in our system?â And they say âYesâ and then I ADD IT AS A SYNOMYMOUS NAME. Same as I would for someone recently married or divorced. The end.
I have never experienced a situation in which I have felt motivated to ask someoneâs pronouns.
I have had situations in which I have thought to myself âI have no idea if this person is âsirâ or âma'amâ and instead have gone âNext patient please?â or âI can help whoâs nextâ or âI can help you nowâ while looking directly at them.
I have had situations where Iâve gone âIâm like 90% certain that Iâve been given a record with this personâs deadname because this name does not match at all the gender presentation of the person Iâm looking atâ And I say âOk, can you spell your last name for me? Ok, spell your first name? And your date of birth?â
and then I quietly write âpreferred name [the name they just spelled] on the top of thier record.
THIS IS NOT HARD.
And if this is not hard for me, as a person working in medicine who has to make certain that the person Iâm talking to is the same person on the medical record that Iâm looking up, how much easier must it be for, say, a barista who doesnât give half a fuck who you are? Iâve BEEN a barista in the past. If a Barista is asking your pronouns, that person is an asshole.
This just gave me so much hope, thank you.
When youâre trying to do homework but you canât because birds
Human: *attempts typing*
Birbs: >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V >:V
these boyos sound like when you push an animal crossing villager into a hole
oh my word
last year i was eating in a fancy, large restaurant when i began to hear a rumble and the distant sound of people chanting âpotassium, potassiumâ and suddenly hundreds of people dressed as bananas flood this restaurant chanting potassium over and over and we were trapped there for a very long time because the bananas would not leave and they were everywhere
i wasnât joking
this post has haunted me for like 3 years. every time i start to think i imagined it, it shows up on my dash again and then immediately disappears into the ether for another 17 months
this pride month if i see ANY of you fuckers including ace/aro identities anywhere, if you even fucking say the words asexual or aromantic in any context of pride in any day this June, you have 0% of my patience and respect. this month isnât for ace/aro identities and never will be. shut the fuck up.
It sure is June and Iâve never been prouder to call myself asexual
What a great day to be Asexual and Aromantic!
Wow aces and aros are so cool
Man I love and support all asexuals and aromantics this Pride!
The perfect month to shower my cishet ace fiancĂ© in kisses and remind him every day that heâs part of our community and that Iâm proud of him.
I love being ace!
I love my ace gf and canât wait to propose to her next month! I also love all my ace/aro friends and followers!
The sun is shining, my home is full of music and Asexuals and Aromantics are valid parts of the lgbtA community.Â
WOW I love my ace husband and all of my aro and/or ace friends! I hope all aro and/or ace people have a great and wonderful and very good day.
Itâs the third day of Pride month and I already feel 3x as proud to be ace, and 3x as proud of all the amazing ace and aro people out there! Nothing would please me more than knowing that youâre all having a wonderful time being yourselves and doing what you love. Â
ALL ace & aro people are lgbtaq+ and i hope they all have an extraordinary june! đ đ đ đ
Sure as heck am going to love all my Ace and Aro friends this pride! Yaâll deserve love too!
I love how all the followup reblogs are so positive and bright yet there is a strong air of spite flowing out of them
Anyway ace/aros ftw
Iâm so proud to be a gay, nonbinary asexual!
ace/aros?? theyâre great.
Time to show support for all my ace/aro friends and followers!
I am absolutely loving being asexual this pride month!!!
iâve never had more fun not being attracted to anyone than i do during pride month
Tomorrowâs the start of pride month so just a few reminders:
Pride got where it is largely in part from the work of trans woc.
The white stripe on the trans flag is for intersex, transitioning, and neutral or undefined genders.
Asexuals are not straight
The A stands for Asexual and Aromantic
The Q stands for both Queer and Questioning
Bi people are not faking and are not âhalf straightâ
Yes we know corporations get in on pride stuff for money but seeing rainbow stuff everywhere can be extremely liberating so let people enjoy it, dammit.
Corporations supporting pride is actually a great thing because it suggests public interest is strong and they realize it will appeal to their target audiences and thus helps make the world more accepting of the community. It means they believe supporting pride is more important than any business they might lose from doing so.
If your identity changes or you canât define yourself yet/donât want to, thatâs perfectly okay.
And, because parts of tumblr seem to forget, no one letter of the group gets to decide who does or does not belong. No throwing out the B, the T, or the A. Weâre stronger together.Â
In-fighting only makes it easier for all of us to be hurt.
least favorite thing about pride month is seeing people fighting about the âlegitamacyâ of different lgbt groups like bitch people still out there spittin the word lgbt like a fuckin disease, direct your energy to the bigger cause and help people instead of being pedantic gatekeepy assholes
á”ʰá”á¶°á” Êžá”á” á¶ á”Êł Êžá”á”Êł Ëąá”Êłá”á¶Šá¶á”
via @garyfromteenmom