que sera, sera

[aleven11-deactivated20180417]

[titrant]

[zaidalhourani]

[gloomy-draws]

[mistfinger]

[drewwilsonphoto]

“if the ocean can calm itself, so can you. after all, you’re both made from saltwater and air.”

[amiete]

[kushandwizdom]

Be the energy you want to attract.

(via dreamingasia)

[ladyinterior]

[keyki421]

[awhtum]

[veerideas]

[newblogisjacindaelena]

by S F

[citywithnochildreninit]

[howilearnedtocope]

3 types of self soothing thoughts

Validation - it’s ok that I hurt and want to feel better

Reassurance - I can handle this pain, even though it hurts and I don’t like it

Perspective taking: I’ve had bad days like this before, and my record of making it through them is 100%. I can also remember my better days, and know I’m not always hurting this much 

[heavenhillgirl]

[juliantina-lover]