If You've Got Enough Nerve @ressiecupsandrecovery - Tumblr Blog

For those who need to hear it. To be ten pounds overweight is barely noticeable. To be ten pounds underweight is cause for concern if not outright alarm.

The primary health impact of being fifty pounds overweight is medical neglect. The primary health impact of being fifty pounds underweight is organ failure.

Skinny =/= healthy. You can not underfeed yourself into balanced nutrition. You can not subtract your way towards a healthy diet. You can not exercise all the spare calories off because bomb calorimetery is a joke of a scientific model that would have been laughed out of any other field.

ambiguousdog

This is the money butt.

It only appears every 124078932423 posts. Reblog in 12 minutes, and money will make its way to you in the next 48 hours.

corncobjelly

money butt god bless

justchisa

I have never seen a money butt before

erflump

All hail Butt Money

bigandlong

If you see this on your dashboard, reblog this, NO MATTER WHAT and all your dreams and wishes will come true.

jae-felidae

Oh hey! Haven’t seen this in forever! Didn’t reblog it when it came across me before, not gonna skip it this time, I need some good vibes.

strwbryslut

NEVER KILL YOURSELF . SOMETHING LESBIAN MIGHT HAPPEN TO YOU SOON .

strwbryslut

summer affirmations

i am fuckable

i am the hottest lesbian in any room at any given time

something gay will happen to me in the next 24 hours

LIKE AND REBLOG TO AFFIRM

armandgender

donald trump will die on july 20th 2025 at 1pm pacific standard time

myladyofmercy

like to charge reblog to cast

videntefernandez

luckyladylily

So there is a lot of bad stuff going on right now, and I'm sure there are lots of people feeling hopeless and thinking of suicide. Well, I've been suicidal for 21 years and I have a few practical pieces of advice for surviving that I rarely see in other places but I think have done more to keep me off the ledge than almost anything.

1. Don't feel guilty for wanting to kill yourself. Life can be extremely painful, and you are not weak, a coward, or irrational for considering the obvious way to alleviate that pain. Guilt on top of the rest of your pain will not help, and you are not a bad person. You are going to have to tell yourself this a lot.

2. If you think you might do it, find an excuse to live. This is different from a reason to live in that it is short term and shallow. For years my excuse was that I still had enough money to buy a pizza and I'd be damned if I didn't get my last pizza before I died, and if i still wanted to kill myself after the pizza then I had lost nothing. I swear this kept me alive through some of the hardest years of my life.

3. If you have an online friend you can trust, ask if they would be willing to do check in duty occasionally on your worst nights. It's very simple, on bad days where hurting yourself is a real possibility, ask your friend if they can send you a message at regular intervals, say 15 or 20 minutes, confirming that you are safe. It can be as simple as "check?", with you responding "I'm ok". Being immediately held accountable makes not doing it so much easier. I asked a friend to help me like this about two weeks ago to deal with a really bad self harm day and the difference between trying to do it on your own and simple check ins is astounding. It hurts so much less.

4. You die with nothing left on the table. This is for when it's over and you are going to kill yourself. You have a plan, you are ready, and you want to. At this point you are effectively dead. Which means there are no consequences. You can finally do the thing that you were always too scared to do. Maybe it's quitting your job, or confessing to your crush. For me it was coming out as trans. This is your last ditch effort, so if it blows up in your face and ruins everything it is no loss because your plan will still work tomorrow. You were already dead anyway, who cares if you left behind a bit more chaos.

brucefromfamilyguy

beautifuldarkmind

I just feel like stuck. Every day is the same and I'm just existing not living.

boof-chamber

suggesting services is not a substitute for genuine social connection. we are systematically deprived of social connection and the real meaning of community. we are taught that we are not “qualified” to care for one another. we are taught that caring is a job that someone else is paid to do for us, someone with the right credentials. we are taught that the expectation that we should give a shit about anyone we are not legally obligated to is an unfair burden, a chore, “unpaid labor.”

we are taught this because genuine community is a threat to the current order of things.

whereserpentswalk

There is something so deeply capitalist about the way our culture talks about mental health.

angelwreck-420

st-a-y

Feeling like you're too much is honestly one of the worst feelings to possibly exist. It just feels like you need to stop being yourself and existing all together. It's like you crawl out of your own skin and laugh in disgust at what remains, it's pathetic. And so saddening.