SPECTRUM

People. Places.Things...

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Happy Sunday!

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Few Spaces left!!!

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Yoga Nidra takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored, and awakened to our deepest, all-knowing, all-welcoming self. It’s a sublime practice, gaining popularity the world over, and ongoing research continues to prove its effectiveness.

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Join me this coming July 8th at 7:00pm at the Infinity Holistic Center for Spiritual & Metaphysical Studies.

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"There is no noise in the world. There is no peace in the Himalayas. Both are within you".

- Swami Satyananda

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Limited Spaces please use the link to sign up and register.

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https://app.acuityscheduling.com/schedule.php?owner=20990910&appointmentType=23704743

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Infinity Holistic Center

3108 NJ-10, Denville, NJ 07834

Date: July 8, 2021

Time: 7:00pm

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#yoganidra

#breathetohealmeditation

Inner Soul Wellness

#denvillenj

#meditationcommunity

#alexandrajuryte

#Sanskrit

#deeprelaxation

#yogapractice

#shavasana

#meditationteacher

#breathetohealmeditation

#breathwork

#Swami Satyananda

#buddha

#healingmind

#mindfulness

#mindfulnessmeditation

#denville

#denvillenj

#guidedmeditation

#denvilletownship

#denvilledowntown

#northernjersey

#healingminds

#love

#yoganidracommunity

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YOGA NIDRA A state of consciousness between waking & sleeping. Are you ready to go deep and transform your mind, body, and soul?

You will enjoy a relaxing and calming meditative yoga practice before embarking on Yoga Nidra (Yoga Sleep) journey. Yoga Nidra Tantric is an ancient tantric method where the mind and body are in deep relaxation.

It requires no physical effort as you practice it laying down on your back. This meditation technique relieves you from any built-up tension in the mental, physical, and emotional mind/body and promotes deep rest – just 20 minutes of practice equates to 4 hours of deep sleep.

I'm excited to announce my blessed collaboration with Inner Soul Wellness coming this July. Center for Spiritual & Metaphysical Studies. This beautiful location situated in Denville, NJ

Please visit the link below to sign up in advance and learn more about this wonderful class. I look forward to seeing you all in July!

Link: https://app.acuityscheduling.com/schedule.php...

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Mindfulness Meditation guided video by Meditation Teacher Alexandra Juryte.

This practice of feeling grounded with the earth will help you connect back to your center core and cultivate compassion, warmth, and love towards oneself and others.

​It's incredibly healing!

​Open to all participants and no prior experience is required.

https://www.breathetohealmeditation.com/classes

Youtube:

https://www.youtube.com/channel/UCMvAz6zgJDMq4uAHHY4u30Q

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“Happy Friday! Love & Compassion... spread the love and have a great weekend! 🧘🏻‍♀️ 🧘🏻‍♀️ 🧘🏻‍♀️ 🧘🏻‍♀️ Find your peace in meditation.…”

5 Likes, 1 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “Happy Friday! Love & Compassion... spread the love and have a great weekend! 🧘🏻‍♀️ 🧘🏻‍♀️ 🧘🏻‍♀️…”

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“Live in the present moment! 🧘🏻‍♀️ 🧘🏻‍♀️ "

8 Likes, 2 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “Live in the present moment! 🧘🏻‍♀️ 🧘🏻‍♀️ #liveinthepresent #breathe #breathework #meditation…”

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“Sending Love & Light🧘🏻‍♀️ "

11 Likes, 1 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “Sending Love & Light🧘🏻‍♀️ . . #peacofmind #yogini #meditation #meditationspace #selflove…”

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“Meditation 🧘🏻‍♀️ is vital! . . .

23 Likes, 2 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “Meditation 🧘🏻‍♀️ is vital! . . . #meditation #meditationteacher #breathwork #breathe…”

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“Your mind, this globe of awareness, is a starry universe. When you push off with your foot, a thousand new roads become clear. — rumi  .…”

18 Likes, 0 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “Your mind, this globe of awareness, is a starry universe. When you push off with your foot, a…”

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"Do not struggle. Go with the flow of things, And you will find yourself at one with The mysterious unity of the Universe." - Chuang Tzu .…”

21 Likes, 0 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “"Do not struggle. Go with the flow of things, And you will find yourself at one with The mysterious…”

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“George Harrison by Terry O'Neill, 1974 . . Let silence be the art you practice. - Rumi . . .

28 Likes, 1 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “George Harrison by Terry O'Neill, 1974 . . Let silence be the art you practice. - Rumi . . .…”

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“This morning I am wonderfully peaceful. Just like a storm that has spent itself. - Virginia Wolf 🐺 . . .

27 Likes, 1 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “This morning I am wonderfully peaceful. Just like a storm that has spent itself. - Virginia Wolf 🐺…”

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"Through study, reflection and meditation, You exhaust your vasanas, desires and discover your real Self. It is through your self-effort…”

21 Likes, 0 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: “"Through study, reflection and meditation, You exhaust your vasanas, desires and discover your real…”

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“The true use of music is to become musical in one's thoughts, words and actions. One should be able to give the harmony for which the soul…”

33 Likes, 2 Comments - Alexandra Juryte (@breathe_meditation_teacher) on Instagram: ““The true use of music is to become musical in one's thoughts, words and actions. One should be…”

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Jethro Tull 

 © Terrell/Redferns

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Las Peras

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Hubert de Givenchy, one of the greatest couturiers of our time, has passed away at the age of 91. It saddens me to have to make this post. Hubert de Givenchy was synonymous with elegance, sophistication, and timelessness. Not only did he leave a lasting impression on the fashion industry but on my own life as well. His collaborations with Audrey on screen sparked my imagination as a child. Growing up, my mother and I would gather on our couch with a tea tray and a stack of books. There were several books that I would request we looked through every time, one of them being “The Givenchy Style”. Granted our copy is covered in tea stains, but it only proves how much we love that book. He was a master of his craft and his talent will continue to inspire and motivate many generations to come. Thank you, Hubert. Your genius will be remembered always and you will be dearly missed.

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