RNVII

[rnvii-blog]

I•Am•sterdam. #amsterdam #airport #iamsterdam #madeit #quick #getaway #weekend (at Amsterdam, Netherlands)

[rnvii-blog]

Hotel lobby. Lobbying lol. #lobby #hotel #hotellobby #iamsterdam #amsterdam #weekend #getaway #trip #fly (at Amsterdam, Netherlands)

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When you're working towards something, if you don't see results quick enough it's pretty easy to give up. Whether it's in business, fitness, we're almost always results driven. Results tell us whether we're doing something right. The problem is that often results take a while to kick in, we've all tried losing weight before, how difficult is it to keep going without seeing any change in our bodies?! But we have to trust the process, what we know to be true. & keep making the right decision one day at a time. Have faith in the process. The results will come. #trust #faith #process #journey #onedayatatime #simple #discipline #daily #choices #business #fitness #theslightedge #slightedge #philosophy #jeffolson #inspire #motivated #motivation

[rnvii-blog]

Shout out to all my fellow Capricorns. Let's get it! #capricorn #cap #higher #vision #letsgo #letsgetit #shoutout #time #this

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Snapchat: @rnvii_1101 4th gym session of the week finished. I'm so exhausted! Been going hard though! Feels good to be getting it in! I always seem to feel MUCH better after gym! & it just helps all the other areas of your life slowly fall into place. Probably because you feel good about yourself afterwards and you exude all that goodness out! #gym #gymlife #fitness #fitlife #fit #fitspo #nodaysoff #getit #justdoit #motivation #motivated #inspire #This #letsgo (at Fitness First High Holborn)

[rnvii-blog]

Here are the rules. #Rules #Life #lifequotes #lifelessons #lessons #better #body #rulesoflife #man #woman #learn #learning #us #we

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Do it. #happy #happiness #smile #truth #doit #justdoit

[rnvii-blog]

Do it. #happy #happiness #truth #smile #doit #justdoit

[rnvii-blog]

No rush. #SlowBurners #BestBurners #TakeYourTime #Slow #burn #time

[rnvii-blog]

Heading out real quick! #flight #flying #vacation #holiday #eastern #europe #budapest #hungary #seeyousoon ✈️😁👋🏾

[rnvii-blog]

#Wow #Weather #Sun #incredible #london #beautiful #beauty

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It's all happening. #itsallhappening #starbucks (at O2 Arena)

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Neglecting Instagram for a minute. It's not right. Snapchat @rnvii_1101 👈🏾 #sun had me looking all #radiant today 😄

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This happened earlier today. #cafe #settings #breakfast #fullenglish #english #tea #brownbread. Snapchat @rnvii_1101

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A bit of #Rihanna yesterday. Don't mind if I do. #Concert #wembley #Stadium #riri #support #friends #live #music (at Wembley Stadium)

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But Steve is the man though. #ThatIsAll #Lmfao #Steve #boss #funny #laugh #hilarious

[rnvii-blog]

#tonight #session #gym #pushpullgrind #arms #chest #muscle #epc #nodaysoff #motivation #biceps #bicepcurls #music #tinietempah (at Fitness First Fetter Lane)